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03.10.2015 admin
Your health is your most important asset, and you don’t want to lose it.   If the thing you cherish most in this world (like a child, parent, spouse, or pet) went missing, would you simply read a book or search online for advice on how to find him or her?  No, of course not! During the initial investigation, your health detective learned quite a bit about you.  Lifestyle clues like eating and sleeping habits, work schedules, activity levels, family life and hobbies, as well as, hormonal balance, immune health, digestion, detoxification, environmental stressors, neurotransmitter functioning, and health history all played a part in their understanding of how your body functions. Aside from the mental and emotional support your health coach will provide, each system in your body will be supported through the essential pillars of health.  Using targeted diet, rest, exercise, stress reduction, and supplementation, your body will have the support that it needs to start healing itself. Perhaps you have tried to identify this on your own.  After all, you know how you are feeling, and you can explain your symptoms.


And if you are like most people, you will stumble and fall.  Having a coach to pick you up can make all the difference in the world. In order to post comments, please make sure JavaScript and Cookies are enabled, and reload the page. But when you don’t see your destination on the horizon, you decide to move on to the next person’s directions for a few turns. A few words of encouragement, creative adjustments to suit your tastes and moods, and caring support could be just what you need to stick to the plan.


When you still don’t see your destination you switch over to the third set of directions.
Chances are you’d get pretty lost.  You should have stuck with one complete set of directions from start to finish, since each step was written to build upon the one before it.



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Rubric: First Aid Skills



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