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29.05.2014 admin
Top 10 best emergency survival foods to stockpile Bang for your buck emergency survival foods the top 10 best survival foods to stockpile when all hell breaks loose what to grab from local stores before it's gone Top 10 best emergency survival foods to stockpile.
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Trail mix is a mixture of ingredients like peanuts, raisins and walnuts but also contain dried fruits and berries along with chocolate pieces. Brown rice is good source of essential vitamins and minerals along with high calorific value.
Jerky is a form of dried meat which is proven to help survivals of disaster stay alive even for months.
September 19, 2014 by The Survival Mom 59 Comments You’ll want to pin this list for future reference! To get started with the basic building blocks of food storage, these are the top 10 foods I recommend.
Buy canned beans and dry beans in different varieties.  Versatile,  economical and a good source of fiber. Another meal stretcher and a kid-pleasing dish any day of the week.  My own kids have been known to dip bow-tie pasta in ranch dressing.
Okay, that makes eleven, but I’ve known women who were ready to kill when deprived of sugar for too long!
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I'm the original Survival Mom, and have been helping moms worry less and enjoy their homes and families more for 5 years.


I'm glad I'm not the only one whose crazy sweet tooth acts up every once in a while! These veggies are super food and boost immunity at the same time help in wound healing and tissue repair. Choose unshelled and unsalted peanuts, sunflower seeds, almonds, walnuts and other nuts to make an ideal supply of necessary minerals in your survival food stock. High on essential minerals like iron and several vitamins, peanut butter is easy to store and tastes best. Simple sugar present in all these ingredients help to keep your blood sugar leveled when you are running low on food supply. If you can keep it stored at very chilly temperatures, say below 60 degrees, it will be fresher, longer. Keep a new, sealed jar in emergency kits for a quick dose of protein when you might need it most.
I really, really like the egg noodles from Ready Reserve Foods, which are actually dehydrated.
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With a couple of teaspoons of peanut butter can help you to survive for days during a disaster. There may come a time when we will have to depend on the food we grow, so now is the time to start.


Be very aware of the enemies of food storage and always try to store your food in the most optimal conditions possible. As they cook they expand and become thick, hearty noodles, much like the homemade noodles my mom used to make. This list continues to be what I recommend for basic food storage, so I wanted to publish it again with additional information.
But if there is no refrigeration option available it is advised to share a can with 3-4 people. You can directly buy dried beans like kidney beans, lima beans, black beans, pinto beans and garbanzo beans from market.
As an alternative you should stock brown rice hot cereal that takes only a few minutes to cook as provides as nutrition value.
If you haven’t thought about what you would want to grow then here is an excellent list of 10 survival foods you might want to consider for your garden and why. Stored this way, shortening can stay fresh for years as long as it’s stored in a cool location.
When the time comes to use it, just measure out what you need for a recipe, melt it, and you have oil.
While many of us have moved away from the use of vegetable oil, this is probably the best option for having a supply of oil on hand, long term.



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