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10.05.2014 admin
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Fire Lighting for survival Fire Lighting for survival A fire is one of the biggest moral boosters when out in the wild.
Survival Signalling and Emergency Communication Survival Signalling and Communication   Being seen and trackable are very important aspects of survival in the wild. For those who aren’t used to the metric scale, that’s 788 calories and 55.22 grams of protein per pound.
For those of you who haven’t done a lot of hiking or survival training, you may not be familiar with the term GORP. In general, nuts and seeds pack approximately a walloping 6 calories and 0.3 grams of protein per gram, which is 2,721 calories and 136 grams of protein per pound! Depending on your choice of gorp (assuming you’re not a purist who sticks with just raisins and peanuts), this may fluctuate a little from those numbers but keeping the majority of your gorp as seeds and nuts will give you a LOT of calories and grams of protein per pound you carry – and it’s a lot easier to pack since you can just put it into a baggie and fit it into any open spot in your pack.
Now, for a little variety to make it taste better, and also to give you some more nutrition, most people will add a few other things to their gorp. For the best-tasting gorp (and most foods in general), you want a mix of salty, sweet, tart, savory, and fatty flavors.
Dry Roasted Sunflower Seed Kernels. These are not only another really healthy addition, they add a nice twist to the nutty flavor. Some people like to add chocolate but I live in the desert and chocolate doesn’t work really well. So, by getting your own ingredients and putting it together, you can not only save money, save space in your pack, and cut down on the weight you have to carry, you can make yourself a snack that isn’t just not bad for you – it’s actually good for you!


Stephanie is a writer for the American Preppers Network, a small local paper and for her blog, The Home Front and was featured in Marie Claire UK in the October 2012 issue that featured women preppers. To connect with her --> click on one of the many little square social media buttons below! It’s not often when worry is put to rest, especially when it comes from playing in water.
The APN Guest Author account is the profile used for posting contributed articles by authors who write for the APN less than a few times per year. After entering in your email, you’ll become a free member of the APN community and will receive ebooks, event listings and webinars in our weekly newsletter. Each meal has a different amount of calories, protein, and overall weight so you’d have to look at them individually.
That stuff can really help you cut down weight in your pack and still let you carry what you need – as well as help you learn what you ACTUALLY need.
Your overall amount of protein and calories per gram will depend on exactly what you add and the percentage of overall food that is nuts and seeds but it’s still going to crush typical survival food as far as nutritional value per pound. When you get that all balanced correctly, it makes a good-tasting meal a great-tasting meal.
This gives you a lot of protein and calories from the nuts as well as some salty-sweetness. You can also just use cocoa powder instead but cacao is processed differently, has more health benefits, and tastes pretty much the same. A couple of dashes of this will not only give it that kick that’s set off by the sweetness and especially the cacao, it’s a natural appetite-suppressant and has a lot more really great health benefits. I just toss it in a large bowl, add a bunch of each, taste it, then add more of whatever it needs until it comes out just right.


A prime reason I chose my home was because it had a Water Well, a key item in maintaining independence from outside resource. By choosing your food carefully, you can maximize the amount of calories and protein per ounce and per cubic inch.
It stands for Good Ol’ Raisins and Peanuts, but it can also stand for “granola, oats, raisins, and peanuts”, or “grapes, oranges, raisins and peanuts” or “gobs of raw protein”.
In fact, I actually had to make more gorp after writing this article so I could get a good picture because I ended up eating half of my stash as I wrote. If you’re out in the woods for a while and don’t have a lot of food, it’s nice to have something that keeps you from getting hunger pangs, distracting you from what you need to be focusing on.
Then I scoop out a bit and put it into a couple of Ziploc Double Zipper Heavy Duty Quart Freezer Bags with whatever amount I want to carry.
Spreading it out into 2-3 bags not only allows you to pack it easier, it lets you keep one bag for easy-to-reach snacking. This stuff tastes so good I even keep it on my desk to snack on while I’m working (which is shown in the main pic above). It also takes up a LOT less space than the 18 packs of beef stew would to get the same amount of calories.
Just watch if you do end up eating this stuff when you’re not out there expending a lot of calories traipsing around the woods with your backpack because these calories add up quickly.



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