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05.04.2015 admin
Interest in basic human survival has surged since the productions of television shows like Man vs. In order to best prepare yourself for the unpredictable, it is important to have a certain amount of knowledge regarding these factors.
Without a consistent supply of oxygen, you can experience a condition called cerebral hypoxia which affects our brains. In hot weather it is recommended that the average person needs to consume two quarts of water a day to replace the amount lost due to sweating, respiration and excretion to maintain a balance of body fluids.
When the hydration balance is unable to be maintained the body will start to go through the dehydration process. The length of time one can survive without water depends on activity level and environmental temperature.
The first two to three days without food, the body will depend solely on the fat reserves to run the muscles of the body. After day three, the liver begins to synthesize ketones (short strand fatty acids) that can cross the blood-brain barrier. Without the ability to keep a constant temperature, a person runs the risk of hypothermia or heat stroke. On the other end of the spectrum, a temperature of 107.6 degrees results in a breakdown of the central nervous system. Extreme temperature fluctuations can cause hallucinations and illogical behavior, which can cause a person to fail to take the proper steps to keep himself alive.
Although the mechanisms of sleep are not well understood, the problems associated with lack of sleep are.
There are other things you could add to this list like sex, emotional connection, sense of belonging, etc.
Beyond our health, the simple fact is that our entire society is based primarily on the existence and leveraging of these five factors.
Average Outdoorsman is an excellent resource for outdoor activities, educational, and informative goodies. All about living off the grid, sustainable living, homesteading, prepping, survival, solar power, wind power, renewable energy, permaculture, hydroponics, recycling, DIY projects, and natural building. Interest in basic human survival has surged since the productions of television shows like Man vs. If you are in a combat situation, find a place where you can conceal yourself from the enemy. The pressure of the battle you were in or the trauma of being in a survival situation may have caused you to overlook wounds you received. Now that you have sized up your situation, surroundings, physical condition, and equipment, you are ready to make your survival plan. This information will allow you to make intelligent decisions when you are in a survival and evasion situation.
All of us were born kicking and fighting to live, but we have become used to the soft life. If in a friendly area, one way you can gain rapport with the natives is to show interest in their tools and how they get food and water. Without training in basic skills for surviving and evading on the battlefield, your chances of living through a combat survival and evasion situation are slight.
Change your survival pattern to meet your immediate physical needs as the environment changes. As you read the rest of this manual, keep in mind the keyword SURVIVAL and the need for a survival pattern. This 15 inch survival knife with drop point blade features a thick quality stainless steel blade with serrated top edge.


This list presents the five very basic physical items that people need to survive on this Earth.
Each of these items represents fundamentals that have kept humans alive from the dawn of time to today. After 15 minutes without oxygen, the brain damage can be so severe that most people will not recover. A 2.5 percent loss in water volume in a person leads to a 25 percent reduction in blood volume.
A body that does not have food can survive for quite a long time by subsisting on the fat reserves in the body and, eventually, the glycogen reserves in the liver and the proteins in the muscles. This lack of clear thinking can be detrimental on its own, if coupled with a lacking in any of the other basic needs areas it could be life threatening.
The difference is that although sex is needed for the species to survive an individual can live without it. Study and remember what each letter signifies because you may some day have to make it work for you. By studying the people, you learn to respect them, you often make valuable friends, and, most important, you learn how to adapt to their environment and increase your chances of survival. How you decide to equip yourself before deployment will impact on whether or not you survive.
This survival pattern must include food, water, shelter, fire, first aid, and signals placed in order of importance. This list presents only the basic human needs to survive; people may need other items to grow, adapt and thrive. Even though they don’t explicitly mention these five basic needs, Bear Grylls and Les Stroud spend each episode of their respective shows giving tips that expound on these to everyday people who may run into a survival situation while they brave the outdoors. While each of these has changed and been adapted over the millions of years humans thrived, the principles remain the same. Some foods can also provide you with water, though you should avoid food and drink that could dehydrate you. This means the blood gets thicker and the heart has to work harder to pump nutrients throughout the body. Once the fat reserves are used up, the body will begin breaking down the musculature into proteins that can be converted into amino acids that are then transformed into glucose.
Signs of starvation include apathy, listlessness, withdrawal, changes in hair color, flaky skin, and massive edema in the abdomen and lower limbs, all of which lead to a higher chance of infection. Emotional connection and a sense of belonging are group needs, not individual survival needs.
Without air, water, food, sleep or shelter, none of us would see it past our first few days on Earth. They may cause you to react to your feelings and imagination rather than to your situation.
No matter how complete a survival kit you have with you, it will run out or wear out after a while. You need to know about the environment to which you are going, and you must practice basic skills geared to that environment. Environmental risks such as high amounts of smoke, high altitudes or carbon monoxide can prevent you from breathing in oxygen. This lower blood volume also reduces flow to the extremities, leading to numbness in the fingers and toes. Cold temperatures and high winds can strip away valuable moisture as quickly as high temperatures can cause sweat related loss.
Sleep deprivation can cause a myriad of problems ranging from decreased body temperature to cognitive impairment and hallucination.


The truth is, there are only five basic needs; Clean Air, Water, Nutrients, Shelter and Sleep. Hence, all behaviour represents the individual’s constant attempt to satisfy one or more of the five basic inborn needs. Consider all aspects of your situation (size up your situation) before you make a decision and a move.
What happens when we are faced with a survival situation with its stresses, inconveniences, and discomforts? For instance, if you are going to a desert, you need to know how to get water in the desert.
Survival kit includes a hollow grip with a compass top to store items within the knife itself, as well as additional pouches on the sheath to hold the rest. Some medical issues may prevent your body from receiving oxygen like cardiac arrest, stroke, drowning and others.
The thicker blood also has a harder time making its way through the small capillaries in the brain.
Once this process has completed there is no other internal source of energy and the body dies.
A shelter should consist of a place to make fire to create heat as well as protection from the wind and rain.
After 144 hours, hallucinations ensue and there is a considerable loss of attention and manual dexterity. It is called Choice Theory because the only behaviour a person has any control over is their own. Previous survival and evasion training and self-confidence will enable you to vanquish fear and panic. The lack of oxygen to parts of the brain can make it impossible to concentrate or focus for any period of time. In other words, one cannot “make” another person to do anything that the person chooses not to do. Take a tool designed for a specific purpose and see how many other uses you can make of it.
The experience and knowledge you have gained through life and your Army training will have a bearing on your will to live.
This differs greatly from our earlier understanding of human behaviour, known as stimulus-response theory.
Stubbornness, a refusal to give in to problems and obstacles that face you, will give you the mental and physical strength to endure. From the stimulus-response theory, behaviour is viewed as a caused by something outside the person or the stimulus.
You will have to consider what is developing on the battlefield when you make your survival plan. While stimulus-response theory believe that human behaviour is “caused” by outside events, the basic premise of Choice Theory holds that human being are internally motivated and that outside event can never “make” us do anything.
Choice Theory helps us become aware of our own Quality World and how to respect the Quality World of others.



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