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22.03.2016 admin
Falls on icy surfaces are likely to result in sprains and strains and worst case scenario with broken bones. Sprains and strains are injuries to the ligaments and muscles or tendons due to overstretching.
Rest - avoid activity for the first 48-72 hours following injury and consider the use of crutches. Ice - apply ice wrapped in a damp towel for 15-20 minutes every, 2-3 hours during the day for the first 48-72 hours following the injury. Compression - with a simple elastic bandage or elasticated tubular bandage, which should be snug, but not tight.
Elevation - advise the person to rest with their leg elevated and supported on a pillow until the swelling is controlled, and to avoid prolonged periods with the leg not elevated. Wet or inadequate clothing, falling into cold water and even not covering your head during cold weather can increase your chances of hypothermia. Frostbite is the medical condition where localised damage is caused to skin and other tissues due to extreme cold. For First Aid advice please read the following fact sheet provided by Professional Health and Safety Institute, Maryland, USA. If you would like to like to read about our range of First Aid Courses in Dublin please click here. If you are interested in finding out more about upcoming First Aid courses in Dublin or how we can tailor a course for your school, creche or club please contact us. Publications International, Ltd.First aid can be applied in situations like hypothermia, poisonings and bodily injuries. Note: While we endeavour to keep our records up-to-date one should not rely on these details being accurate without first consulting a professional.


Simultaneous nitrification and denitrification by EPSs in aerobic granular sludge enhanced nitrogen removal of ammonium-nitrogen-rich wastewater. In this study, role of extracellular polymeric substances (EPSs) in enhancing nitrogen-removal from ammonium-nitrogen-rich wastewater using aerobic granular sludge (AGS) technology were analyzed. Effect of Nitrite and Nitrate Concentrations on the Performance of AFB-MFC Enriched with High-Strength Synthetic Wastewater.
Coordinated regulation of nitrogen supply mode and initial cell density for energy storage compounds production with economized nitrogen utilization in a marine microalga Isochrysis zhangjiangensis. Lipids and carbohydrates are main energy storage compounds (ESC) of microalgae under stressed conditions and they are potential feedstock for biofuel production. Ophthalmology is the branch of medicine that is devoted to the study and treatment of eye diseases. Dermatology is the medical specialty concerned with the diagnosis and treatment of skin disorders (Oxford Medical Dictionary). As Ireland experiences one of the toughest winters for many years we decided to give some advice on typical injuries that can occur in cold and icy conditions.
Apply pressure to the wound with a sterile bandage, a clean cloth or a clean piece of clothing.
Don't apply ice directly to the skin — wrap the ice in a towel, piece of cloth or some other material. If the person feels faint or is breathing in short, rapid breaths, lay the person down with the head slightly lower than the trunk and, if possible, elevate the legs. However, when exposed to cold temperatures your body's control mechanisms may fail to keep your body temperature normal.
If going indoors isn't possible, protect the person from the wind, cover his or her head, and insulate his or her body from the cold ground.


Handle people with hypothermia gently; their skin may be frostbitten, and rubbing frostbitten tissue can cause severe damage. Frostbite is most likely to happen in body parts farthest from the heart and those with large exposed areas. For use only by or under the supervision of a licensed practitioner who is experienced in the use and administration of Nitrogen and is familiar with the indications, effects, dosages, methods, and frequency and duration of administration, and with the hazards, contraindications, and side effects and the precautions to be taken.
If you've been trained in how to splint and professional help isn't readily available, apply a splint to the area above and below the fracture sites. When more heat is lost than your body can generate, hypothermia, defined as an internal body temperature less than 35 C, can result. If breathing stops or seems dangerously slow or shallow, begin cardiopulmonary resuscitation (CPR) immediately. Instead, apply warm compresses to the center of the body — head, neck, chest wall and groin.
Heat applied to the arms and legs forces cold blood back toward the heart, lungs and brain, causing the core body temperature to drop. Use a back flow preventive device in the piping.  Use in accordance with the Material Safety Data Sheet (MSDS).



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Rubric: First Aid Advice



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