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05.03.2016 admin
These sweet, buttery carrots make a perfect Thanksgiving side dish because you can make them ahead of time and serve at room temperature. Stuart's Purple Forest Cake recipe appears in the Cake episode of Season 3 of The Great British Baking Show. Contrary to the popular misconception, south Indian cuisine does not consist of only idli and dosas. South Indian food is generally healthy as they do not use large quantities of oils, ghee or butter. In fact, their penchant for sweet calls for a dash of sugar or jaggery in their regular dal or vegetables dishes. Though they use a variety of vegetables, extreme use of ghee or oil can increase the risk of cardio vascular diseases.
Go slow on sweets like jalebi, ladoos etc, you can swap them for custard with fruits or carrot halwa cooked in less sugar and ghee. Well Known Nutritionist Vasudha Gupta says, "Gujarati cuisine is a healthy cuisine & has given a lot to the dieters world. Another great benefit of this kind of filtered water is getting all the nutrients and minerals of water without having to worry about toxins.
High quality roobios, white, and black teas feature nicely in tall drinks and punches lending their well-textured flavor profile to refreshing summer drinks. Mix tea with your fruit juices to make a half and half combo, along with herbs and spices to add boldness to your drink. People who are seeking added health benefits from their beverages should look no further than fresh pressed juices to liven up their cocktails with vitamins and nutrients. Alcohol will add an adult twist to your beverage – mix taste and fun by ordering cocktails tailored for the summer. Featured above are two of my favorite Summer Drink recipes, because they are non-alcoholic, and combine the fresh fruity flavors of summer! DIY: 10 Ideas To Make Your Own Rakhis…"Rakhi" is the cherished Indian festival that celebrates the loving bond between a brother and a sister.
Iced Coffee & Nutella Popsicles…I am not a fan of hot coffee, in fact, like most other Indians, I am a hard-core Masala Chai person. Avocado Cardamom Milkshake…There's no doubt in my mind that people all over the world love Avocados, and yet this deliciously healthy fruit is under-utilized, mostly because they think it has no taste.
I have experimented with Avocados in the past, and with every recipe, my love and respect for this fruit keeps increasing!
DIY: Make a Sunburst Wall Mirror in Less Than 15 mins…If you are like me, you've always looked at those $100 Sunburst Mirrors at Pier One Imports and thought - wouldn't it be cool to have one of those at home? Turmeric is closely related to the ginger family and is used throughout India and several other cultures for its flavor and medicinal properties. Practitioners of ancient medicines traditions such as the Ayurveda and Unani traditions have already unraveled the marvels of this incredible spice and have been well acquainted with turmeric health benefits since centuries. The health benefits of turmeric can be attributed to the fact that it is loaded with the goodness of nutrients such as proteins, dietary fiber and niacin.
Any description of turmeric health benefits would remain incomplete without mentioning the virtues of its most noteworthy component, curcumin. The use of turmeric paste for open wounds and cuts has been prevalent in India since time immemorial. The presence of curcumin in turmeric has a very forceful effect in regulating insulin levels and augmenting the efficiency of anti diabetic drugs.
Turmeric has a very important role to play in the prevention and treatment of Alzheimer’s disease. Turmeric detoxifies and protects the liver from toxins such as hepatoxin that are responsible for causing diseases such as hepatitis. Revitalizing blood flow and stimulating uterine contraction are two very important turmeric uses.
If brewing your own cup at the end of a long tiring day proves to be too much of a challenge for you, you can always opt for turmeric tea bags to reap the tumeric tea benefits. For added taste, you can add grated ginger and convert it into turmeric-ginger tea, or even flavor it with a spiceof your own choice. Turmeric tea benefits are as timeless as the civilizations that have been using it for centuries on end. It is a natural analgesic that is used to relieve inflammations and pain due to headaches and wounds. Taking stock of the innumerable turmeric uses can be compared to walking into a one stop medicine shop! Madhavi is a senior editor at UrbanWired with deep love and passion for all things health, wellness, fitness and fashion. Content (text, audio, video) on this website is only intended to provide general information to the reader and is not intended to be used as medical advice, professional diagnosis or treatment. Signup to get the most important weekly news roundup from across the web about Health, Wellness & Fitness.
In fact, it comprises of different regional cuisines which are cooked in a similar cooking style. Their every meal is diverse and a typical thali consists of at least 10 different varieties of food. I too am proud to have had the opportunity to interact with you both officially as well as personally.


Trends in summer drinks focus on the continuance of the farm to table movement, as well as place an emphasis on high quality.
Water from a Tap, a cousin of newly popular wine taps, provides customers with the option of ambient, chilled, or sparkling water. And if you want a bit of tinge to your fresh sparkling water you can always throw on a wedge of lemon, lime, or orange.
Adventurous palates will enjoy the use of traditional herbs like sage, rosemary, and thyme to add complexity and mystique to average drinks. Far from being limited to staid citrus fruits, guests may indulge in vegetable juices as varied as carrot, beet, or rhubarb. Look for cocktails on the menu that employ the use of local and fresh ingredients, are adventurous in their flavor pairings, and emphasize quality over quantity.
Enjoying drinks should not be a task suited to foodies and chefs only – with a few simple ingredients and 5 minutes of your time, you can whip up Drinks that will appeal to all kinds of guests on your Summer entertaining list!
It is a day when siblings pray for each others' well being and wish for each others' happiness and goodwill. I can't imagine starting my day without a cup of piping hot Tea, complete with milk, ginger and cardamom. In fact, its lack of taste becomes its greatest strength, because now you can add Avocados to almost any recipe that calls for a creamy ingredient, and its subtle green color will not overpower any other ingredient, at the same time enhancing the taste and texture of your recipe. The reason behind most of turmeric’s health benefits and its bright yellow color, is it’s main component, which is known as circumin. They knew even then that turmeric holds the key to cure nearly all the illnesses a person is likely to encounter during a lifetime.
It contains vitamins and minerals such as vitamins C, E and K, sodium, potassium, calcium, copper, iron, magnesium and zinc. Curcumin is a bioactive substance that has antioxidant properties which are nearly 10 times stronger than vitamins C and E.
It is the most easily available ingredient in all Indian households and is a time tested remedy for wounds since turmeri’s anti bacterial property prevents infections. Research shows that turmeric is capable of preventing the progression of both invasive and non-invasive colon cancers, a number of radiation induced cancers, breast cancers, cancer of the prostate and T-cell leukemia, by destroying cancer cells with the help of its anti–oxidation properties. As an antioxidant, it fights off the ill effects of free radicals and reduces insulin resistance. Turmeric tea benefits are no longer restricted to old wives tales and grandmother’s homemade recipes, since turmeric is fast gaining the status of a super spice, with incredible health benefits. Alzheimer’s is a debilitating, neuro-degenerative disorder, that is typified by rapid cognitive decline, dementia, behavioral changes and deterioration in activities related to daily life.
A cup of sweet, spicy, hot, soothing turmeric tea with its amazing health benefits, is all you may need to keep your liver free of harmful toxins. It is used to treat anemia, menstrual cramps and a number of other gynecological disorders such as dysmenorrhea, amenorrhea uterine cysts and masses and endometriosis. Due to a significant increase in the number of LDL receptors, a substantial amount of cholesterol is cleared from your body. Due to this, it is able to protect the body from several liver diseases which are inflammatory in nature. It deals with stress causing factors such as indigestion, body aches, sore throats and colds etc., making it one of the best possible stress relievers available. But of course, if you still have faith in the good old adage that states, “nothing ventured, nothing gained”. Its anti-inflammatory and anti-oxidant properties are so potent that they have helped turmeric achieve acclaim throughout the world.
She is a master's graduate in human resource management but fell in love with healthy living. You can speed this process up a bit by adding baking soda to the water, which helps neutralize the volatile sulfur compounds that make onions "spicy". The south Indian palate generally consists of vegetarian food, though not exclusively vegetarian. The dishes are generally prepared in coconut oil that is rich in saturated fats, and is bad for the heart when used in excess. A typical Guajarati or a Marwari thali consists of roti, puris, thepla, bhakris (types of roti), vegetables, dal (lentils), rice, papad, pickles, 2-3 types of accompaniments (farsans) like pakodas, ghatia, sev etc. It is seen that there is a high incidence of food related diseases like diabetes, blood pressure, and heart disease among people who regularly consume this meal.
On trend beverage lists feature drinks concocted with an alchemy of local and fresh ingredients. Long summer nights deserve drinks that sip smoothly and offer drinkers a complex profile to ponder as the nostalgic summer breeze blows across the patio. Guess what, now you can make your own, mostly using supplies that you have at home, and in less than 15 mins!
Turmeric is good for a whole host of known diseases, even as new uses of Turmeric are being discovered every other day. The world of course, had a late awakening but awareness about the health benefits of turmeric, has witnessed a steady rise, since then. The amalgamation of all these vital constituents helps to make turmeric an effective, antioxidant, antibacterial, anti-inflammatory, as well as an antiviral, anti-carcinogenic and anti-mutagen agent.


This property helps to boost immunity, reduce chronic inflammation at the molecular level, normalize cholesterol levels and prevents ageing.
It lowers the total LDL or ‘bad’ cholesterol, and increases the amount of HDL or ‘good’ cholesterol in the body. Studies show that curcumin helps to reduce Beta-amyloid plaques and stalls the degeneration of neurons. Turmeric removes cholesterol from liver and stimulates bile production thus, improving digestion. Studies show that when the liver is regularly treated with turmeric tea benefits, LDL receptors increase manifold. It also protects against degenerative and debilitating diseases such as Alzheimer’s disease. So try making your cuppa with freshly ground spices and enjoy the countless turmeric tea benefits!
Given how uninformed people were about personal health, fitness and fashion; she felt compelled to educate, enlighten and entertain the average joe and jane around the globe. We do not undertake any responsibility or liability of any health issues caused by following advise on this website. Put the chopped pistachios in a cast iron skillet and toast over medium high heat until the nuts start turning golden brown. The main highlight of their cuisine is the use of rice to prepare endless varieties of preparations such as idli, dosa, appams, payasams, idiappams, etc.
Areas like Andhra Pradesh and Tamil Nadu eat excessively spicy food which gives rise to ulcers or other digestive tract disorders.
Their meal is incomplete without a dessert comprising of a variety of ghee fried sweets such as jalebi, ladoos, halva etc.
Its very easy to add a new variety and dimension to simple summer drinks by adding a few twists to the ingredients. If you don’t have access to ice you may want to look into an ice machine rental for summer fun.
On this auspicious day, brothers make a promise to their sisters to protect them from all harms and troubles and the sisters pray to God to protect their brothers from all evil and bless them with happiness and prosperity. I love cold coffee, and I would gladly accept one even if you offered it to me in a snowstorm! Here's a sneak peek of what it looked like, but if you want to get the whole deal, go ahead and order one for yourself!
It will suffice to say that turmeric uses range from being a readily available antiseptic to being a highly effective anti depressant. Turmeric is a fragrant stimulant that is good for treating conditions such as intestinal gas and erratic nutrition. Turmeric is also good for curing allergies, asthma, atherosclerosis, heart diseases, Alzheimer’s disease, diabetes and cancer. Studies show that since curcumin is able to modulate the body’s immune system, it is of great help to arthritis patients. It also speeds up the healing process through its anti inflammatory action and helps new skin cells grow. The tumeric tea benefits has anti-inflammatory and antioxidant properties that assist in improving the general memory of Alzheimer’s patients. It also helps the liver to deal with damages caused by the excess consumption of alcohol and reverses the process of cirrhosis with its exceptional anti inflammatory qualities.
Be sure to keep them moving around the pan constantly either by tossing or by stirring to ensure they brown evenly. You can indulge in frozen mixers or packaged drink options, but its better to stock up on a few essential ingredients at home, and see how you can spruce up your drinks without any added cost. Anyways, jokes apart, I do have a soft spot for creamy coffee drinks blended with ice, so when Green Mountain approached me a few days ago to try their new Iced Lattes in Vanilla and Mocha flavors, there was no way I could refuse.
It relieves menstrual cramps and is responsible for preventing and correcting several digestive disorders.
When the pistachios are done roasting, turn them out onto a sheet of foil or a sheet pan to cool. Turmeric has been subjected to a number of studies and time and again, scientists have discovered that every single gram of it is worth its weight in gold! Drain the onions and then rinse them before running them through a salad spinner to dry them off. TamRe: Meet the Bakers: NadiyaNaydia for her expertise and experimentational leaps all around, Tamal for his artistic boldness and Ian for those enticing flavor combinations! I never do for nectarine desserts and have been so curious if you can actually get away with not doing it with peaches but have never had the courage to try!



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