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06.03.2014 admin
The long standing debate between people who care about their health and the health of the environment concerns not only what food to eat, but what kind of food is best to buy. The choice is yours, if you live in a booming agricultural area then you should probably set your standards a little higher. Organic foods are those grown without synthetic fertilizers or pesticides and are not genetically modified.
Stringent supporters of local business have pointed out that, organic or not, buying local is better for the environment because sometimes organic foods have to travel long distances, using oil and fuel, increasing CO2 emissions, and increasing their carbon footprint.
Besides reducing your overall carbon footprint, local seasonal fruits, veggies, and dairy may taste better because local crops are harvested when they are the freshest, and they make it to you sooner-ensuring that you are feeding your family the freshest foods. Considering all of these factors, the environmental cost may outweigh the benefits of buying organic products.
On the other side of the table, local foods that are not organically grown have all the problems of many other commercially produced foods. Non organic foods have a detrimental effect on the environment because the herbicides and pesticides used leech into the water supply and corrupt local ecosystems. You should make an effort to buy the organic versions of the following foods that retain high pesticide levels.
Most cities have farmer’s markets that offer a variety of locally produced fruits, vegetables, sauces and meats. Support your local growers, find out which ones are selling organically produced foods (certified or not), and encourage more of the local farmers to find alternatives to harsh pesticides and synthetic fertilizers. Chefs often seek out the highest quality, lowest cost products and may be able to direct you to fresh food sources that you weren’t even aware of. Encourage your local grocery store to stock local products, ask specifically for the products that you want and make sure that they honor your request.
Seasonal fruit and veggies are easy to grow in barrels or flower boxes and often don’t require much maintenance and minimal care. There are many online resources as well as organic gardening books in the local library or bookstore.
If the market doesn’t have what I want, then I go to the store and buy the organic produce there.

It is my opinion that anything grown organically without the use of pesticides and caustic chemicals is far and away better then super market produce.
It’s good to understand your choices when organic food is either not available or too expensive.
Love the detail about which foods are particularly susceptible to heavy metals and pesticides and need to be organic, and those that are less important. Organic is definitely the way to go, unless you enjoy eating poisons via pesticides and growth hormones. It’s also critical to keep in mind that many local farmers practice sustainable farming practices or are at least making efforts to keep pesticide use to a minimum. I know organic produce from overseas is old and probably different laws on pesticides…. Information and statements made are for education purposes and are not intended to replace the advice of your treating doctor.
Eli Zabar’s bakery and market on East 91st Street in Manhattan seems like a classic New York market.
In 1995, Eli Zabar, renegade scion of the famous West Side Zabar family, whose markets have been serving New Yorkers for 75 years, began building greenhouses atop his two- and three-story brick buildings on the Upper East Side. Zabar is ahead of the curve, a pioneer in a trend that is likely to grow dramatically in the coming years. City Farm grows lettuce and other produce on top of two feet of rich compost on vacant property in Chicago. Local honey is especially beneficial because it can offer some resistance to allergens in the area. Information and statements made are for education purposes and are not intended to replace the advice of your doctor. Furthermore, there are many local farmers growing organic foods but do not have the time or resources to go through the lengthy government process to become certified organic. At Eli Zabar’s market in Manhattan, produce is grown both in greenhouses and in open planting beds above the Vinegar Factory, with the output sold in the ground-floor market.
On my half-dozen visits over as many years, I’ve reveled in the gorgeously displayed vegetables and fruits, the vast array of cheeses, and the wide assortment of breads and pastries baked next door.

These greenhouses, covering nearly a half-acre in area, are producing greens, tomatoes, berries, andeven figs that are sold—not cheaply!—in his market downstairs. I’ve long been fascinated by the potential for integrating agriculture into the urban landscape—the sea of flat roofs and empty lots in our larger cities. There’s a local farmers market near my house that sells a little bit of produce that is all organic.
Organic vegetables and fruits are better than the other ones also because their content on minerals and vitamins is higher, not only for the pesticides.
We know a lot about the methods used for many of our growers here in Oregon which makes purchase decisions a littler easier when we’re at the farmers market or local grocery store. The views and nutritional advice expressed by Global Healing Center are not intended to be a substitute for conventional medical service. But Zabar’s market, the Vinegar Factory (named in reference to a prior use of the property), is anything but typical. This article looks at the motivation to turn to urban and suburban areas for food production, then examines how to do this, including some of the ways food wastes are being turned into nutrients to grow vegetables, eggs, meat, and fish in our towns and cities. The sprawling facility connecting multiple buildings demonstrates an unconventional dimension of agriculture: farming that is intertwined with the urban landscape. We are not responsible for the content or products of any linked site or any link contained in a linked site. Global Healing Center does not adopt any medical claims which may have been made in 3rd party references. Where Global Healing Center has control over the posting or other communications of such claims to the public, Global Healing Center will make its best effort to remove such claims.

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