Basketball exercises to improve vertical jump exercises

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From traditional strength training to functional core training, to sports specific and rehabilitation exercises - the K1 does it all! Patent pending Adjustable Cable Arms provide for a complete array of dumbbell exercises, sports specific exercises, and rehab exercises.
Leg Station easily adjusts to three different positions providing for Leg Extensions, Leg Curls, and a 45 degree position for knee-hold-down (for decline presses). The Basketball Training System brings together the entire core basketball training items in one cohesive package.

Leather-based development and is micro-perforated to get a dry grip and sooner capturing alignment. A wider range of exercises, for every muscle group, up to 400 pounds resistance, make the K1 a logical choice. The most productive players on this planet spend countless hours training all the way through the off-season and in preparation of games. To be The most productive player you’ll at the court, it all starts with the correct training off the court.

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Author: admin | 26.05.2016

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