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02.03.2014 admin
Tri Alliance offer a wide range of training options to suit you and your goals as an individual, group, or organisation. Our programs are suitable for beginners in triathlon or fitness, through to the elite athlete and Ironman training and racing. Tri Alliance is associated with a number of events and provides FREE training sessions and Clinics for participants. Tri Alliance offers a wide range of products and services to our Athletes and the general public. All products are shipped form TAHQ in Melbourne and can take between 5-7 working days. Last Saturday we also had a great number of athletes compete in the worlds largest and most popular open water swim – the Lorne Pier to Pub.
Last Thursday we had the Team from Mizuno and Running Fit join us for our Combo session again and it is great to have Mark, Simon, Trent and Ashley share in their passion for training and share their knowledge in running and running shoes with our team.
And with great looking, functional and fantastic priced shoes – why wouldn’t you want to get your feet in a pair of Mizunos! Alison Faulkner is one dedicated athlete who makes the travel from Woodend area to MSAC on a regular basis to attend 5.45am swim sessions! Meg Takiguchi is leavnig us next week to relocate to the west to pursue her dream of becoming a dentist. Tuesday 15 January 2012Our Smiling for Smiddy Campaign Launch was a great success on Tuesday Night as part of our Athlete Team Meeting. Saturday Training for the Australia Day Weekend will incorporate the Middle Brighton Australia Day swim. No matter what you do, it pays to have first aid skills because you can’t learn it in an emergency!
A number of the Tri Alliance coaches will be attending an Apply First Aid course with CPR on Friday 1st of February 2013.
ADVANCED SHORT COURSE ATHLETESAs we continue to deliver the best coaching and service to our athletes we are now structuring specific advanced short sessions. Final reminder about our new program and fee structure as part of our last change to our structure. After the huge success of our ‘Aid Stations’ at Ironman Melbourne last year, we are again putting a call out for athletes, friends, family who would like to volunteer some of their time to help man a Tri Alliance Aid Station on the Run Course of Ironman Melbourne. We are also in search of two people who would be willing to help us with the organisation of the volunteers. Bicycles Inc is offering a FREE delivery service, where you can drop your bike in for a service at their store during the week and they will personally drop it down on Thursday Night Combo Session.
FIT Health Insurance is a new type of health insurance that’s all about encouraging, supporting and rewarding active Australians – just like you! All athletes should have some form of medical insurance so why not look at this fantastic offer FIT insurance is offering for a limited time only! Click here to read more about this fantastic promotion!
We are stocked up with Shotz Sports Nutrition – so make sure you aren’t caught short a gel or left without hydration on your next training ride. Buy online today!
Please note that riders on this ride MUST know the route, have sufficient nutrition, fluids, money, phone and spares.
Please ensure you allow sufficient time to travel to Bulla (back of Melbourne Airport) to ensure the ride leaves at 6.15am SHARP. IM Melb: Meet at or around Mordialloc, ride to the swim (75km), complete swim and then ride home. Challenge Prepare on your own and demonstrate skill competency in front of a Red Cross instructor.
Who Are WeThe Chesapeake Center has been operating youth programs in the Baltimore Metropolitan Area since 1974. You Can Help!The Chesapeake Center for Youth Development could not operate without the support of individual and corporate donations.


All of our Coaches are fully accredited and are State and National qualified in the disciplines they teach (or are in the process of gaining accreditation).
Now More Flexibility & Lower Prices!If you've visited us before, you may have noticed that we removed the sleeping bags from our kits, and instead made them available as an add-on.
I ordered two of these bags and two of the companion bags for a son, nephew and their wives in the Los Angeles area after an exhaustive search of the numerous BOB's available. I spent a considerable amount of time researching various products on the internet and visited a few stores.
I like that they include quality products, like the SOL emergency bivvys (that don't rip like most other emergency blankets). Yesenia Estrada is a dynamicA  young Dental Assistant with a comprehensive set of specialized skills shea€™s very excited to share with the children of The House Call project.
With our brand new facilities located in Port Melbourne, our in house testing lab has a wide range of state of the art programs to take your training to the next level.
Check out what free clinics and training are on, including: Gatorade & Mini Triathlon Series training, Sussans Womens Fun Run Training, Corporate Triathlon and more!
After a stint in Canada last year Alison is now moving herself to Sunny Queensland Gold Coast and will look at joining out team up there.
Thanks to everyone who came along and supported the night we raised $680 on the night to go towards our National Goal of $100,000!
All short Course athletes are highly encouraged to attend with sessions including race speed runs, transition training, aquathons, duathlons, race simulations, open water swimming plus more! If you are interested in becoming accredited or need to renew your accreditation to apply First Aid then consider joining us. Course covers a broad range of topics to enable participants to confidently manage emergency situations, providing care for the ill or injured until medical aid arrives.
These sessions will be for athletes on our advanced short course program only (and will be communicated to directly).
With around 50-60 Tri Alliance athletes competing in Ironman Melbourne, it’s going to be a huge event again for Tri Alliance and so we are looking for your support!
See the guys at Xosize, 282 Centre Rd Bentleigh to get sized up and grab a new wetsuit at a great price! Session will include learning the basics of triathlon transition and skills and open water swimming. Athletes of this level should be self sufficient and depending on the riders attending, will split into smaller groups to ensure all riders have a continual ride with minimal stops as possible. A small esky comes in handy out here, and there is NO toilet so bring toilet paper if you think if may be an issue before we ride. Simulation Learning is an immersive online learning experience that allows you to make decisions – and mistakes – without fear, followed by an in-person skills session. Gymnasts train under the Australian Gymnastics Federation scheme and progress through ten levels.
Accreditation is through the Australian Coaching Council’s National Coaches Accreditation Scheme (NCAS). We made this change to give you more flexibility and opportunity to customize your bug out bag, and to give the kit a lower entry price point.
My husband and I purchased 2 of these bags and worked with the sellers to customize the bags to our needs. In my opinion, Outtagear had the most comprehensive collection of items selected for its intended uses. The bag is expensive, but the value for the money is totally reasonable when you consider the cost of each item and especially the time it would take to pick and buy all these items myself.


Alison has promised she will be back and we may even see her at the last Gatorade Race at StKilda. What this means is Saturdays there will be an advanced short course ride and Sunday’s advanced short course run. As used by 3 x IM World champion Craig Alexander Retul is the most advanced bike fitting system in the industry. Key focus will be race specific – so ensure you are ready for a solid (but fun!) session.
Emma is a valued member of our coaching team, working with newbies through to high end short course athletes.
We had previously put our own emergency backpacks together, but on opening them a few years later found the food moldy, the knife we had purchased broken, and the emergency radio very fuzzy and confusing.
I even spent time trying to price out these items separately on Amazon with hopes to save additional money by creating my own bag, only to find out that I could not beat their pricing.
Fortunately, I have not had to "bug out," but plan to test gear on future backpacking trips. This seller has some other really top notch emergency bags for individuals, but this is perfect for my family. The Snugpak bag is really nice because you can roll it, carry it with different handles or carry it with the backpack straps. All course options align with OSHA’s Best Practices for Workplace First Aid Training Programs and are available in classroom and blended learning formats. So we decided to go with the Bug Out bag to get a higher quality product that we could be confident with during an emergency.
There’s still plenty of room to put clothes in. Be sure to fill the water bottles before storing in your car or closet! A digital certificate is issued upon successful course completion with anytime, anywhere access to certificate and training history. To be eligible to participate in Acrobatic Gymnastics, gymnasts must demonstrate ability in acrobatic and balance skills as required for this discipline. Accreditation procedures also require that coaches hold a current Senior First Aid certificate (or equivalent) and Positive Notice Blue Card (Working with Children Card). I hope they will never have to use these for other than delightful weekend camping, but I certainly sleep better knowing the kits are available should the worst happen. It is a requirement of employment with Gladstone Gymnastics that coaches participate in regular in-house training sessions as well as attend workshops and courses throughout the year. The backpacks fit both my husband, my 12 year old daughter, and myself as they are easily adjustable and have plenty of space for clothes and extras. Many of our younger coaches possess high levels of up to date technical expertise in gymnastics as a result of many recent years of intensive training as competitors. The backpacks are also very comfortable (thick padding) and include a place for an internal water bladder. We are a family that loves to camp and backpack, so the bags have a double use of something that is both practical and will greatly SIMPLIFY our packing for camping.



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Rubric: Training First Aid



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