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How to Get Beyonce's Butt, Jennifer Lopez's Legs and More Celebrity Red Carpet Fitness Tips! Your information may be shared with other NBCUniversal businesses and used to better tailor our services and advertising to you.
The show follows best friends Karena and Katrina (yeah, their names are really that similar), who started their exercise business together a few years ago.
Karena and Katrina believe in lifting each other up. This is the biggest reason I love the show.
Business savvy comes in all forms. The show might portray them as lovable ditzes, but K and K are smart ladies who founded their own business. They give me hope there are actual careers that involve lounging on the beach with cute boys.


Online - Your source for entertainment news, celebrities, celeb news, and celebrity gossip. Morally bankrupt reality TV producers love pitting women against each other and it would be easy to imagine a show about fitness instructors that has us making negative comparisons about our bodies. Karena and Katrina believe in positivity, gratitude and self-love as a means for making fitness work for their viewers. Karena and Katrina will never take this route and have instead built a business that’s all about ladies supporting each other.
Karena and Katrina wrote a friendly response in the comment section defending themselves with kindness (Variety has since deleted the comment, but I guess that’s neither here nor there). On their blog, they spend a lot of time suggesting that their readers make gratitude lists, meditate, and take note of what they love about themselves just as they are.


Anyway, I’d certainly rather watch fitness gurus goof off on TV than angry housewives!
Their online community focuses on women encouraging each other and recognizing that we are all sexy in our own way.
You have to be healthy and make the right choices."Jay Z's ladylove also told the mag she does "a lot of squats and lunges," as well as sit-ups using a ball, and "a lot of things with little weights," like bicep curls.



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Author: admin | 28.08.2015



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