Organic food packaging regulations,first aid cpr basics,interpersonal skills including communication skills notes in hindi - PDF 2016

11.07.2016 admin
Health conscious Brits, now feeling a prick of conscience following UK Action on Sugars recent call to cut sugar intake, may be relieved to know that there is an easy and natural solution in the shape of California’s plump prunes. The fruit has now been proven to provide a healthy and natural replacement for some of the processed sugars in sweet dishes and can even be used to sweeten coffee. Hailed in the States as “nature’s candy”, and in Italy as “sugar prune”, the wrinkled wonder fruits are an easy substitute for sugar and can be used in many different ways to add natural sweetness to recipes.  When blended into a puree, prunes can be used to sweeten cakes, pastries and biscuits and used like a jam to sweeten yoghurt and porridge and even as a spread on bread or toast.
In recent testing by the California Prune Board’s nutrition team, the sugar content of seven recipes was reduced and replaced with prune puree, with significant results. Consultant Dietitian Jennette Higgs comments, “Sugar per se has never been the villain, it’s the total amount we now consume unknowingly in food and drinks.
The Board, which has been operating in the UK and Europe for the past 25 years supporting the 900 prune growers of California, undertakes research in nutrition and health, and was in June last year, successful in achieving an EFSA Health Claim which supports the use of prunes in maintaining digestive health. Simply plums with the water removed, prunes contain only natural sugars and the sophisticated California drying process means they retain all their nutrients and are naturally fat-free. You don’t have to adopt a completely raw diet to see the benefits from adding more raw foods to your daily routine.
Yet, never before, were there so many experts or products open to assist us to reduce weight. Just to let you know blueberries haven’t got more antioxidants than any other fruits, apples and plums and cranberries have more! The length of time for the expiration date or "best used before" date depends on the type of product, as well as the brand.
Perishable items (such as flax oils or certain probiotics) generally have shorter expiration dates. Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. The Shipping Weight includes the product, protective packaging material and the actual shipping box. Organically grown and hand-picked in its native Japan, our premium Matcha leaves are specially cultivated for consistency in the greenest of color, softness in texture, mild flavor, and sweet aroma.
Relax - High concentrations of the amino acid, L-theanine help to improve cognition and mood while reducing physical and mental stress. Alkalize & Detoxify - Powerful and renowned catechin EGCG and chlorophyll help to alkalize and detoxify the blood. Strengthen & Protect - Potent antioxidants help to strengthen the immune system by protecting against free radicals.
Mix 2 teaspoon (5 g) into 6 to 8 oz of cold or hot water to enjoy a delicious and nutritious beverage. Good quality matcha tea should be bright electric green in color and NOT other shades of green. Partnering with Cutrale Citrus Juices and Peace River Citrus Products, Coca-Cola’s investment will enable the growers to plant 25,000 acres of orange trees. Through this collaboration Coca-Cola will procure all of the fruit produced by these trees over the next 20 years. Coca-Cola has played an active role in the Florida citrus industry since purchasing Minute Maid in 1960. Over the last five years, The Coca-Cola Company has invested more than $400 million in its operations throughout the state. Adding a new production line and increased warehouse space, this multi-million dollar project created 129 new jobs, bringing the total number of facility employees to more than 500.
The Coca-Cola Company is the leading marketer of fruit juices and drinks in the United States and globally. In partnership with Cutrale Citrus Juices, Coca-Cola purchases nearly a third of all Florida oranges grown by more than 400 local growers.  The Company continues to expand its juice offerings, in both the Minute Maid and Simply brand portfolios, to provide people with great-tasting, high quality juices and juice drinks.


The Coca-Cola Company encourages its partners to use sustainable, responsible agricultural management practices. For this citrus planting project, Cutrale and Peace River will implement agricultural practices that lessen the use of local water resources.
Peace River will also utilize a high-efficiency, micro-jet irrigation system that requires 50 percent less groundwater. The design agency explains the idea as a combination of a simplistic scandinavian and colourful Chinese style. Chocolate and Prune Fudge Cake, Orange and Prune Nut Bread and California Cheesecake recipes produced sugar reductions between 27% and 35%, with no compromise on texture and flavour. Too much added sugar in our diet is likely to be hindering our efforts to reduce calories, since much of this sugar is hidden. Even swapping one cooked food for a raw option at each meal can make a difference in how you look, feel and perform.
Cultured vegetables – (or fermented) vegetables are some of the best foods you can put in your body.
Coconut – are one of the most naturally hydrating foods, especially the young varieties. Chia Seeds – they have more omega 3’s and antioxidants than flax and have been used for centuries as a life sustaining food.
Seeds – are high in fiber, vitamin E, and healthy unsaturated fats that can help keep your brain and heart healthy. Seaweeds – such as kelp, nori, wakame and arame have an estimated 10-20 times the average nutrients in land plants and are one of the richest sources of chlorophyll available. Sprouts – the dormant energy of any grain, seed or legume is the source of life and growth potential that it contains.
Blueberries- they have more antioxidants than any other fruit, quite a bit of heart healthy fiber and are a natural brain food.
Bee Pollen – unless, of course, you are allergic to bees or their pollen, this is one of nature’s most immaculate raw superfoods.
Pumpkin, sunflower, hemp seeds, and sesame seeds are all great additions to your salad or wonderful for snacks. Although our warehouse is fully air-conditioned, these more fragile items are put in cold storage (freezer or refrigeration unit) for maximum freshness. By using the entirety of each leaf, Matcha Green Tea contains 10-15 times the overall nutrients and 100 times more antioxidants compared to traditional green, white, black, rooibos, and yerba mate teas.
I hate how misleading the advertising it but I guess it's my fault that I thought I was getting quality matcha for a fraction of the price I normally do.
Coca-Cola is supporting the state’s largest citrus planting in 25 years with a commitment to purchase approximately $2 billion of oranges produced by the new groves. According to a 25-year study conducted by the Florida Department of Citrus, this initiative will add more than 4,100 direct and indirect jobs to the state economy. Most recently, the Auburndale facility, which produces Simply juices, underwent a significant expansion. A thriving Florida citrus industry is critical to helping us build our Simply and Minute Maid juice brands,” said Steve Cahillane, President, Coca-Cola Americas. Initiatives that reduce the amount of pesticides and fertilizers and the volume of water used to grow crops limit the impact on local communities.
Cutrale will employ water efficiency methods and help control water use through a soil moisture monitoring process. They’re all amazingly delicious foods that you don’t have to choke down for the sake of good health! They’re not only an easy to digest raw food (the fermentation process pre-digests the starches in the foods and makes them easier for your body to process and absorb), but they are also a super source for a wide range of enzymes and probiotics that help build immunity, improve digestion and nutrient absorption and enliven your overall health.


In addition, Chia seeds are an easily digested food, provide easy access nutrients to the body and are one of the most complete plant-based sources of protein available. Raw seeds are also a good source of protein, zinc, which is good for your immune system, and have been linked to lower levels of the bad LDL cholesterol.
Seaweeds are extremely high in minerals and are said to be one of the most easily assimilated sourced of minerals for the human bloodstream. As the growth process begins during sprouting, food enzymes are activated, nutrient levels increase and new vitamins and minerals are taken on. Blueberries are not a hard one to add to your diet, especially if you pick up some frozen organic ones from the farmers market or local grocery; they’re versatile, ready to eat and you can never have too many! With over 96 different nutrients, including every essential nutrient to human life, you could practically subsist on bee pollen and water alone.
When eating seeds try to avoid ones that are overly salty and always choose organic if available! They have a digestive tract which contains the bacterium Bacteroides plebeiusin, which helps break down the nutrients of seaweed. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.
Use them as a condiment, in a salad or atop a soup, or toss in a quesadilla or rice and bean bowl. Coconuts are also packed with healthy fats that help lower cholesterol, fuel your brain and heart function, and have natural antibacterial and anti-fungal properties.
Leafy greens like kale, chard, beet greens, collards and spinach, are high in chlorophyll, a powerful antioxidant, vitamins C and E, fiber, enzymes and amino acids. In fact, per calorie sprouts are said to provide more vitamins, minerals, enzymes and proteins than any other food.
Bee pollen is made up of about 40% protein and, as you may assume due to all its nutrients, is an amazing source of energy.
Check out the Classic Sauerkraut, Kimchi and other products from Firefly Kitchens in our Green Grocery.
This makes chia seeds a great source of extended hydration as they break down and slowly release this absorbed liquid in your digestive system, as well as a good tool for weight loss and management as they can absorb liquid and expand inside your stomach as well, creating a long lasting feeling of satiation. Eating leafy greens raw preserves their utmost nutritional concentration and makes for a more filling meal. Or, add them to a salad, stir fry or bowl of granola, but keep ‘em raw – their healthy fats can oxidize when exposed to high heat and their minerals and nutrients decrease when cooked. In eastern medicine practices seaweeds are said to detoxify, moisten, act as lymphatic cleansers, alkalize the blood (which tends to be very acidic due to our modern diet), and improve the liver and thyroid functions.
Sprouts are also high in phytonutrients and chlorophyll, which play an antioxidant role in your body. It has also been studied for its ability to decrease seasonal allergies when you eat locally produced pollen, as well as its impact on endurance during exercise.
However, future generations of the North could possibly develop this type of bacteria…unfortunately you might be waiting a while!
As such, these products will reflect a higher Shipping Weight compared to the unprotected product.



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