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09.01.2015 admin
We’ve been praying and trying for a baby for quite some time now and thought we should give this drug another try. I took my last pill yesterday, and I must say, I’m feeling much better (can’t ignore the placebo effect). The lemon-tahini dressing was creamy and nutty, while the brightness from the lemon cut through the richness to create a wonderful flavor experience. Filed Under: Main Dishes, Salads, Seafood, UncategorizedAbout MinThank you so much for stopping by!
Ahhh, it's summer: barbecues, cocktails at the pool, baseball games, and lots of fried chicken, ribs, potato salad, ice cream, hot dogs, and beer. Hot dogs and sausages are summer treats for many of us, but you might save them for baseball games.
A small half-cup portion of typical potato salad has 180 calories and 12 grams of fat; the same amount of coleslaw has about 150 calories and 8 grams of fat.
Sweet, fruity alcoholic drinks (the kind often served with an umbrella) may go down easy, but the calories add up in a hurry. Staying hydrated is essential in summer, but those cold drinks can wreak havoc with your waistline. Salads can be the perfect summer dinner: light, refreshing bowls of veggies and lean protein.
A bucket of fried chicken is an easy way to feed a crowd, but it can wreak havoc on your waistline and arteries.


Sarah Krieger, MPH, RD, chef and owner, Dining Cents; spokeswoman, American Dietetic Association. I'm joined by my husband, the Hungryman, who takes on the role of restaurant critic & taste-tester for my kitchen creations.
The living may be easy, but you need to know about a few shocking calorie traps and better choices at a backyard barbecue or beach boardwalk.
To cut calories, try making your salads with light mayonnaise; or mix mayo with low-fat yogurt, light sour cream, or chicken stock. A pina colada can range from 245-490 calories, a daiquiri from 300-800 calories, and a Long Island iced tea can set you back 520 calories or more -- with much of it from sugar.
Be careful what you choose -- if you're drinking 12-ounce containers of sweet tea, sweetened soda, energy drinks, juice drinks, or beer, you're probably taking in about 150 calories a pop.
Make it a chocolate cookie dough milkshake concoction, and the calories soar to 720, with 28 grams of fat! From fried cheesecake (around 500 calories), fried macaroni and cheese (roughly 610 calories) to gigantic turkey legs (about 1,136 calories and 54 grams of fat), most eat-while-you-walk foods are a calorie overload.
It is intended for general informational purposes only and does not address individual circumstances.
Instead of high calorie drinks, try wine, a wine spritzer, or a mixed drink with seltzer and a splash of 100% fruit juice. You don’t need to give up frozen treats, just pass on the giant portions or high fat toppings.


Skip the fried foods and instead choose cotton candy, caramel apples, or a simple grilled meat -- or share your treat with a friend. Fried chicken strips, bacon, cheese, creamy dressings, and croutons are among the worst offenders.
It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health.
Look for frozen desserts like sherbet, fudge bars, fruit bars, or other treats under 150 calories per serving or fruit desserts like strawberry shortcake. Instead, top your greens with grilled chicken, strips of lean meat, or eggs, then pile on the veggies and sprinkle with a light dressing.
Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. The good news: You can go lean with cuts like pork tenderloin, skinless chicken breast, and lean ground beef.



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