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29.03.2015 admin
We're grassroots Heathrow residents proving that communities less dependent on oil can be more resilient, stronger and happier. This Saturday the 9th April we’re having a day of gardening, tree planting and permaculture skill sharing to get Grow Heathrow skilled up and in ship shape for another year of bumper crops all round. Statements of Support“I recently heard a member of Grow Heathrow speak about their project. In Chinese Medicine, there are Five Elements which represent different phases and forces in the universe, nature, and our bodies.
Each season in Nature relates to an element and with the changing of seasons into Spring this week, it is interesting to look at the relationship.
Wood supports Fire, is supported by Water, when over active controls Earth and is in turn is controlled by Metal. If you rise early and are at your most creative early in the day, Wood is healthy.  Humour, flexibility, adaptability, creativity or spontaneity is healthy, happy Wood energy. The Liver is the most important organ after the heart, because it affects metabolism, detoxification, and blood clotting. This amazing organ is the only one that can re-generate itself and function with 85% of its cells destroyed. It governs muscles and tendons, which brings grace and flexibility, so muscle, knee and elbow issues can indicate weak Liver Chi. The Gall Bladder emulsifies fats and oils with bile, and assists in digestion and absorption of minerals.
In Chinese medicine, humour, patience and ability to be in the moment are signs of healthy Gall Bladder Chi. Green is the colour of Wood.  As spring erupts, it is a symphony of green everywhere you look.
Our blood, Chi and essence are ever changing and shifting, and almost half of our blood plasma rebuilds itself every 10 days to maintain good health. To release stress, anger or impatience from Liver or Gall Bladder, turn up the music, sing, dance and have FUN! Seasonal acupuncture helps strengthen the system and maintain body harmony, before problems occur.
These poses express a full range of motion in the abdominal area which will stretch, strengthen, enervate, and bring circulation into the entire torso. My favourite Yoga poses for Liver and Gall Bladder health are  Sarvangasana, Paschimottanasana, Parivrtta Janu Sirsasana, Dhanurasana, Salabhasana and Bhujangasana. CORA WEN grew up in a traditional Chinese family in Asia and the West, and took refuge in the Buddha as a teen.
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4.       Reduce reliance on non-renewable energy resources by encouraging the development and construction of solar energy systems and other renewable energy systems.
1.       Business and industrial acquisitions when the loan will keep the business from closing, prevent the loss of employment   opportunities, or proivde expanded job opportunities. 3.       Purchase and development of land, easements, rights-of-way, buildings, or facilities. There’s optimism in seeing that the passing of the 2014 Farm Bill has brought with it the potential for real economic impact which will no doubt mean that ripples of better health and environmental practices will be felt in its wake. What could this potentially mean for commercial hydroponic and soilless growing enterprises?
With the increasing number of businesses entering this market it also makes one wonder if – given the broad spectrum eligibility for funding – it means not enough financial resources? From The Publishing OfficePowerHouse Hydroponics is an independent digital publication specializing in hydroponic technology and soilless growing methods. Letter From The EditorAs the editor of PowerHouse Growers Group (PHG), I strive to ensure that our content is timely, well-researched, and on the cutting edge of urban agriculture and sustainability. Like any Carnival or State Fair worth it's peanuts, we've got a little something for everybody. Benjamin Yoskovitz starts us off with some good reminders for keeping our ever-present to-do lists focused.
Amy Rogers follows that up with the first item to put on our to-do list: when is the right time to hire? Jeannie Bauer then restores our hope with some great pointers on being better leaders: The Magic of a Great Business Leader.
David Maister then lays out the role technology and IT should play in your drive to improvement with The High Priest's Catechism. Greg Swann sticks with the 2.0 theme but focuses specifically on what that means for realtors. And last, but not least Kathy Sierra gives us a solid business case for having fun with Usability through fun.
We search the business blog world looking for posts that illustrate principles, or "Seeds", that if followed, or "planted", will help small businesses grow. We take direct action on climate change and shrinking supplies of cheap energy by transitioning to a post-oil, community-led future for the Heathrow villages.
There is space for people to stay the night but if you want to guarantee a bed bring a tent and sleeping bag, there’s plenty of space. These are five forms of energy, constantly moving and changing from one into another throughout the natural world. In Chinese Astrology, Wood is divided into Yin & Yang where Yang Wood (jia) is solid and sturdy like a mature tree , and Yin Wood (yi) is light and supple like the new shoots of a plant.
If you have difficulty waking up or getting motivated in the morning, Wood is stressed and needs support.
In Chinese medicine, the Liver is regarded as General of the body, creating order and harmony throughout the system. As this colour abounds in Nature to remind us of growth and borth, add more greens and sprouts to your diet.


A traditionalist who has studied and practiced yoga for two decades and remains curious and uplifted by the endless teachings of Yoga. An international childhood growing up in Hong Kong and Indonesia, Switzerland, Australia and the US, has instilled the spirit of a travelling adventurer.
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This important pledge from the Federal Government only further solidifies the growing demand and attitudinal evolution we’re experiencing as a society when it comes to the value we place on our food. From food forests, food hubs, and farmers’ markets all the way down the supply chain to the distributors, the suppliers, and the sales and marketing support. Moreover, it gives consumers better options and allows them to take control of their health without feeling constrained by some injustices that the traditional industry has created.
For any of these organizations engaged directly with farmers’ markets, community supported agriculture, or any part of the local food distribution chain this could mean a slice of the pie.
Coenen, reminds us that employee theft happens and provides some good counsel for detecting it (don't worry, the fun stuff is coming!) How to catch employees stealing. It was that they were fed-up of saying no - no planes, no coal-fire powered stations - and now they wanted to say yes.
These elements help us understand the meaning of  our physical, psychological and emotional balance.
Irritability, impatience, anger, rigidity and over sensitivity to noise, touch and smell could mean Wood needs a boost. After sowing wild oats in New York City in the 70s with rockers Deborah Harry and Patti Smith, she had careers in fashion and banking.
A financial injection that promotes small to medium-sized business within a market that’s entirely health and socially oriented can only be considered a stepping stone towards a better future for those who are concerned about the business practices of the mainstream food producers. In Chinese Medicine, Liver stores blood during rest and releases it to tendons in activity. She specialises in alignment based Yoga, and works with students suffering from chronic injuries and long term illnesses. If you have tight or recurring joint problems this could be signs of an over-stressed liver. She travels across the globe sharing an infectious love of Yoga, and would love to to share  Energy and Yoga with You! She has been dedicated since 2002 in support of indigenous culture for exiled Tibetan people and land mine victims.
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