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29.01.2014 admin
People who eat healthy foods also feel more energetic and live longer than people who don't.
You can get all the vitamins you need from the foods you eat, but taking a multi-vitamin once a day is a good idea. Copyrights to the pictures and photos on this ESL and EL Civics website belong to individual photographers. If you eat vegan or vegetarian, the same few poorly reasoned arguments crop up incessantly from omnivorous friends, coworkers, and family members.
None of these things occur in nature, yet we embrace them without complaint — because they make life better. Cavemen didn’t have access to text messaging, or dentistry; does that make in undesirable or ‘unnatural’ for me to text, or get a filling? Those who argue for the ‘natural’-ness of meat in the human diet need to recognize the selectiveness with which they pick and choose their enthusiasm for ‘natural’ things.
Tanya Sitton is an ecovore, veganist, messy chef, green girl, food revolutionary, and general free-thinkin' rabble-rouser. I think the Paleo deal is philosophically hilarious — to ignore all human history except one particular slice, in order to glamorize one particular version of primitive humanity, seems to me to require some creative mental acrobatics! Eat, Drink Better is part of the Important Media network of blogs working to make the world a better, greener place.
New United Nation Food and Agriculture report tells us again that eating meat has perhaps the largest negative environmental impact of any human action.
I’ve written on the relationship between eating meat (or being vegetarian) and the environment extensively before. Agriculture and food consumption are identified as one of the most important drivers of environmental pressures, especially habitat change, climate change, water use and toxic emissions. Animal products are important because more than half of the world’s crops are used to feed animals, not people. Impacts from agriculture are expected to increase substantially due to population growth, increasing consumption of animal products.
Large proportions of the world’s crops are fed to animals and this is expected to increase to 40-50% of global cereal production in 2050. The sector is responsible for by far the most of the land and water use globally, leading to habitat loss and other negative impacts on ecosystems. Zachary Shahan is the director of CleanTechnica, the most popular cleantech-focused website in the world, and Planetsave, a world-leading green and science news site. Aside from his work on CleanTechnica and Planetsave, he's the founder and director of Solar Love, EV Obsession, and Bikocity. One study suggests that cutting out one day a week of beef does as much (on average) for the planet as switching your car from an SUV to a hybrid. And if you cut back on beef, you can spend a little extra on the days you do eat meat, and buy better-quality free-range and grass-fed beef, which is much better (for the planet AND for you) than factory-farmed meat (because of the amount of petrochemicals used in its production, factory-farmed beef is pretty much like putting oil right on your BBQ). Imagine if you couldn’t send your kids out to play in the back yard or throw open the windows on a lovely spring day because of a ubiquitous, sickening smell.
When you picture a hog farm, you might imagine rolling fields, pigs wallowing happily in mud pits, and possibly a spider with fantastic spelling skills. Pigs live in incredibly cramped conditions where they produce waste so quickly that industrial farms dispose of it all in large pools.

Over 500 plaintiffs in North Carolina are sick of how hog farms are harming their quality of life. According to the Charlotte Observer, “Legislators passed tough standards [in 1997], including odor controls, that stopped new farms from being built. Hog farm neighbors in North Carolina say that it’s time to revisit regulations on these industrial pig farms. Becky Striepe My name is Becky Striepe (rhymes with “sleepy”), and I am a crafts and food writer from Atlanta, Georgia with a passion for making our planet a healthier, happier, and more compassionate place to live. Neuroscientist Sandra Aamodt shares the best way to lose weight, and what she has to say might surprise you. Like Aamodt, I also have struggled with body image for a good part of my life, and I was one of those teens who was constantly restricting calories and fretting over every mouthful of food, even when I was hungry. Aamodt shares how your brain responds to crash diets and explains how dieting causes your body’s metabolism to slow down. When Aamodt made the change from controlled eating to mindful eating, she lost 10 pounds without feeling deprived at all. That means that the best way to lose weight is also may also be the best way to improve longevity.
In this inspiring, eye-opening TED Talk, neuroscintist Sandra Aamodt talks about her journey to a healthy weight and the best way to lose weight for good. You might be a little bit bummed out to hear how hard it is to lower your body’s set point, but I think that the take-away from this talk is that crash dieting tends to lead to weight gain.
I think it’s important to debunk these myths, in order to clear the way for more meaningful debate about healthy, sustainable, and ethical food choices.
Another fallacy commonly asserted as fact by non-vegetarians is that eating meat is ‘natural.’ This broad and unexamined opinion is often used to summarily (and conveniently) dismiss the whole topic. Paleolithic humanity lacked the option of working from home via wireless internet; should I reject this option, then, as ‘unnatural?’ Since flushing toilets aren’t ‘natural,’ shall I then opt for the outhouse or cat-hole? Vitamin B12 is the big thing to watch if you follow a vegan diet, but even that is available in non-animal-based foods. By supplementing, you just skip the part where you run it through an animal before eating it — thereby also skipping the cholesterol and fat, without compromising on nutrition. Opinions and comments published on this site may not be sanctioned by, and do not necessarily represent the views of Sustainable Enterprises Media, Inc., its owners, sponsors, affiliates, or subsidiaries. Sure, melons are great raw as snacks and make lovely desserts, but I like these summer fruit even better in savory, spicy salads. Watermelon and Feta Salad with Chopped Vegetables – You can find most of the ingredients for this simple melon salad recipe at your farmers market or in your garden. Melon with Feta, Red Onion, and Pine Nuts – One of my all-time favorite melon salad recipes. Tomato and Watermelon Salad – This salad proves that tomatoes and watermelon were born for each other. Honeydew and Cucumber Salad with Sesame – This Asian-inspired salad is perfect for a summer picnic or barbecue. Grilled Watermelon and Tomato Salad – Use heirloom tomatoes to make this crowd-pleaser. Jicama-Melon Salad – This exotic version of Pico de Gallo is refreshing on a hot day.

However, there is a relatively new report out by the United Nations Environment Program (UNEP) and I think, in light of that, this is an issue worth coming back to. The use of agrochemicals is related to ecotoxicity, eutrophication and depletion of phosphorus stocks. He has been covering green news of various sorts since 2008, and he has been especially focused on solar energy, electric vehicles, and wind energy since 2009. The sad truth is that most of the pork, bacon, and other meat made from pigs comes from a very different situation. It’s when they spray the putrid water onto food crops that the smell gets really bad. They’ve filed more than two dozen lawsuites agains the Smithfield Foods subsidiary Murphy-Brown LLC. Her experience mirrors my own struggles with food so much, and I suspect that a lot of people out there have the same experience with dieting. It was when I stopped trying to diet and started focusing on eating healthy foods and staying active that my weight normalized. Baby mustard greens, frisee, and fennel are topped with three kinds of melon and dressed with a honeydew vinaigrette that you’ll want to make again and again. The sweetness of melons and oranges is balanced by crunchy jicama, pomegranate seeds, lime juice, and chili powder. Meat and dairy products have a stronger negative effect in these arenas than plant-based products.
A substantial reduction of impacts would only be possible with a substantial worldwide diet change, away from animal products. A group of North Carolinians are sick of the stench, and they’re suing to get it under control.
Pigs are big business, and as with any time we treat animals as commodities, industrial hog farmers have scaled up operations to raise as many animals in as little space as possible. The water blows to neighboring properties, causing the smell that drives residents like Dixon indoors.
The hog farm neighbors are suing for damages and asking the court to order that Murphy-Brown LLC stop spraying crops from these open lagoons and dead boxes. Has learning more about where bacon comes from altered how you view what’s on your plate? Was afraid you didn’t know about or share the video, though — might stick that closer to the beginning for the attention-deficit disorder in us all these days? In the video above you can watch a short Charlotte Observer interview with one of the people involved in the massive hog farm lawsuit. They also often suffer at the hands of farm workers who see them not as living beings but as things. You can go on a crash diet and lose weight quickly, but the best way to lose weight is to focus on healthy food and mindful eating.

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