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22.11.2014 admin
One of the most important factors in any survival situation is having enough survival food to eat. Disasters use up your food reserves quickly and unless you have prepared in advance by stockpiling some emergency food you will have to resort to searching for and or hunting for food. It is possible for a National Emergencies such as food shortages to happen anywhere in the world…even the USA. You probably have some items in your pantry right now that would work in a pinch for a short-term emergency. Paul is on the right track but there is a lot more that he can do to make sure his family has eneough emergency food.
Dehydrated food is fresh food that has had the water removed without cooking or adding seasoning.
Much like dehydrated food, freeze dried food is lightweight, compact, and has a long shelf life. MRE’s are individual meal rations designed for and bought by the United States military for use by its members in combat and field operations. You’d never know, running into any of us, that we are prepared to handle all sorts of crazy situations. When they aren’t pushing the kooky extremist stuff or warning of a dangerous survivalist-run-amok, the mainstream media likes to poke fun at preppers. Civil unrest: You need look no further than Ferguson, Missouri to get a glimpse of the kind of havoc civil unrest can wreak on a community. Financial problems:  This is a different kind of disaster, but one many of us can relate to, given the current state of the economy. Preparedness means you’ve taken responsibility for your family no matter what situation arises. Someone who can prepare for and accept reality is much more easily able to adapt to a fluid situation. Although we have the mainstream reputation of being immersed in gloom and doom all the time, there is nothing more optimistic than preparedness.
If the songs that make you think of your significant other are sad, with reference to breaking up and getting back together, unsatisfied yearnings, arguments, frustration, anger, and broken hearts, you just might be doing the whole “love” thing wrong.
If you want to be able to peacefully meet challenges and provide for your family without panic, prepping is where it’s at. Maybe the recent news headlines have brought you here, or perhaps a friend who cares about you emailed you a link to this article.
If you never buy a single canned good or bag of pasta for long term food storage, please store water. A full month’s supply of drinking water for a family of 4 is approximately $150, give or take a little, depending on the prices in your area. Once you have water stored, consider adding filtration devices, secondary water sources, and water harvesting to your preparedness endeavors. Keep in mind when building your emergency food supply that you might not have electricity during some disasters. A great starting point for someone who is just getting started on a preparedness journey is prepping specifically for a two-week power outage. It’s an unfortunate fact that disaster situations bring out the worst in many people. The best way to win a fight is to avoid getting into that fight in the first place. Secure your home and lay low, but be prepared if trouble comes to visit. Don’t answer the door.  Many home invasions start with an innocent-seeming knock at the door to gain access to your house. Be armed and know how to use your weapon of choice.  When the door of your home is breached, you can be pretty sure the people coming in are not there to make friendly conversation over a nice cup of tea.
Plan an escape route.  If the odds are against you, devise a way to get your family to safety. A common cause of illness, and even death, during a down-grid situation is lack of sanitation. If you are on a septic system, with no risk of the toilet backing up into the house, simply store some water for flushing in the bathroom. If this is not an option, another solution is to stock up on extremely heavy duty garbage bags (like the kind that contractors use at construction sites) and kitty litter. If your power outage takes place in the winter and you live in a colder climate, heat is another necessity. It’s important to have a basic first aid kit on hand at all times, but particularly in the event of an emergency. In light of the current panic over Ebola, pandemic preparedness may be the very reason you’re reading this article and considering taking the leap.
Please feel free to share any information from this site in part or in full, leaving all links intact, giving credit to the author and including a link to this website and the following bio. Daisy Luther is a single mom who lives in a small village in the mountains of Northern California, where she homeschools her youngest daughter and raises veggies, chickens, and a motley assortment of dogs and cats.
Daisy is a prolific blogger who has been widely republished throughout alternative media. On her website, The Organic Prepper, Daisy uses her background in alternative journalism to provide a unique perspective on health, self-reliance, personal liberty, and preparedness. Now, I am not going to point fingers here, but there is one thing that is definitely making it harder for us to lose weight and keep it off. If you are worried about your weight or your kids’ weight, then sugar (in the quantities we are currently consuming) is a big deal and probably is at the root of the 70% overweight population we are living in.


If you have kids or if you have a few extra pounds you would like to lose, please take 2 minutes to watch the short video below by Michael Moss.
Not only will you learn the steps to break through any food addiction, you will also have the opportunity to ask questions and chat with us live. I made the Chickpea Wrap and Pesto Pasta this week – both were awesome – even my meat and potatoes hubby liked them. We had the Z Tacos last night (although fixed it like a burrito so could get more in it…haha). With four kids, I love the convenience of having healthy dinners planned for me & my grocery list right there at my fingertips. I say survival food because the stuff in the refrigerator and freezer is going to spoil very quickly without power. Survival food that doesn’t spoil easily and is highly nutritious will be worth its weight in gold to the unprepared! How much you stockpile will of course be determined by the level of preparedness you want, your available storage space, and your available funds.
Canned meats, peanut butter, rice, and beans are all convenient and are recommended by many government agencies, but they have downsides.
Let’s look at some survival food  alternatives…stuff that will last longer on the shelf than the average groceries. Dehydrated food is an excellent survival food because it is lightweight, has a long shelf life (up to 30 years), and is compact. This survival food is different because it is usually a pre-seasoned, pre-cooked, pre-mixed meal and is therefore faster and more convenient to prepare.  There are exceptions. Each meal is designed to provide 1,200 calories, and must have a shelf life of three and a half years at 81 oF.
They come in many different ingredients, tastes, nutritional value, calories, and percentages of protein to fat and carbs. Homemade jerky, pemmican (a concentrated mixture of fat and protein) and bannock (a kind of flatbread) will keep you alive during a crisis and are all fairly easy to prepare.
They prep not only for themselves, but for their daughters, sons-in-law, and grandchildren. I’m a single mom, with one daughter away at college on an academic scholarship and another daughter in high school. What would you do if the primary breadwinner in your family suffered a job loss or a serious illness that made them unable to work? Just this year, three communities have suddenly had water crises that left shelves cleared.
I recommend the refillable 5 gallon water jugs for thisAs well, fill empty containers with tap water that can be safely used for pets, for flushing, and for cleaning and hygiene purposes. Because of this, even if you stay safely at home, you could be called upon to defend your property or family. There’s no need for people walking past to be able to see what you have or to do reconnaissance on how many people are present.
Sometimes criminals use an animal in distress to get a homeowner to open the door for them. If the worst happens and your home is breached, you need to have a room into which family members can escape.
Remember that sometimes power supplies are lost during a variety of situations, so keep the potential for a down-grid situation in mind when preparing. All I need is an email address, and a link to the newest articles will come right to your inbox.
The ideas expressed on this site are solely the opinions of the author(s) and do not necessarily represent the opinions of sponsors or firms affiliated with the author(s). In nature, these foods are a very efficient source of energy and because our bodies are wired for survival, these are the things we naturally seek out. Today, however, I think we’d all agree that this instinct is not as necessary for our survival.
The more sugar in your diet (or things that turn to sugar in your body), the more fat you will have on your body.
I have dedicated my life to helping people lose weight, eat better, feel better and lead a healthier life.
Thankfully there are many food products that you can purchase in advance to help you prepare your family for a crisis. I recommended that you get a good mix of protein, fat, and carbohydrates; for instance a high protein bar might not give you everything that you require in your emergency situation. If you can help a loved one or neighbor without jeopardizing your safety then you probably should. But most of the time, you’d never realize someone was a prepper unless they came right out and told you.
Earthquakes can cause structural damage, close down roads, cause power outages, and taint both municipal and well water supplies.
They can use these supplies to control you by requiring certain actions from you before you are allowed to have your rations doled out.
Shouldn’t thoughts of that special someone make you more prone to goofy smiles and a warm glow than to melancholy longing or the urge to gleefully burn all of their belongings in a great pile in the front yard? Focus on nutrient-dense foods for good health and energy no matter what’s going on in the world around you.


Fortunately, it’s one of the easiest things to plan for, as well as one of the least expensive. While there ARE some curmudgeonly folks out there, most are delighted to answer questions and help you on your way. The author may or may not have a financial interest in any company or advertiser referenced.
It’s so tasty!’ I started jumping up and down and screaming because I have not heard those words in soooo long. Here is a decent video done by just a common sense guy named Paul trying to reach out and talk about survival food. It is a particularly good choice for your bug-out bag bag because of weight and space considerations.
A freeze dried beef patty or pork chop usually only needs to be cooked for 1 minute per side after rehydrating. Most of the MRE’s available commercially are not military issue, but perform and taste good nevertheless. Another factor to look at in food bars is fiber; it is always nice to be regular during a crisis.
These are NOT outrageous Armageddon-style situations, but things that can happen to any of us. You can’t control the weather or the economy or the actions of an irresponsible industry, but you can be prepared to take care of your family. There should be communications devices in the room so that the person can call for help, as well as a reliable weapon to be used in the event that the safe room is breached.
Any action taken as a result of information, analysis, or advertisement on this site is ultimately the responsibility of the reader. The problem with this is that we are essentially training ourselves, and particularly our kids, to look for sugar and sweetness in all the foods we eat.
The result is an urgent, stunning, and hopeful expose about health, nutrition, politics, corporate interests, and, finally, the power of individuals to gain control of their shopping and dietary habits. The best commercial companies dehydrate their food to a moister content of 2%-3% which is much better than previous methods.
But they also go out to the movies, shop at department stores, and let their children go to sleepovers at other kids’ houses.
Nearly everyone has experienced one or more of these scenarios, and in each of them, some basic preparedness supplies would have made their lives much easier. Another chemical spill dumped arsenic into the water in North Carolina.  After Superstorm Sandy, millions of gallons of raw sewage contaminated the water supply. If you have a stockpile of food, health and beauty supplies, and other basic needs on hand, your limited money can be directed towards keeping a roof over your head instead of meeting your basic day-to-day needs. The family members should be instructed not to come out of that room FOR ANY REASON until you give them the all clear or help has arrived. After a quick inventory and re-organization, you may be pleasantly surprised at how many supplies you actually have on hand. I am forwarding the link to one of my husband’s co-workers who has been expressing interest in what our family has been eating lately.
This lower moister content extends the shelf life and lowers the weight of the product significantly. Because ot the convenience, many poeople choose freeze dried meals as their survival food of choice. Hungry people can and will do things to their fellow man that they would never do in a “normal” situation. For fun, we like to read and hike, and this year at Christmas, we’re having a Mexican fiesta instead of a turkey. We can’t control whether or not disasters happen, but we can control our response to them. If they sent you to your room and took away your privileges, you didn’t have much recourse. Mayday food bars and Millennium food bars both have a 5 year shelf life and are good choices for your consideration. Sometimes your area is battered for days, making it unsafe to do anything but ride it out at home.
If they replaced a lost or damaged item with one you didn’t actually want or like, well, you were totally at the mercy of their decision.
They will naturally want to tell everyone they know about your secret stash of survival food. If they were busy and delayed resolving your problem until they had time, you had no option but to abide by their schedule, waiting until they decided (and if they decided) to help.
All you need to do is add the dehydrated food to boiling water, let stand for about 10 minutes, and season.



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