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21.08.2014 admin
Tri Alliance offer a wide range of training options to suit you and your goals as an individual, group, or organisation. Our programs are suitable for beginners in triathlon or fitness, through to the elite athlete and Ironman training and racing.
Tri Alliance is associated with a number of events and provides FREE training sessions and Clinics for participants. Tri Alliance offers a wide range of products and services to our Athletes and the general public. All products are shipped form TAHQ in Melbourne and can take between 5-7 working days. Last Saturday we also had a great number of athletes compete in the worlds largest and most popular open water swim – the Lorne Pier to Pub. Last Thursday we had the Team from Mizuno and Running Fit join us for our Combo session again and it is great to have Mark, Simon, Trent and Ashley share in their passion for training and share their knowledge in running and running shoes with our team. And with great looking, functional and fantastic priced shoes – why wouldn’t you want to get your feet in a pair of Mizunos! Alison Faulkner is one dedicated athlete who makes the travel from Woodend area to MSAC on a regular basis to attend 5.45am swim sessions! Meg Takiguchi is leavnig us next week to relocate to the west to pursue her dream of becoming a dentist.
Tuesday 15 January 2012Our Smiling for Smiddy Campaign Launch was a great success on Tuesday Night as part of our Athlete Team Meeting.
Saturday Training for the Australia Day Weekend will incorporate the Middle Brighton Australia Day swim. No matter what you do, it pays to have first aid skills because you can’t learn it in an emergency!
A number of the Tri Alliance coaches will be attending an Apply First Aid course with CPR on Friday 1st of February 2013. ADVANCED SHORT COURSE ATHLETESAs we continue to deliver the best coaching and service to our athletes we are now structuring specific advanced short sessions.
Final reminder about our new program and fee structure as part of our last change to our structure.
After the huge success of our ‘Aid Stations’ at Ironman Melbourne last year, we are again putting a call out for athletes, friends, family who would like to volunteer some of their time to help man a Tri Alliance Aid Station on the Run Course of Ironman Melbourne.
We are also in search of two people who would be willing to help us with the organisation of the volunteers.
Bicycles Inc is offering a FREE delivery service, where you can drop your bike in for a service at their store during the week and they will personally drop it down on Thursday Night Combo Session. FIT Health Insurance is a new type of health insurance that’s all about encouraging, supporting and rewarding active Australians – just like you! All athletes should have some form of medical insurance so why not look at this fantastic offer FIT insurance is offering for a limited time only! Click here to read more about this fantastic promotion! We are stocked up with Shotz Sports Nutrition – so make sure you aren’t caught short a gel or left without hydration on your next training ride. Buy online today!
Please note that riders on this ride MUST know the route, have sufficient nutrition, fluids, money, phone and spares. Please ensure you allow sufficient time to travel to Bulla (back of Melbourne Airport) to ensure the ride leaves at 6.15am SHARP. IM Melb: Meet at or around Mordialloc, ride to the swim (75km), complete swim and then ride home. You must have JavaScript enabled in your browser to utilize the functionality of this website. National CoverageWith local knowledge and national representation, our local representatives are experts in providing and servicing your business with the right products for your application.
CustomisationWe recognise that first aid standard kits are great for basic use but may not be customised to your type of work environment.
First Aid is the temporary help given to an injured or sick person before the professional medical help is provided.
1)      Cardiopulmonary resuscitation (CPR): It is a very useful and most important technique in many medical emergencies. In order to treat first degree burns, remove patient from heat source and also remove the burnt clothes. As a medical student, I once visited a burn unit in our hospital and came across a case of 3rd degree burn.
4)      Fainting: Fainting occurs when blood supply to your brain is momentarily insufficient. 5)      Bone Fractures: Few years back, my mother fractured her fibula as a result of an accidental fall from the ladder because she was getting rid of the spider webs anchored to the roof corners.


7)      Nosebleeds: For managing emergency nosebleeds, it is usually recommended that pinching your nose and holding your head back is vital. 8)      Poisoning: Common signs and symptoms of poisons include burns and redness around mouth and lips, vomiting, difficulty in breathing, sleepiness and confusion. 9)      Snakebites: According to report in a section of press few months back, a twenty year old student of Liaquat University of Medical and Health Sciences (LUMHS) Jamshoro was bitten by a snake while she was sleeping in her hostel room.
10)   Toothache: Toothache is often more common in children because they are habitual of eating a lot of sweet foods, the bacterial decomposition of which changes them to acids which corrode away the enamel layer and so toothache occurs. Disclaimer: JPMS Medical Blogs are published by the same publisher of Journal of Pakistan Medical Students (JPMS).
Cheating in medical schools is a ubiquitous phenomenon which has plagued medical schools since long. All logos, trademarks and copyrights on these pages are the property of their respective owners. Burns and scalds require immediate treatment once the patient has been removed from the offending situation. These activities and interactive videos will introduce you to the core principles of first aid and equip you with skills applicable in everyday life. The practical techniques and mental checklists will give you the knowledge and confidence to tackle almost any emergency whether you look after children or care for older people.
With our brand new facilities located in Port Melbourne, our in house testing lab has a wide range of state of the art programs to take your training to the next level. Check out what free clinics and training are on, including: Gatorade & Mini Triathlon Series training, Sussans Womens Fun Run Training, Corporate Triathlon and more! After a stint in Canada last year Alison is now moving herself to Sunny Queensland Gold Coast and will look at joining out team up there. Thanks to everyone who came along and supported the night we raised $680 on the night to go towards our National Goal of $100,000! All short Course athletes are highly encouraged to attend with sessions including race speed runs, transition training, aquathons, duathlons, race simulations, open water swimming plus more!
If you are interested in becoming accredited or need to renew your accreditation to apply First Aid then consider joining us.
Course covers a broad range of topics to enable participants to confidently manage emergency situations, providing care for the ill or injured until medical aid arrives. These sessions will be for athletes on our advanced short course program only (and will be communicated to directly). With around 50-60 Tri Alliance athletes competing in Ironman Melbourne, it’s going to be a huge event again for Tri Alliance and so we are looking for your support! See the guys at Xosize, 282 Centre Rd Bentleigh to get sized up and grab a new wetsuit at a great price! Session will include learning the basics of triathlon transition and skills and open water swimming.
Athletes of this level should be self sufficient and depending on the riders attending, will split into smaller groups to ensure all riders have a continual ride with minimal stops as possible. A small esky comes in handy out here, and there is NO toilet so bring toilet paper if you think if may be an issue before we ride.
Our experienced first aid specialists have access to up-todate knowledge of relevant standards, legislation and codes of practice. Accidental can work together with you to assess your workplace needs and can include specific products for your industry. We organise with each individual workplace on the frequency of visits and can come as often as every month, quarterly or half yearly. If someone you know had a heart attack or you just rescued someone from drowning in water, then the first thing you should do is CPR. Well, most of the burn incidents occur when people forget to turn off their heaters in the winter season or a woman in her house fails to turn off the stove completely after cooking.
In second degree burns, the dermis (second layer of skin) is also burned which results in blisters, severe pain and swelling. It is also recommended that you stay away from foods that raise the body temperature like mangoes if you suffer from frequent nosebleeds. Call the ambulance or doctor immediately if someone you know has been poisoned or has swallowed poison.
When a snake bites, its venom starts flowing in the blood vessels of the victim and if not treated immediately, the victim can die.


This article does not reflect the policies of JPMS or its Staff or Editorial nor it intends to provide legal, financial or medical advice. Various researches establish that mass media shapes people’s ideas about health issues, and that entertainment plays a bigger and better role in this process than factual output. Ice should NOT be used and creams, ointments or other greasy substances should NOT be applied. This may mean removing the person from the area, dousing flames with water, or smothering their body with a blanket to put out any flames. Alison has promised she will be back and we may even see her at the last Gatorade Race at StKilda. What this means is Saturdays there will be an advanced short course ride and Sunday’s advanced short course run. As used by 3 x IM World champion Craig Alexander Retul is the most advanced bike fitting system in the industry.
Key focus will be race specific – so ensure you are ready for a solid (but fun!) session.
Emma is a valued member of our coaching team, working with newbies through to high end short course athletes. She quickly dialed 911 and started mouth-to-mouth resuscitation while her friend, performed chest compressions. When the mother was asked how her daughter learned to give lifesaving CPR, she said, “from watching a medical TV show”. So, in this piece, I will try to briefly describe here the various methods of providing first aid for the most important medical emergencies. If you have not done it before then you should start compressing the chest as rapidly as you can. Medically speaking, burns are classified into first, second or third degree burns depending upon their severity. His relatives did not know how to give him first aid so his condition had worsened before he was brought to hospital due to severe dehydration. If they don’t then the first thing you should do is to apply pressure on the wound with the help of clean cloth. I immediately applied ice wrapped in a towel in order to minimize the swelling and called for the ambulance. One common hypothesis of this is that the inner ear transmits to the brain that it senses motion, but the eyes tell the brain that everything is still.
Also, sit upright which reduces blood pressure in the veins of your nose and don’t pick or blow your nose for several hours.
She was not given any snakebite first aid and was taken to different hospitals in Jamshoro, Hyderabad and Karachi which caused enough delay in her proper treatment.  She died because she developed a clotting disorder that led her to bleed profusely. Therefore, it is necessary to know the first aid for snake bites so that some help can be administered on the spot before the victim is taken to the hospital. Also taking any pain reliever also helps but don’t place aspirin or another painkiller directly against your gums as it may burn your gum tissue. The girl saved her mother just by performing a basic first aid technique even though she did not receive any training. First degree burns are usually considered minor and most likely affect the outer layer of the skin.
As his skin was damaged so it failed to provide a barrier against outside invading organisms and, ultimately, he died after catching a minor infection in a few days.
So if you suspect that a bone is broken or there is heavy bleeding; apply pressure to the wound with a clean cloth. As a result, the brain reaches the conclusion that one of them is hallucinating and that the hallucination is due to poison ingestion.
CPR can keep blood filled with oxygen flowing to the brain and other vital organs of the body until the ambulance reaches and more proper care is given.
After cleaning it with water, cover the wound with the help of bandage and clean the dressing daily. So if you are travelling and are susceptible to motion sickness, don’t read and focus on a distant, stationary object.



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