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The standing broad jump has been a cornerstone of physical fitness testing for more than a hundred years.
The standing long jump is also one of the events at the NFL combine, as well as the physical fitness test that officer cadets must complete at the Royal Military College of Canada and the United States Air Force Academy. A standing long jump is often used as a functional test to assess leg power, but the test may underestimate the athlete’s true potential if the athlete does not use the best possible technique.
Norway is the only country that still holds a national championship in the standing long jump.
In the Brazilian police forces, a minimum performance in a standing long jump test is required to join the Federal Police and the Federal Highway Police. Honolulu, HI (May 10, 2016) – The Polynesian Football Hall of Fame announced today a Goodwill Tour that will include visits to Apia, Auckland, Pago Pago and Sydney on June 6 -14, 2016.
After it was removed from the Olympics, it became one of the standard tests used by various organisations and sports to test and assess leg power in the athlete. This is an open access article distributed under the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited.
The athlete will jump as far as possible, with that leaping distance being measured as the result of the test. In accordance of the Creative Commons Attribution License all Copyrights © 2014 are reserved for SCIRP and the owner of the intellectual property Seryozha Gontarev et al.
Methods: The research was realized in a large sample of 12618 school children at the age of 6 to 18 years from Macedonia.
The sample was divided in 14 groups, according to chronological age and each age group was divided into two subgroups according to the criteria of gender. For estimation of the morphologic characteristics, the following anthropometric measures have been applied: body height in standing position (cm), body weight (kg), as well as the body mass index (BMI).
INTRODUCTIONPhysical fitness is a powerful marker of the health condition in childhood and adolescence [1,2].
Even in children and adolescents fitness is inversely associated with cardiovascular risk factors for chronic disease such as high blood pressure [3,4], total fatness [4], hyperinsulinemia [5], abdominal adiposity [6], atherogenic lipid profile [7] insulin resistance [8], and clustering of metabolic risk factors [9,10].Physical fitness can be measured objectively and exactly through laboratory methods, however, because of the high price, the necessity of sophisticated equipment, qualified professional staff, time restrictions, the laboratory tests still cannot be used on population level. To the contrary, the on-site fitness tests are easy to be administered, include minimal equipment, may test a large number of respondents and may be evaluated in a short period of time [11-13]. In the school environment the onsite tests are economical and practical options for assessment of the level of physical fitness of the scholars.Handgrip strength and standing long jump tests seem to be the most valid field-based muscular fitness tests when compared to isokinetic strength [14].
These tests, especially the standing long jump test which is constituent part of a large number of international batteries (EUROFIT, FITNESSGRAM, PCPF, AAUTB, YMCAYFT, IPFT, CAHPER-FPT II, NFTP-PRC, NZFT, AFEA) [15- 18] can be used for assessment of the muscular strength of the school children when the laboratory methods cannot be applied.Researches in Brazil, realized with school children at the age of 7 - 15 years showed a connection between the standing long jump test and the other tests for assessment of the fitness (sit-and-reach, 1-minute curl-up, modified pull-up, medicine-ball throw, 9-minute run, 20-meter run and 4 meter shuttle-run) [19]. Recently published researches in girls at the age of 6 - 17 years also indicate a strong connection between the standing long jump and other tests for assessment of the strength abilities [20].
The standing long jump test is a very practical, time efficient and cheap method of assessing the muscular fitness in children and adolescents in school conditions.Within the teaching program of physical education in the Republic of Macedonia there is no organized model (system) for follow-up and evaluation of the physical fitness. There are many partial researches using large battery fitness tests that are most often chosen based on scientific cognizance of a certain number of researches conducted in this sphere, in the region [21].On the other side, the analysis of the available scientific works and researches studying the issue of following the physical fitness of the pupils at the classes of physical education leads to the conclusion that in the last three decades essential changes happened in terms of following-up the physical fitness worldwide compared to the previous period [22,23].
In the recent years, there were many scientific works and researches published, particularly by USA authors, elaborating certain problems and issues connected with follow-up of the fitness within the teaching of physical education [24-27]. One of the most important issues being discussed in these researches is the issue of establishing normative reference that would allow proper assessment, interpretation and comparison of the level of physical fitness of school children in terms of the age, gender, region etc. Sample of RespondentsThe research was realized on a sample of 12618 subjects, the population of students from the primary and secondary schools of R. The sample is divided into two sub-samples by gender, out of which 6780 male and 5838 female respondents. Each of the subsamples is also divided according to the chronological age in 14 age groups in the span of one calendar year.

The sample is proportionally defined on state allocation of students in urban and rural environments.The chronological age has been defined on the basis of decimal years (difference between the measurement date and date of birth, which are transformed into an appropriate sized division of the year into ten instead of twelve months).
Measurements were realized in March, April and May 2012, in standard school conditions at regular classes of physical and health education. Anthropometric Measures and Evaluation of Physical FitnessMeasuring of the anthropometric measurements was realized at the recommendations given by IBP-International Biology Program, [28]. For estimation of the morphologic characteristics the following anthropometric measures have been applied: body height in standing position (cm), body weight (kg), as well as the body mass index (BMI). Statistical AnalysisStatistical analysis, anthropometric and physical fitness characteristics of the study sample are presented as means (SD), unless otherwise indicated.
We analysed sexand age-group differences in the anthropometric and physical fitness variables by two-way analysis of variance.Paired t-test was used to compare means of distances performed in standing long jump test between boys and girls at the same age. Continuous data of age and BMI were used to predict results in standing long jump test with linear regression.To provide percentile values for Macedonian children and adolescents, we analyzed physical fitness data by maximum penalised likelihood using the LMS statistical method for boys and girls separately [29,30]. This estimates the measurement centiles in terms of three agesex-specificcubic spline curves: the L curve (Box-Cox power to remove skewness), M curve (median) and S curve (coefficient of variation). For the construction of the percentile curves, data were imported into the Lms Chart Maker software (v. RESULTSThe results from the anthropometric characteristics and the standing long jump test in terms of sex and age are presented on Table 1. It is evident from the table that in average boys are heavier, higher, have higher body mass index (BMI) and in average they achieve better results in the standing long jump test (p In Table 2, showing the values of arithmetic means and the level of statistical significance of the tests, one can see that there are significant statistical differences between male and female respondents in all age groups in the standing long jump test (p Table 3 shows the normative values for the standing long jump test in Macedonian school children in terms of gender and age, expressed 5 to 95 percentile.
Figure 1 presents the smoothed percentile curves (P5, P10, P25, P50, P75, P90, P95) of the standing long jump test in terms of age and gender.
From the figure data, it is clearly evident that there is increase of the ability with increase of the age in both genders.The connection of the predictor variables age and body mass (BMI) with the criterion variable standing long jump has been determined by a regressive analysis. Both predictor variables in both sexes have statistically significant impact on the criterion variable.
Multiple correlation (R) in boys is 0.816 and explains 67% of the variability of variance (R2).
DISCUSSIONThe recently published literature indicates that physical fitness is an important health marker already in youth, [31,32], high lighting the need of meaningful and accurate physical fitness assessment in young people. Characteristics of the study sample by sex.Data are shown as mean (SD), unless otherwise indicated. Sex and age differences were analysed by two-way analysis of variance,with sex and age group as fixed factors, and anthropometric or physical fitness measurements as dependent variables.
The symbol > in the “sex difference” column, the variable is signifi cantly (p in the “age trend” column, the variable tends to increase by increases in age; Table 2. Gender differences in standing long jump results by paired t-test.The results obtained lead us to a conclusion that unlike girls, in all age categories boys show better results in the standing long jump fitness test. In girls the curve linear trend improves to 12th year, and after that shows oscillatory changes to 18th year.
In the boys the motor standing long jump test shows the biggest variability in 13th year, while in girls in 16th year.The results from the regressive analysis lead to the conclusion that the constants in predicting the standing long jump are similar both in boys and girls. In addition, the body mass index (BMI) too, as a factor, impacts the predicting of the standing long jump two times more in boys, which indicates that the body size in boys have inverse impact on the results from the standing long jump test in terms of the girls. Boys and girls in younger ages could possibly perform similarly if they were in similar BMI. But the performance difference could increase drastically studied in higher forms and this difference becomes broadened to overweight and obese boys and girls [36].Results from previous researches [21,36-38] also indicate that boys have better muscular fitness in these age categories. Similar results have also been obtained in the comparative studies [39], in which boys achieve better results in the tests for assessment of the level of physical fitness in which the energetic component is predominant.When making comparison of the international studies with the results obtained from our research one can con-Table 3.

School children of both sexes at the age of 13 to 17 years achieve similar results in the standing long jump test in terms of the previous researches realized on adolescents from Spain covered by the AVENA study (“Alimentacion y Valoracion del Estado Nutricional de los Adolescentes”) [37]. Macedonian boys at the age of 13 and 14 in average achieve better results, and boys at the age of 15 to 18 years achieve similar results in the standing long jump test compared to the European compeers of male sex measured in the HELENA study (“The Healthy Lifestyle in Europe by Nutrition in Adolescence”) [38]. On the other side, Macedonian girls of 13 and 14 years achieve lower results, and of 15 to 18 years achieve better results in the standing long jump test compared to the European adolescent of female sex, measured in the HELENA study.The legitimacies in the development of the level of the muscle strength assessed through the standing long jump test are in accordance with the laws of growth and development [36-38,40-42]. The level of the muscle strength in the course of the analyzed years has constantly been following the growth curve.Normative values can be used for different purposes.
On population basis, the lowest percentile, such as 0.5, can be used as a “warning signal” and it would be necessary to make additional test and researches for the respondents having results under this percentile in order to identify possible reasons and the cormobidity. The respondents having achieved results below these percentile values may have genetic mutations that do not lead to a disease by themselves, but make them non-tolerant to exercising (e.g. Due to S34T mutation of the AMPD1 gene) [43].Normative values shown from 5 to 95 percentlies allow the children and the youth to determine the individual level of the muscular strength (what is the percent of better or lower output) on a scale from 1 to 7. Results may also be categorized in five categories by means of the Likert-type of measuring: very low, low, average, over the average and high. This is especially useful when the assessment is made for the health or education purposes, for early detection of problems. It allows undertaking of appropriate activity for an individual or certain group and monitoring the respondent in the percentile category [44].Why is the explosive power of lower extremities important for the young population? The researches indicate that jumping and the speed are connected with larger bone mass in the joints of the hip and the lumbar part of the spine [45,46]. Results from the AVENA study indicate the negative connection between jumping and the amount of cholesterol in male adolescents with increased body mass [47].5. CONCLUSIONThis study publishes the normative reference values for assessment of the level of the muscular strength through the standing long jump test conducted on a large sample of Macedonian school children.
The normative values obtained will allow proper assessment and interpretation of the level of the muscular strength in Macedonian school children.
The level of the muscular strength is firmly connected with the current and future health condition.
Values obtained from the test below this percentile are considered as pathological conditions.
From practical aspect, such tests of the physical fitness should be realized in all schools in the Republic of Macedonia, and the teachers in physical education should play the key role in identifying the adolescents with low level of physical fitness, as well as to identify the talented pupils.
Instead, they should allow accurate detection of individual progress of an individual (e.g. This study also explains the influence of age and body mass index (BMI) on the successful performance of the standing long jump test as well as the influence of the gender differences in successful performance of the standing long jump test.
The results obtained from this study should be taken into consideration in planning, programming and realization of the teaching of physical culture by teachers.ACKNOWLEDGEMENTSWe hereby express out great gratitude to the children and adolescents who took part in this study, as well as to their parents and teachers for their cooperation.
Special gratitude to the councils of the municipality of Strumica, Kisela Voda and to the Faculty of Physical Culture in Skopje which provided funds for realization of this study. Committee for the Development of Sport (1988) EUROFIT: Handbook for the EUROFIT tests of physical fitness.

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Author: admin | 28.08.2014

Comments to «Standing long jump test results table»

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