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Cushioning – none of us can prevent emergencies from happening but we can reduce their impact.
This entry was posted in Resilience, Work and tagged 30D30W, Personal Resilience by mtthwhgn. When you board a ship or aircraft, find out what survival equipment is on board, where it is stowed, and what it contains. If you are responsible for other personnel on board, make sure you know where they are and they know where you are. If you are in an aircraft that goes down at sea, take the following actions once you clear the aircraft.
Get clear and upwind of the aircraft as soon as possible, but stay in the vicinity until the aircraft sinks. A search for survivors usually takes place around the entire area of and near the crash site.
The best technique for rescuing personnel from the water is to throw them a life preserver attached to a line.
When the rescuer approaches a survivor in trouble from behind, there is little danger the survivor will kick, scratch, or grab him. Before surfacing to breathe and while still underwater, use your hands to push burning fluid away from the area where you wish to surface. If you are in oil-covered water that is free of fire, hold your head high to keep the oil out of your eyes. Throw out the sea anchor, or improvise a drag from the raft’s case, bailing bucket, or a roll of clothing.
Calmly consider all aspects of your situation and determine what you and your companions must do to survive.
Assign a duty position to each person: for example, water collector, food collector, lookout, radio operator, signaler, and water bailers.
Your best protection against the effects of cold water is to get into the life raft, stay dry, and insulate your body from the cold surface of the bottom of the raft.
Note: Before boarding any raft, remove and tether (attach) your life preserver to yourself or the raft.
You can travel more effectively by inflating or deflating the raft to take advantage of the wind or current. If you have an arm injury, the best way to board is by turning your back to the small end of the raft, pushing the raft under your buttocks, and lying back. In rough seas, it may be easier for you to grasp the small end of the raft and, in a prone position, to kick and pull yourself into the raft. Immediately tighten the equalizer clamp upon entering the raft to prevent deflating the entire raft in case of a puncture (Figure 16-18).
In a multiplace (except 20- to 25-man) raft, erect a square sail in the bow using the oars and their extensions as the mast and crossbar (Figure 16-19). When you have a limited water supply and you can’t replace it by chemical or mechanical means, use the water efficiently.
To reduce your loss of water through perspiration, soak your clothes in the sea and wring them out before putting them on again. When desalting kits are available in addition to solar stills, use them only for immediate water needs or during long overcast periods when you cannot use solar stills.
When fishing, do not handle the fishing line with bare hands and never wrap it around your hands or tie it to a life raft. Never eat fish that have pale, shiny gills, sunken eyes, flabby skin and flesh, or an unpleasant odor.
At sea, you may become seasick, get saltwater sores, or face some of the same medical problems that occur on land, such as dehydration or sunburn. Note: Some survivors have said that erecting a canopy or using the horizon as a focal point helped overcome seasickness. If flame, smoke, or other contaminants get in the eyes, flush them immediately with salt water, then with fresh water, if available. Whether you are in the water or in a boat or raft, you may see many types of sea life around you.
If a shark attack is imminent while you are in the water, splash and yell just enough to keep the shark at bay. When you are in a raft and a shark attack is imminent, hit the shark with anything you have, except your hands. A fixed cumulus cloud in a clear sky or in a sky where all other clouds are moving often hovers over or slightly downwind from an island. In the tropics, the reflection of sunlight from shallow lagoons or shelves of coral reefs often causes a greenish tint in the sky.
In the arctic, light-colored reflections on clouds often indicate ice fields or snow-covered land.
Mirages occur at any latitude, but they are more likely in the tropics, especially during the middle of the day. You may be able to detect land by the pattern of the waves (refracted) as they approach land (Figure 16-20). The surf may be irregular and velocity may vary, so modify your procedure as conditions demand.
Against a strong wind and heavy surf, the raft must have all possible speed to pass rapidly through the oncoming crest to avoid being turned broadside or thrown end over end. If in a medium surf with no wind or offshore wind, keep the raft from passing over a wave so rapidly that it drops suddenly after topping the crest.
If rafting ashore is not possible and you have to swim, wear your shoes and at least one thickness of clothing.
If you must land on a rocky shore, look for a place where the waves rush up onto the rocks.
On sighting rescue craft approaching for pickup (boat, ship, conventional aircraft, or helicopter), quickly clear any lines (fishing lines, desalting kit lines) or other gear that could cause entanglement during rescue. By Alan Leave a Comment Recently I read an article by Gaye Levy from Backdoor Survival, and in it she makes an interesting point: The vast majority of survival books and articles seem to assume that the person preparing is a man, or is at least part of a family with a man. By Rich Murphy 1 Comment I clearly remember Sidney Poitier playing the part of Mark Thackeray in the epic movie, "To Sir, With Love." He had been hired to teach a group of inner-city high school students, but he soon found himself involved in their lives. By Alan Leave a Comment Okay, so this is a little different from the kind of videos I normally share, but I just couldn't resist.
By Alan Leave a Comment In my opinion, fall is the best time to go camping: The weather is cool and less humid, campgrounds are usually a lot cheaper, and fall colors are more beautiful (to me, anyway).
By Alan 6 Comments When you're making a survival kit or bug out bag, it's best to pack items that have multiple uses. By Alan 1 Comment I've said it before and I'll say it again: disasters are when you need your firearms the most!
By Alan 2 Comments Household Hacker makes videos with all sorts of interesting tips and life hacks.
By Alan Leave a Comment Situational awareness isn't something anyone can do whenever they want--it takes practice.
By Alan 2 Comments When the weather is bad--rain pounding the roof, wind shaking the windows, thunder rumbling through the air, lights flickering off and on--you know the power could go out any minute.
The One Year Urban Survival Plan, tells you exactly how to prepare for a disaster in the city. One week, at an organized scout camp, a survival expert named Ephraim Feather Cloud came in to teach us how to stay alive in case there were some emergency where we found ourselves separated from our troops and, subsequently, our clean socks and two-liters of root beer. Later on, we found out he was a high school math teacher named Dave, so that shattered some of the mystique. Don’t Panic- Anyone who is put in a survival situation is scared, but they channel that fear into action.
Keep Warm or Cool- At any cost, stay warm and dry if it’s cold or wet, and cool and if it’s hot. Eat (and conserve) Food- In survival situations, food isn’t necessarily an immediate concern. Yet, as all of us at Food Insurance know, the most important survival tip we (and Ephraim Feather Cloud) can offer is to prepare.
TweetWe often face situations like we’re alone and start to feel a crushing pain in the chest, or we accidentally slice through a finger while chopping vegetables.
On an average response time of an ambulance is eight minutes, however, if you’re choking, your brain is gonna survive for just three minutes without oxygen before it starts to die. Of course, all situations can’t be dealt with on your own, for example, if you faint or have a fit, and you should always seek professional medical care in a critical situation. Alternatively, you can perform a version of the Heimlich manoeuvre on yourself (applying pressure to the abdomen to force a lodged object up and out of your throat). You could also try the Heimlich manoeuvre on the back of a chair – this may be easier in the heat of the moment. When blood is gushing out at speed, you need to act quickly to stop excessive blood loss and unconsciousness. So grip the wound as firmly as you can with a clean towel or any large cloth you find nearby. Apply pressure directly to the wound and raise it to at least the level of the heart to reduce the blood flow to the affected area, says Joe Mulligan.
This reduces how much of it reaches the wound, which in turn reduces the amount of bleeding.
We recommend applying pressure directly to the wound and raising it to at least the level of the heart. Remember this thumb rule, whether you are hurt or tending someone else who is, do not try applying a tourniquet to stop bleeding. Instead apply direct pressure to stop or slow down the flow of blood until emergency help arrives.
If you have a bad accident with a chopping knife, the best way is to treat the site where the blood is flowing – or where the finger or digit has been severed, using pressure and a clean towel. After you have dealt with the bleeding, find the missing digit, rinse it carefully with water to remove bacteria, then wrap it loosely in a paper towel. This way, you give yourself a chance of having it reattached and regaining your finger’s function.
If you are feeling a central crushing heart pain, call an ambulance and then chew an aspirin (this works faster than if you swallow one whole) and lie down with your head and shoulders slightly raised. Aspirin slows down the blood’s clotting mechanism, so will not let any clots that have already formed from getting bigger plus reduces the chance of a heart attack occurring. In summers more people are outside drinking so the likelihood of a bee or wasp flying in while the mouth is open or getting into an open can of drink is much higher. Stings cause swelling in the mouth, tongue and throat as well as restricts the airways, making breathing difficult.
The ice helps reduce the swelling and pain by numbing the area, as well as helps speed up the healing process.

Just lie on the ground and raise your legs to redirect blood flow up your body to your brain, he says.
If you have mistakenly taken too much of your medication or swallowed something harmful such as bleach, avoid drinking large quantities of water in an attempt to flush it out of your system. It will cause more harm by helping to break down tablets more quickly and speeding up its absorption by your body. With bleach, guzzling down water would make you want to be sick and this would make the chemical do further damage on its way back up, says Joe Mulligan. Sure, I wouldn’t refuse help from Bear Grylls if things got really bad, but does that mean I need to be him?
For that reason I checked my exposure to flood risk before moving into my house, I have insurance and a contingency fund, and I (try to) eat healthily. The third element provides a time window where I can determine whether improvisation is required. Or maybe the rationale behind the gadgets and bunkers just hasn’t been clearly articulated to me. Another is to send a swimmer (rescuer) from the raft with a line attached to a flotation device that will support the rescuer’s weight. The rescuer swims to a point directly behind the survivor and grasps the life preserver’s backstrap.
Use all available visual or electronic signaling devices to signal and make contact with rescuers. Make sure the main buoyancy chambers are firm (well rounded) but not overly tight (Figure 16-4).
A sea anchor helps you stay close to your ditching site, making it easier for searchers to find you if you have relayed your location. Record the navigator’s last fix, the time of ditching, the names and physical condition of personnel, and the ration schedule. When you are immersed in cold water, hypothermia occurs rapidly due to the decreased insulating quality of wet clothing and the result of water displacing the layer of still air that normally surrounds the body. If these actions are not possible, wearing an antiexposure suit will extend your life expectancy considerably.
Ensure there are no other metallic or sharp objects on your clothing or equipment that could damage the raft. If the CO2 bottle should malfunction or if the raft develops a leak, you can inflate it by mouth.
You can use the spray shield as a sail white the ballast buckets serve to increase drag in the water. Another way to board the raft is to push down on its small end until one knee is inside and lie forward (Figure 16-10). If you don’t have help, again work from the bottle side with the wind at your back to help hold down the raft. Approach the intersection of the raft and ramp, grasp the upper boarding handle, and swing one leg onto the center of the ramp, as in mounting a horse (Figure 16-17). If your water ration is two liters or more per day, eat any part of your ration or any additional food that you may catch, such as birds, fish, shrimp. Use as many stills as possible, depending on the number of men in the raft and the amount of sunlight available. In any event, keep desalting kits and emergency water stores for periods when you cannot use solar stills or catch rainwater. There are some poisonous and dangerous ocean fish, but, in general, when out of sight of land, fish are safe to eat.
The salt that adheres to it can make it a sharp cutting edge, an edge dangerous both to the raft and your hands. Shark meat spoils very rapidly due to the high concentration of urea in the blood, therefore, bleed it immediately and soak it in several changes of water. No survivor at sea should be without fishing equipment but if you are, improvise hooks as shown in Chapter 8.
This spear can help you catch larger fish, but you must get them into the raft quickly or they will slip off the blade. Dry your fishing lines, clean and sharpen the hooks, and do not allow the hooks to stick into the fishing lines. If the birds do not land close enough or land on the other end of the raft, you may be able to catch them with a bird noose. If the patient is unable to take the pills orally, insert them rectally for absorption by the body. Others have said that swimming alongside the raft for short periods helped, but extreme care must be taken if swimming.
The most dangerous are the great white shark, the hammerhead, the mako, and the tiger shark. Their normal diet is live animals of any type, and they will strike at injured or helpless animals. The jaws of some of the larger sharks are so far forward that they can bite floating objects easily without twisting to the side. Most reported shark contacts and attacks were during daylight, and many of these have been in the late afternoon. The direction from which flocks fly at dawn and to which they fly at dusk may indicate the direction of land. A good method of getting through the surf is to have half the men sit on one side of the raft, half on the other, facing away from each other. If you have reason to believe that people live on the shore, lay away from the beach, signal, and wait for the inhabitants to come out and bring you in.
Face toward shore and take a sitting position with your feet in front, 60 to 90 centimeters (2 or 3 feet) lower than your head.
Keep your feet close together and your knees slightly bent in a relaxed sitting posture to cushion the blows against the coral. For example, right…15 Brilliant Uses for Buckets One of my favorite ways to preserve food is to seal it in Mylar bags and store them in food grade buckets.
Grant Thompson came up with an idea for exploding targets that are cheap, easy, and safe to make. This way you'll be prepared for all types of situations without taking up more space than necessary. During major disasters, police are stretched to the limit while desperate people loot their neighbors' homes and criminals take advantage of the lack of law enforcement. In fact, I almost always eat plain food--sandwiches, grilled chicken, steamed vegetables, etc. You get to control the ingredients, save lots of money, and have a healthier pantry all at once.
Even if you start paying attention to your surroundings, you still won't notice if you're being watched or followed if you don't know what to look for. Other times the power goes out with no warning, and there's no telling how long it will last. This man, clad in buckskin pants and a flannel shirt, could survive an entire day on the dew from a blade of grass. Mental preparedness is crucial to survival, as is staying calm and exercising common sense.
Feather Cloud asked us how long we could survive without drinking water, we responded with what seemed correct: four or five days. Seems like common sense, but instead of running around, plan on being found where you currently are, and try to be comfortable where you’re waiting.
Fires mean warmth, dry clothes, clean water, cooked food, the signal of smoke, and an often underestimated sense of security. While our brains may tell us we’re starving, food is often overrated in comparison to the other things we need to stay alive. Survival starts with disaster awareness, emergency preparedness plans, and a perseverant attitude. But some of you may not know that the brain can survive for only three minutes without oxygen before it starts to die.
Lean over a sturdy chair or table, holding on if you need to, and thrust your upper belly against the top edge using short, sharp motions. In this position you’ll fall directly on to your head if you do end up fainting, which could cause a more serious injury or concussion, says Joe Mulligan.
If you are driving in low visibility, then at the next safe opportunity get off the road and park on the side and turn off all the lights!
Having these skills and training will help diversify your knowledge base on survival techniques and disasters. Together the combination of all three means my focus isn’t just on responding once something bad does happen, but trying to mitigate potential impact in advance. To keep these environmental hazards from becoming serious problems, take precautionary measures as soon as possible. Satisfying these three basic needs will help prevent serious physical and psychological problems. Relax; a person who knows how to relax in ocean water is in very little danger of drowning. By controlling your breathing in and out, your face will always be out of the water and you may even sleep in this position for short periods. It is probably the best stroke for long-range swimming: it allows you to conserve your energy and maintain a reasonable speed. For example, raise a flag or reflecting material on an oar as high as possible to attract attention. However, if your situation is desperate, you may have to signal the enemy for rescue if you are to survive.
Without a sea anchor, your raft may drift over 160 kilometers in a day, making it much harder to find you. Also record the winds, weather, direction of swells, times of sunrise and sunset, and other navigational data. The rate of heat exchange in water is about 25 times greater than it is in air of the same temperature. Remember, keep your head and neck out of the water and well insulated from the cold water’s effects when the temperature is below 19 degrees C.
Army and Air Force inventories can satisfy the needs for personal protection, mode of travel, and evasion and camouflage. The raft’s insulated bottom limits the conduction of cold thereby protecting you from hypothermia (Figure 16-8). You can further modify these rafts for evasion by partially deflating them to obtain a lower profile. Some may be automatically deployed from the cock-pit, while others may need manual deployment.

You can successfully sail multiplace (except 20- to 25-man) rafts 10 degrees off from the direction of the wind. If the raft has no regular mast socket and step, erect the mast by tying it securely to the front cross seat using braces. Have the passengers sit low in the raft, with their weight distributed to hold the upwind side down. Keep your body well shaded, both from overhead sun and from reflection off the sea surface.
If you are so short of water that you need to do this, then do not drink any of the other body fluids.
If the sea is rough, tie yourself to the raft, close any cover, and ride out the storm as best you can. Wear gloves, if they are available, or use a cloth to handle fish and to avoid injury from sharp fins and gill covers.
Unravel the threads and tie them together in short lengths in groups of three or more threads. Other sharks known to attack man include the gray, blue, lemon, sand, nurse, bull, and oceanic white tip sharks.
If you hit the shark on the nose, you may injure your hand if it glances off and hits its teeth.
During the day, birds are searching for food and the direction of flight has no significance. A mirage disappears or its appearance and elevation change when viewed from slightly different heights. When a heavy sea bears down, half should row (pull) toward the sea until the crest passes; then the other half should row (pull) toward the shore until the next heavy sea comes along.
This position will let your feet absorb the shock when you land or strike sub-merged boulders or reefs.
Do not swim through the seaweed; crawl over the top by grasping the vegetation with overhand movements. With this…31 Surprising Uses for Borax Borax (also known as sodium borate) is a naturally-occurring mineral found in soil, plants, and even our own bodies. In the event of a catastrophe, nobody will think you’re strange for being the only person on the block with enough food and equipment to live comfortably for years.
If I ever do follow a recipe, it's a recipe for survival food or preservation, and never for anything really fancy.
Get to the very nearest place where it looks like you’ll stay safe and dry—a cave, a fallen tree, under a tarp, your home—but don’t expend too much effort getting a shelter ready. Emergency equipment and 72-hour kits will contain the necessary supplies to start a fire, stay warm, and cook food. Therefore, only eat food when you know it’s safe, or even better—be prepared with emergency food supplies. If you are waiting for emergency help to arrive, sucking on ice cubes and ice lollies can help, according to research by the Red Cross to be published later this year.
Cover you nose and mouth with a mask or a respirator, you just tie a dampened kerchief or a bandanna around your nose and mouth to filter out dust and sand particles. Use the available resources to protect yourself from the elements and from heat or extreme cold and humidity. The least acceptable technique is to send an attached swimmer without flotation devices to retrieve a survivor. The body’s natural buoyancy will keep at least the top of the head above water, but some movement is needed to keep the face above water. Air expands with heat; therefore, on hot days, release some air and add air when the weather cools. You can adjust the sea anchor to act as a drag to slow down the rate of travel with the current, or as a means to travel with the current. Wearing life preservers increases the predicted survival time as body position in the water increases the chance of survival.
The raft may hit the water upside down, but you can right it by approaching the side to which the bottle is attached and flipping the raft over. Then grasp an oarlock and boarding handle, kick your legs to get your body prone on the water, and then kick and pull yourself into the raft.
Pad the bottom of the mast to prevent it from chafing or punching a hole through the floor, whether or not there is a socket. To prevent falling out, they should also avoid sitting on the sides of the raft or standing up. Normally, a small amount of seawater mixed with rain will hardly be noticeable and will not cause any physical reaction. These other fluids are rich in protein and fat and will use up more of your reserve water in digestion than they supply. There are some fish, such as the red snapper and barracuda, that are normally edible but poisonous when taken from the waters of atolls and reefs. Do not confuse eels with sea snakes that have an obviously scaly body and strongly compressed, paddle-shaped tail. Consider them all edible except the Greenland shark whose flesh contains high quantities of vitamin A. If the glare from the sky and water causes your eyes to become bloodshot and inflamed, bandage them lightly. Other animals such as whales, porpoises, and stingrays may look dangerous, but really pose little threat in the open sea. If you must defecate, do so in small amounts and throw it as far away from you as possible. The continued cries of seabirds coming from one direction indicate their roosting place on nearby land. If caught in the undertow of a large wave, push off the bottom or swim to the surface and proceed toward shore as above. Feather Cloud, like most survival experts, said we shouldn’t even care what the answer was—drinking water (clean water) is more important than fire, shelter, food or medical attention.
Not to mention, these emergency essentials will contain first-aid kits and signals, which can save your life. The more nourished you remain, the better your body will be able to endure tough survival situations. If no shelter is available and you are faced with no other choice but to wait out the storm, then face your back against the direction of the storm and again protect your nose and eyes from the dust and other objects being hurled your way. When outdoors, do not forget to keep a moistened cloth to prevent your face and eyes from drying up, or in extreme circumstances, you could even spray water on the face and eyes. Your headlights may attract other drivers towards you in low visibility, giving the impression that the road goes that way. If you cannot float on your back or if the sea is too rough, float facedown in the water as shown in Figure 16-2.
Be sure a passing ship or aircraft is friendly or neutral be-fore trying to attract its attention.
There are two variations of the one-man raft; the improved model incorporates an inflatable spray shield and floor that provide additional insulation. If you are weak or injured, you may partially deflate the raft to make boarding easier (Figure 16-14). If you decide to sail and the wind is blowing toward a desired destination, fully inflate the raft, sit high, take in the sea anchor, rig a sail, and use an oar as a rudder. Both eels and sea snakes are edible, but you must handle the latter with care because of their poisonous bites. Sharks in the tropical and subtropical seas are far more aggressive than those in temperate waters. Use the oars or paddles and constantly adjust the sea anchor to keep a strain on the anchor line. Irrespective of how funny they look, they are super efficient in protecting your eyes during a dust storm. The point to remember here is that dust and sand particles can cause severe harm, causing skin to rip with abrasion and damaging eyes.
If the enemy detects you and you are close to capture, destroy the log book, radio, navigation equipment, maps, signaling equipment, and firearms. Follow the steps outlined in the note under raft procedures above when boarding the raft (Figure 16-9). The spray shield helps keep you dry and warm in cold oceans and protects you from the sun in the hot climates (Figure 16-11). When the sea anchor is not in use, tie it to the raft and stow it in such a manner that it will hold immediately if the raft capsizes. The struggles of a wounded animal or swimmer, underwater explosions, or even a fish struggling on a fishline will attract a shark. These actions will keep the raft pointed toward shore and prevent the sea from throwing the stern around and capsizing you. Remain in the raft, unless otherwise instructed, and remove all equipment except the preservers. Don’t use too much effort making fire or building shelter, because sweating is just losing precious water. When closed, it forms a pocket for the current to strike and propels the raft in the current’s direction. Hold the lines attached to the comers with your hands so that a gust of wind will not rip the sail, break the mast, or capsize the raft. Fix your daily water ration after considering the amount of water you have, the output of solar stills and desalting kit, and the number and physical condition of your party.
Use a heavy piece of wood as the main shaft, and lash three smaller pieces to the shaft as grapples. When using bait, try to keep it moving in the water to give it the appearance of being alive.
Conserve what water you do have and consider adding a water filter to your emergency essentials. Also edible are the partly digested smaller fish that you may find in the stomachs of large fish. Either signal ashore for help or sail around and look for a sloping beach where the surf is gentle.

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