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19.01.2014 admin
Kale is loaded with antioxidants, high in Vitamin C, Beta Carotene, Vitamin K, and Calcium.  It even has anti-inflammatory and anti-cancer properties. With a knife or kitchen shears carefully remove the leaves from the thick stems and tear into bite size pieces. Just tried kale sauteed in olive oil with garlic and salt(seasoning salt next time) with sweet potato and fish dinner. Remember though you are still eating the same amount of Kale as if you were eating a salad… In other words go easy on it until your digestive system is used to the Kale!
The food stand has a section devoted to preserved organic foods, such as jams, jellies, vinegars. Read Michael Mahaffey’s amazing story of his near-death experience and how he became a cancer survivor for more than 20 years.


The owner and writer at Our Knight Life, Emily loves sharing her two adorable boys and journey through motherhood.
I know my great health, youthful appearance, and my life is due to juicing, alkalizing my body, and the cleansing programs in this book.
Just make a regular omelette with a bit of chopped spinach and kale and some salt, then take a whole branch of kale and cut off some of the stem so all that is left is the leafy part that when closed in half looks like a taco. I was finally diagnosed with colon cancer at age 41 and it had spread to my liver, lungs, and other areas of my body. She also enjoys creating healthy recipes for her family and sharing family friendly product reviews. Once your omelette is done, place it in the center of the kale leaf and fold it over to have a kale taco.


The doctors didn’t give me hope of recovery, but rather told me to get my affairs in order. And then, four days into the colon cleanse, my body got rid of a mass about the size of my fist along with a lot of other unwanted stuff. I continued to go to the clinic for monitoring, and surprisingly my tumor markers repeatedly went down and down.



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