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23.10.2015 admin
If you're like me, you have high hopes that the new year will inspire you to make some changes. Olive oil contains essential fatty acids that you don't want to miss but of course, you don't want to over-do it either!
Were you looking for Chipmunk coupons, Chipmunk coupon site, or the Chipmunk coupon website? Written by Christina Davis on Tuesday Jul 31, 2012Most people would say they would, in an ideal world, want to eat healthy foods.One of the biggest perceived barriers to eating healthy is not having enough time to cook fresh, healthy foods.
Food Processor: Certain vegetables can be difficult and time consuming to slice, dice, chop and otherwise prepare, even before you begin heating them.
Oil Mister: Although many people are aware that oil is available in spray cans, did you know that you can purchase an oil mister and then use oil from larger containers?In addition to saving money (usually bottled oils are much less expensive than spray cans), it also makes it easy to choose a healthy oil, while saving you from overusing oil like in sauted meals. If eating healthy has seemed expensive or time-consuming, consider adding some of the gadgets above to your kitchen to increase your chances of making consistent, healthy choices for meals.

Making healthy choices about the foods that we eat each day is important for our physical and mental health.
Although I used to love the slathered-in-butter type, these days I am really happy with some freshly popped air popped popcorn (try saying that 10 times fast!). However, investing in a few kitchen appliances that do the work for you or simply make it easier to choose a healthy option will also be an investment in your health. With minimal preparation, a food processor can produce sliced onions, shredded carrots and even potato sticks for baking or, for a special treat, frying. Because both desserts are made from frozen water, you could simply add a sugar-free flavoring for a zero-calorie treat. I love this model because you can use larger pieces of fruit and veggies which cuts down on all that slicing and dicing time.
Steam then for a few minutes, add a little butter and fresh herbs and you have a nice healthy veggie based meal!

An oil mister solves that problem, great for salads but also for lightly coating foods before cooking. It’s especially good when you need uniform slices for even cooking or drying in a food dehydrator.
Might seem a little old school, but it cleans up way easier than an electric spice grinder. Besides, it looks so cool sitting out in your kitchen, like you’re a real pro at the culinary arts.

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Rubric: First Aid For Life


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