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Vatican's chief exorcist has claimed that practicing yoga and reading 'Harry Potter' brings evil. Featuring our latest innovations, Crown Princess is one of the largest Princess ships, with room for 3,080 passengers. After lunch, we walked the streets, stretching our legs and dodging the kamikaze double-decker buses careening by.
We hadna€™t much time as we wandered through the various state rooms of this wonderful palace. Outside of the state rooms we could look across the fenced courtyard to the Queena€™s residence and the ornate chapel, all buildings that had been added to the castle complex over the last thousand years. The Castle was already crowded as we made our way back to the train station and the bus area. The mystery lies in how these huge stones could have been quarried and then erected by these ancient peoples. We walked the one mile over to one of the citya€™s more venerable commercial sites, Covent Gardens. The Tower and the nearby eye catching expanse of the Tower Bridge, with its twin towers and suspension cables, are among the more scenic areas for tourists in London.
The guide informed us that much of London had burned to the ground during the great fire of 1666. From the National Gallery, we walked into Trafalgar Square and joined thousands of other who sat basking in the 70 degree sunshine of a beautiful summer day.
It was early afternoon and the cafes along the periphery of the gardens were loaded with tourists, eating and sipping beverages.
At Southampton, we got off at the cruise ship station and hailed a cab for a quick ride to the docks and the berth of the Crown Princess. We checked in with the shipa€™s shore personnel and were assigned Cabin #306 on the Baja Deck. Late in the afternoon, we mustered for an all handa€™s lifeboat drill in the Deck #7 Explorera€™s Lounge.
The Explorera€™s lounge, on deck number seven, was the rally point for four separate tours that morning.
A crew member led our tour group to the gangway, as we walked ashore to board our huge double-decker bus for the three hour run into Paris. Karin gave us a warning about miscreants which we saw played out several times during the next few hours.
We made it across the busy Place De La Concorde, headed for a museum that hadna€™t been here twenty years ago, La€™Orangerie. The main hallway of the small Museum offered a series of beautiful Renoir's that we had not yet enjoyed.
Ascending to the domed tower, we were treated to two rooms sporting enormous murals by Monet. It was breezy and warm out as we wandered down the Tulleries to that most famous of museums, The Louvre. Peia€™s famous glass Pyramids framed through a much older stone arch as we approached this a€?u shapeda€? French palace, built in the French Empire style.You would think that the glass pyramids would contrast with the dark stone of the Palacea€™s style, but they oddly enough compliment the entire structure. The colorful cafes, with all manner of interesting people taking their ease on a Sunday morning in central Paris, are always interesting. We sat for a time, outside the Petit Palace, and watched the colorful panoply of tourists flow by us.
In the decks 5-7 promenade areas, the aisles were aswarm with passengers browsing the shops and looking for things to do. Later that afternoon, we enjoyed a drink on the balcony, watching the rolling sea, something I could do forever. After dinner, we walked the gangways along deck seven enjoying the spectacle of so many well dressed people taking their ease on a great ship.
We didna€™t feel like late night entertainment so we made our way back to our cabin to read for a time and then retire. The ship was tendering its passengers ashore today, utilizing its fleet of small lifeboats. Famous historical figures like Alexander Graham Bell, Joseph Lister, Robert Louis Stevenson and Sir Walter Scott all hail from this neck of the woods.
Inside the castle, the cobbled path ascends in a spiral that takes you to the very top of the ramparts of the castle. Next to this building sits the a€?Great Hall.a€? Inside, the walls are lined with those wonderful Claymores, Scottish broadswords, pikes and other weaponry. Across the courtyard, in what had been the main chapel of the castle, is now a moving memorial to the Scots who lost their lives in W.W.
We stopped briefly in the castle's a€?Redcoat Cafea€? and had scones with jam and clotted cream and cappuccino.
At the small pier on the Firth, we boarded a large ferry that was carrying Princess passengers to the ship.
Early this morning, the ship had entered and berthed in Cromarty Firth in the far North of Scotland. We idled on the deck promenades and whiled away a quiet morning in the firth, reading for a time on our balcony and enjoying the cool air and beautiful surroundings. We traversed several local hills and dove up along Dornoch Firth, enjoying the scenic and nearly empty countryside. Edith showed us a patch of a€?tattiesa€? (potatoes.) I think it was the first time I have actually seen the fabled tuber in the raw fields, though I have eaten it all of my life. These lower highlands are composed of sandy soil that is still water laden, creating a a€?highlands boga€? of sorts. The dispossessed Scots had emigrated, in starving thousands, to Canada, Australia and the United States.
The flowers hanging from many of the buildings in the village, are eye-catching and restful to look at. As a last bit of cultural information, Edith talked about the horrendous taxes here in Scotland. Crab meat and asparagus appetizers, Caesar salads, a red snapper filet and cherries jubilee made for another memorable repast. Thursday, July 21, 2011- Aboard the Crown Princess in the North Sea, headed south for Belfast, Northern Ireland. After dinner, we retired to our cabin to read and enjoy the waning light of this Northern climb.
Beneath us, along the watera€™s edge, we could see the thin rope bridge that led out to a small island. Causeway.a€? A good sized Inn sits atop a rise of green land that is about two hundred feet above the sea below.
Tourists were scrambling all over the various rock formations with cameras snapping all around us. A miniature amusement park, above the beach, offered rides and games for the smaller people. The fortress-like edifice of the main police station, with its fifteen- foot fencing, is one of the sole reminders of the a€?troubles.a€? I had seen this building on television for years. The bus carted us back through the Harland and Wood shipyards and other repair facilities to our dockside berth. In the 1700a€™s, Glasgow had been one of the chief importers of tobacco, grown in the Americas and distributed to the British and European markets.
In the square, between these buildings, we looked up and saw a sign with the Citya€™s unique seal. In curious modern juxtaposition, and hanging out over the atrium, is an array of painted face masks that startles you. Aboard ship, we had lunch with a couple from 1,000 Oaks, California and chatted amiably about our tour and theirs.
The ship was pulling away from the dock as we sat on our cabin balcony and watched Scotland drift behind us. The Horizona€™s breakfast area was abuzz with chatter from the passengers about the incident.
From the Beatlea€™s experience museum, we drove a few blocks over to the restored site of a€?The Cavern.a€? It is a performance club in a basement at 10 Mathew St.
Near the restored waterfront we could see the sparkling new exterior of the Liverpool Museum. The driver narrated the long history of the Beatles, their origins and meteoric rise to stardom. From the suburban comfort of the Beatlesa€™ homes, we drove back to Liverpool, passing the enormous Anglican Cathedral there.
We had a last drink in the Sky Lounge on deck # 18 before returning to the cabin to read and retire. From the Deck seven Explorera€™s Lounge, we walked down the gangway onto the shores of Eire. A series of fifteen bridges crosses the Liffey here and splits the city into two discernible communities, one considerably better off economically than the other.
We stood in line, outside of the Library wherein sat the Book of Kells, for about an hour awaiting our turn to enter.
Started in the 800a€™s by Irish Monks, the two sections of the Book of Kells and the Book of Armagh and Book of Dornoch narrate the four gospels of the new testament of the Bible. From the crypt, we climbed up the stairs to the Collegea€™s a€?Long Library.a€? Two stories of those wonderful old a€?stacks,a€? with wooden moveable ladders to reach the higher volumes, were piled with texts from the last few hundred years. As you can see from my video diary, there's so much to do in Woodstuck but my favorite part was walking around the town and hopping into vintage stores. I recently traveled Upstate for my publicist's birthday celebration and had to find a hotel. I think as long as you're headed to Woodstock, you might as well get into the vibe of the legendary festival and stay somewhere that somewhat recreates it.
So I'm posing a question to The Laundress, a glamorous detergent company I've been using for the past year.
There are also some really great parties happening throughout the weekend too that attendies are privy to.
Spring is always that time where we clean out and clear away the dust and clutter in our lives. I've been covering technology in fitness, fashion and health over the last 5 months and I really hope you enjoy these trend reports. Like I say in the video, we're picking 3 winners per prize category, so you have an excellent chance of winning.
In all aspects of life, I'm drawn to women who take a stand on issues, don't care about being labeled a freak and just come out and say whatever it is they feel needs to be said. Even when I'm home alone and hungry, I can cook a HelloFresh meal and save the 2nd portion for my lunch or dinner the next day. The concept of the beautifully captured campaign was that an exciting adventure could be as close as your backyard.
Every trainer I got was just going through the motions, fully knowing I'd disappear on him or her once my free sessions were up. The day I went to film at KryoLife, owned and operated by Joanna Fryben,  I was actually feeling significant shoulder pain. Cryotherapy is hailed as a cure-all and people are using it to get rid of all kinds of things like acne, cellulite, unwanted weight, inflammation, depression, libido problems, and body injuries. To be perfectly honest, the TomTom Spark Cardio + Music frustrated me at first because therea€™s a bit of set up involved. I refer to my life as a juggling act because there are so many facets of what I do that need to be in constant motion. In fact, I have more than a few waist trainers that I've been using for over a year since becoming curious about the waist training trend. As a Latina (my mother is Honduran), I'm feeling the need to spice up Thanksgiving with some Latin peppers.
What follows are my favorite photographs from the day I conquered my fears with the Special Olympics of Missouri. You might think that living in downtown Manhattan, I already see it all when it comes to high style. If you haven't been to any of Serene Social's wellness events yet, you're missing out and should definitely go to the one happening tomorrow in NYC at the launch of New York's Fashion Week. I will be there and looking forward to some heart opening rooftop yoga atop the James Hotel in Soho. So here's my Flat Stanley Skincare Secret: I seek out skincare that's packaged flat and in single servings. One of the best parts of going on a road trip adventure is everything that you see along your drive. This trip will take us to some pretty amazing places where nature makes you feel empowered and free. Barre classes first came about in a big way in the 1950's on account of ballerina Lotte Berk. Barre fitness is all about using small movements to work trouble spots and tone every inch of your body by working multiple muscles in unison. It beats being ohm-ing indoors, especially with the cool breeze off the harbor blowing through your hair. Earlier this summer, I spent one of the most amazing and healthiest travel weekends of my life at the Four Seasons Baltimore.
I first saw a pair of Vira Suns on my yoga-instructor-friend, Lauren Imparato, during a yoga class in the middle of Times Square. What sets this year's event apart from the last few, aside from the bearably cooler weather, was yoga-preneur Lauren Imparato leading the highly publicized morning class.
After years of dealing with this issue called a€?sleevage,a€? Ia€™ve concluded that most bras Ia€™ve worn are actually the real culprits. Before you give a listen though, I want to share my thoughts on what Katya Meyers is doing. I got in touch with the designer, Geneva Peschka from SunandDaughtersCo on Etsy, to find out more about the inspiration behind the shirt. Geneva bravely decided to act on the lessons she learned through these books and noticed her life change drastically for the better. The new Lotus Print collection by adidas Originals is urban, striking and feminine in a cool, unapologetic way.
If you're a Zumba fanatic, you should know that the cruise doesn't set sail for another 7 months from Fort Lauderdale, Florida but at least you have some time to plan, right? And just in case you stop dancing to see where the hell you're going, the cruise will be sailing to Falmouth, Jamaica with a stop in Labadee, Haiti for a private live concert featuring the hottest Caribbean artists.
While the entire Team SCA crew was not on board, 2 of its sailors were there to answer all my questions.
Their sail, while impressive in it's own right, represents something far greater for women. From your clothes to accessories and gadgets, don't take a risk by wearing it for the first time on race day! FOR an exclusive womena€™s fitness class combining Surfset Fitness (the NEW surf-fitness trend) and Real Ryder Spinning (35 minutes of each). I picked out some rather loud styles for our shoot but once I got comfortable in them, I had no qualms wearing them "off-set". Short girls are always getting brainwashed into thinking we can't pull off more eccentric looks or fashion trends that taller girls can get away with. Leave a comment below telling me which fitness myth gets under your skin and why it's soooo untrue.
If there's something you should know about me it's that I avoid tourist traps at all costs! For the sake of being accurate, let's call these dangerous deodorants what they really are, which is antiperspirants. November 27, 2011 - London Vatican's chief exorcist has claimed that practicing yoga and reading 'Harry Potter' brings evil.
He went to graduate school at Boston College, became a social worker, got married, raised four children, got elected to the Clinton Board of Selectmen and over the past years, has watched three wars unfold on his television screen. From her nearly 900 balconies, you can enjoy sweeping views of romantic landscapes across the world. Like most Americans, we automatically looked to our right when crossing the street when actually the traffic was coming from the left.
You can only absorb viewing so many artifacts, however attractive or significant, before they become just another glass cabinet that you walk by. We got an early tour of central London as the buses, taxis and cars all made their way to the start of a new work day. There was always considerable jostling and hurrying among passengers to get the best seats for viewing on board the various buses.
William the Conqueror triumphantly arrived in England in 1066, after defeating Saxon King Harold of Essex. I find the orderly continuity of the last millennium on display here an attraction, as we wandered amidst the various eras of British history. The small town beneath the castle was awash with tourists who were having lunch or an early pint or shopping in one of the colorful botiques. The guide informed us that Hitler had ordered Bath bombed in 1942, to strike terror into the populace. Off hallways surrounding the large pool are several smaller bathing pools and galleries where the Romans could enjoy a sauna and take their ease.
Construction was first started by ancient Britons, called a€?Beaker People,a€? about 4,500 B.C. For $44 each, we would get an open air tour of central London on one of those delightful double decked buses. From 1193 until 1783 the area had been the site of public executions in London, from the a€?Tyburn Tree.a€? It was then a public spectacle that attracted the mobs. Brits like to joke that the Americans, who had bought the old London bridge and reassembled it in Arizona, had thought they were buying the Tower Bridge.
We had it in mind to visit the National Gallery of Art there and so headed in that direction. Street performers were entertaining the crowds and the vendors were doing a brisk business selling everything. We had determined that we were not leaving London without having fish and chips in one of the many colorful pubs. The Crown Princess, registered in Bermuda, is one of the largest Princess ships, with room for 3,080 passengers and another 3,000 crew.
The seas were rough in the channel and the boat was rocking back and forth, even using her side-thruster stabilizers. It was a little claustrophobic on the top deck, but we had a great view of the wet and green French countryside. Young gypsy women would approach you with a clipboard and motion you to sign for some cause.
Karin dropped us all off on the Coeur De La Reine, a few hundred yards from the Place de la Concorde.
The characteristic deep blue velvet and blacks were absent in these red tinted portraits of young women and a very young Renoir. We well remembered the fantastic array of Charlemagnea€™s sword, the French Royal jewels, the headless statue of Samonthrace and many other iconic objectsa€™ da€™art. We browsed the shop windows and the art stores as we made our way back toward the Seine and the Pont Alexander Trois. We snagged a table for two and enjoyed some wonderful escargot, pumpkin soup, pasta in lobster sauce and a sinful chocolate pudding.
The seas were rough in the Bay of Biscay as the great ship set sail for Edinburgh on the northeast coast of the U.K. It was too crowded for us, so we made our way back to the cabin and picked a book to read for the afternoon. It harbors five million residents and is noted for the production of Scotch Whiskey, woolen products and various agricultural goods. Tales of Robert The Bruce, first King of Scotland and defeater of the English King Edward II, still live in their minds. Whatever problems the Scottish economy is undergoing, didna€™t detract from the beauty of the countryside. Here, the Scots hold a€?Tattoos.a€? They are fife, pipers and drum competitions that draw thousands of spectators.
Ancient, black metal cannon stand guard even still over the landscape, which stretches out for miles before you. Different suits of armor and other medieval bric a brac line the walls of this stately and comfortable ceremonial hall.
As we walked down the slippery cobbles stoned paths, throngs of other tourist were making their way in.
We drifted in this sea of people and eventually sat at a bus stop waiting for our grand chariot.
It is fully equipped and helps you feel less guilty for the enormous quantities of food you are inhaling.
A talented pianist, by the name of Kyle Esplin a native Scot, much entertained us in the musical style of Jerry Lee Lewis.
Our tour wasna€™t scheduled until this afternoon, so we had the morning to goof off shipboard. Crew members led us down to the disembarkation ramp and we exited the ship and mounted up our bus. Ross and Sutherland Counties, in the far North of Scotland, are a a€?protected Zone.a€? Dolphins, seals and many species of birds are protected from all hunters but natural ones. Tatties and a€?Haggis,a€? a sheepa€™s stomach, lined with oatmeal and other delectables, are the local favorites for dinner. Like their Irish Cousins after them, the Scottish peasants had been a€?displaceda€? by the Duke of Sutherland in the 1700s.
It is a three-story, Georgian-style manor of brown sandstone, with 365 windows looking out from the venerable home. We wandered the town for a brief few minutes, stopping in a small store for a fifth of Glenfiddich.
Back in the cabin, I opened up the GlenFiddich and drank a hearty toast to an estimable land of people from whom some of my own had sprung. She is a nurse and chatted amiably about her lovely city and the culture and mores of her people. The Kindles are wonderful in that they store dozens of books in the small plastic wafer that weighs but a few ounces. Emily briefly explained the evolution of Northern Ireland and the partition of its six counties in 1922 from the 26 counties of Eire to the South.
The fishermen use it and the tourists love to walk out on its shaky expanse and be photographed there. We enjoyed the visage of a very blue Irish sea and the dark expanse of Scotland just at the horizon. The actual formation, that is called the Gianta€™s Causeway, is a series of basalt columns that had been pushed from an ancient volcano into the sea. Along the way we were treated to the very blue ocean crashing upon these dark volcanic rocks.
We sat along the wayside at intervals, to enjoy the crashing surf on the dark rocks below us. Emily directed the bus a few miles down the picturesque coast road to the small seaside town of Port Rush. Along with iron and steel production and ship building, tobacco had given the area its economic base. The ornate Victorian architecture and the charm of the red sandstone buildings from the 19th century, are captivating to the eye.
Statues of a very young and equestrian Queen Victoria, Robert Peel, after whom Policemen had been called a€?Bobbies,a€? James Watt, the developer of the Steam Engine and other worthies are memorialized here. The University of Glasgow, with all of its charming, red sandstone and ivied buildings, sprawls across the district and enhanced by the picturesque KelvinGrove Park.
We repaired to the first floor cafe and enjoyed some good coffee and those delightful scones with clotted cream and jam.
This too is one of the more attractive features of cruising, sharing a meal and touring experiences with interesting people. It is a small marina surrounded by a restored rectangle of factories that hover above a first floor level of shops, boutiques and cafes. Like a complacent herd of sheep we wandered in a pack, stopping at each site to listen to the audio accompaniment of that particular site. He detailed the young groupa€™s emergence from the obscurity of Hamburg, Germany clubs and their meteoric rise to superstardom.
It had just opened a few days before and was crowded with Liverpoola€™s finest enjoying their new attraction. Using Boy Scout skills, we navigated our way back to the ship on the Mersey and climbed aboard. We were headed for Trinity College to see a€?The Book of Kells.a€? Trinity College had been founded in 1592, by Queen Elizabeth I, as a means of educating good Protestant lads and keeping them away from the a€?Popish a€? influence in foreign schools. They are elaborately illustrated with pictograms of birds and animals and people in vividly bright colors.
While the Hotel Dylan is completely renovated and nothing is "crunchy" about it, you'll feel hippy-esque due to the decor, design and customer service offered at the hotel. Karen and Terry are your go-to contacts and if you email through the hotel's website, one of them will surely get back to you. It's sophisticated yet casual because the top flap and straps are made from a beautiful tanned leather while the rest of the bag is a coated canvas.
I hiked to secret beaches, jumped into the ocean off rocky cliffs, slid down mud trails, went stand up paddle boarding and pretty much lived in a bikini the entire time. I rinsed them out with cold water at the end of each day, but when I returned back home to NYC I realized how bad they smelled. The Laundress was actually in my last #MIZ10 Quarterly Box and I trust them completely because they make the best eco-friendly laundry and fabric care.
Louis and you're a blogger or content creator who wants to spend a day learning how to market yourself and build a brand and audience, then come join us! It's called SPRING 'LEAN AND DECLUTTER YOUR FIT ROUTINE and it's set to be delivered around May 20th. I recently cleaned out my clothes and shoe closet and ended up throwing a bunch of stuff away and donating the rest. I'll admit, I didn't start until the last year or two when I realized I was accumulating too much stuff.
The reason I find them so relevant is because by 2020, wearable technology alone with generate over 20 billion dollars in revenue.
Last night I made HelloFresh's Carmelized Onion Burger but instead of fries, the recipe included a roasted cauliflower side. It was supposed to wet your appetite for personal training and help you ease into your new gym-life.


People are investing more of their paycheck in health & wellness, and seem to be more committed to their workouts than ever.
But if you want the benefits of the treatment, it's worth enduring the very looooong 3 minutes. So I was genuinely hoping to reap the benefits of whole body cryo and report back to you on how quickly it worked.
Most of the ones Ia€™ve purchased or have been sent to review bite the dust in my gadget drawer at Mizzfit Headquarters. I have what seems like a billion projects going on at once, and if I ignore one of thema€”well, you know what happensa€”the balls, the chainsaws and flaming sticks come toppling down on you and scatter. Like many of you, I saw Kim Kardashian's selfie that she took in her trainer and wondered what's this? One of my recipes is an appetizer and the other is a side dish to accompany your turkey dinner. Look for them in the canned and jar food aisle where you'd find things like stewed tomatoes, pasta sauces, etc.
I'm pretty sure it was a combination of the perm's harsh chemicals (it was the early 90's afterall) and my onset of puberty. There's an amazing event called Over The Edge that happens nationwide through the Special Olympics, and I decided to do it in St. In addition to raising awareness for this extraordinary event, I raised money to support it.
To some extent that's true because of the amazing and innovative fashion sense people have here.
Serene Social has teamed up with Lululemon and Suja for this gathering to kick off the calamity of fashion energy that's about to overtake the city. By the time his photographs started getting noticed through social media, it was already a passion project.
I've talked a lot about Haute Athletics this summer and love that they carry stuff you won't find elsewhere.
Since there are women rockin' this style and attitude in their everyday clothing, clearly there should be activewear that expresses the same vibe! Her prodigees went on to turn barre fitness into a successful business of popular, packed classes. Quite honestly, I felt like I was hiding out, as if I had taken off for an exotic and faraway retreat.
But the real highlight was scoring my room at the Four Seasons for their celebration of Global Wellness Day, which was served up as a full week of fit & healthy activities.
Men don't like to be kept in the dark, because they know whatever you give them they'll have to top when it's time to shop for you.
I knew this year for Father's Day I was going to give my dad a travel bag that would help him do this. Here's the link again on Lucy's Blog :)]]>On June 21st, Athleta was the headlining sponsor of Solstice in Times Square put on by Times Square Alliance for it's 13th year.
When Katya first reached out to me and shared a bit of her life with me, I was really impressed with her background and how she left a traditional career path to pursue an endeavor her heart was stuck on (racing).
She told me that over the last few years she's been doing a lot of self work and stumbled across Spirit Junkie by Gabrielle Bernstein.
During my little photoshoot in NYC's Meatpacking District, locals and tourists alike kept pointing out my gear to their group.
She works out with me, attends my events and has modeled for print ads (like the one above which actually never ran) and in magazines with me. After writing about Team SCA and their amazing adventure racing around the world, I was invited on a press trip to sail with them. Just to clarify, the Volvo Ocean Race is ongoing and was in full effect while I was on this press trip, but a few crew members at a time are allowed to come off the boat for a leg of the race and rest up. As I write this, there are some incredibly athletic and brave women sailing around the world as part of Team SCA.
It stops in nine countries around the world before finishing in Gothenburg, Sweden this June of 2015. Test everything you plan on wearing for the official half marathon race day during your last few training runs.
Now that crazy party church is home to David Barton Gym and LimeLight shops where health and fashion are king and "queen" (it's in Chelsea, so I had to).
And if anyone has ever told you that knee highs only look good on girls with skinny legs, well, that's just NOT TRUE. Personally, I just think it's a matter of choosing a pattern, color or length that best suit your legs. I like to uncover the healthiest and most active things going on in the places I travel to, and I always prefer to go off the beaten path.
As I get older, I find I need to do more to preserve the firmness, the lift and glow factor of my skin.
Father Gabriel Amorth, who has carried out more than 70,000 exorcisms in the past 25 years after being appointed by the late Pope John Paul II, surprised delegates at a conference by revealing his dislike for yoga and 'Harry Potter'. Dziokonski, who was a Navy corpsman assigned to a Marine Corps rifle company in Vietnam and a recipient of two Purple Hearts and a Bronze Star with a Combat "V," considers himself a strong man, a self-described curmudgeon. After experiencing the relaxed comfort of our intimate onboard venues, however, you may not want to explore the beauty ashore! We got ready for the day, finished packing and then weighed our luggage to make sure it was under the 50 pound limit.
It was getting late in the day and we hadna€™t slept for what seemed like a very long time.
We wandered along the marble halls enjoying the jewels, cultural exhibits and historical potpourris from across the globe. We slept fitfully, as you always do with a big time change and a new hotel, but were glad to be here.
We were deposited at Victoria Station and asked to stand in one of several lines, all clearly marked with the various destinations for the day.
The train station stopped here at this level, amidst a large collection os shops, cafes and boutiques that service the large daily crowds of visitors.
Off in the distance we could see the fabled playing fields of Eton and the building and grounds of that venerable school.
Portraits of British Royalty vied with suits of armor, battle flags, broad swords and many other eye-catching items displayed artfully. The imposing statue of Queen Victoria, high on a pedestal, looked over the town square reminding us of where we were.
A mixup with the room cleaning engendered another delay before we finally settled in for the night. The tour bus allows you to get off at any of the stops along the way and continue your journey with the next bus. Condemned men had been taken here in carts from the Old Bailey to have their sentences carried out.
To the Brits, the actual bell in the tower is a€?Big Ben.a€? To the rest of the world it is the entire tower and bell. We were tiring with the day, so we walked back toward our Bloomsbury Hotel and stopped for a Cappuccino on Oxford Place, watching the people traffic flow by us. She weighs in at 113,000 gross tons, is 952 feet in length and soars 18 decks above the waterline. Then we watched a little of the shipa€™s television, read our books (The Ridge- Michael Koryta) and caught a nap.
We stood in line for a bit and then were assigned a table, sharing it with Jim and Ann from Oxford, England and Susan and John from New Jersey. Pascal was our driver and Karin our guide .She had an uncharacteristically well developed sense of humor for a French woman. Its original purpose had been to grow oranges and fruit for the French Royals, hence its name. All transactions and instructions transpired in French, which we dredged up from our memory banks.
We climbed the gangway, made it through the electronic security and stopped by our cabin to write up my notes and enjoy a martini. Usually, the scene topside on a liner is a portrait of hundreds of sunbathers crowding every available deck chair and filling the swimming pool.
It was an occasion when most of the shipa€™s male passengers wore tuxedos or dark suits and ties and the women formal gowns to dinner. Between them, a pair of left foot shoes arrived in the next thirty minutes, one of which matched the shoe that I had been given. The lands around the inlet are shades of green and tan, reflecting crops we later learned of barley and wheat, supplies for the whiskey making production prominent in the area. A band of native pipers, in full Scottish regalia, welcomed us with lively tunes even at this early hour. Most of its population lives around the two major cities, that of Glasgow, and around Edinburgh, Scotlanda€™s capital.
Sheep, with their colorfully painted spots, crops of wheat, barley and the green grass of a wet climate offered a portrait of rural beauty to us, as we made our way into the Capital. The black stone beneath its foundation forms a significant mound upon which a castle has been placed for as long as anyone remembers. When we left the castle, a few hours later, the line to buy tickets and enter was over an houra€™s wait.
The line to enter the castle snaked through the stadium and down the lane of the Royal Mile. The odd visage of a large movie screen playing a film to no audience was another effect worthy of a science fiction movie. Calamari, black bean soup, Red Snapper filet and Rocky Road Iced Cream did a good job in reversing the effects of our gym visit.
We hit the gym, for an hour of weights and stationary bikes, to help stem the caloric tide.
We were headed up into what the tour called the a€?highlandsa€? and the locally famous a€?Falls of Shin.a€? Conversations with local residents later told us that this area has but minor hills. Edith also solved another riddle for us, that of the a€?painted sheep.a€? The shepherds apparently paint the underbelly of the male rams.
The natives call them a€?floating roadsa€? because of their tendency to rise and fall with differing weights traversing them and climactic conditions. It was a mass exodus to clear the land and make it more suitable for large scale agriculture. In curious juxtaposition of historical eras, the current local point of pride is that pop star Madonna had had her son Rocco christened here.
Although both charming and pleasant, her thick Scottish burr made half of her speech unintelligible to me. Then, we watched that magical movie a€?Avatar.a€? I much enjoyed the segue into the future after walking so much through the past these last few weeks. The area had been a war zone for much of my lifetime, until the early 1990a€™s peace accords.
A recent plebiscite had shown that 60% of the voters in Northern Ireland still favored allegiance to the Crown over unification with Eire to the South.
She and her colleagues had a name for the chatter, a€?MMBAa€™sa€? (mindless minutiae of bugger all.a€?) Still, it kept our interest up. The cool seawater had fractured the basalt mass of rock into a tight collection of octagonal columns that looks like a man made causeway extending out into the sea. We didna€™t get to see a€?bogsidea€? the Catholic enclave, but I could see the Irish tricolor flying above a tall building in the distance.
Sylvia, an English woman and her husband, whose name I never got because of all the chatter, joined us.
Hanging baskets of flowers and green lawns mark the Square as a wonderful gathering point for all of Glasgow.
I am sure we were told the meaning of this quaint seal, but it is lost to me in the retelling. We saw and enjoyed Claymore Broadswords, suits of armor from several counties, interspersed with a stuffed elephant and other wild creatures.
The Glasgow Rangers were playing this afternoon and the city loved its a€?Football Teams.a€? (soccer to Americans) We drove along the Clyde. We were struggling mightily with the caloric battle, but determined to at least wage the battle.
The Shipa€™s Captain came on the intercom, throughout the entire ship, reassuring passengers that everything was okay. Recordings of each of the Beatle's, their managers and all thing pertaining to them were of interest to the dedicated fan. The Liverpool merchants had a strong relationship with Shanghai going back to the 1870a€™s. The a€?streaky bacona€? appearance of the White Star Shipping lines building is a local attraction.
We read for a time and then enjoyed some of that lovely Glenfiddich while sitting on the balcony.
We were enjoying the great vocals of a group called a€?Indigo.a€? The lead singer is from Cork, Eire.
Britaina€™s King Henry IV had come in 1169 and stayed until the Brits were asked to leave in 1922. It is made of gray granite stones and sprawls across a considerable expanse of Dublin, with its very green commons and leafy surroundings. The first section of the exhibit is a print and picture diorama, on paste boards, that detail the inception, construction and interpretation of the four Books on exhibit. Each of the lines of script is immaculately inscribed with flourishes and curley cues that needs help in translating the ancient Latin script. Like everyone else, we crowded around the small table and studied the books in the dimly lit room. The original central keep had been constructed in 1204 by Englanda€™s King John, of Magna Cart fame. To tell you more about the box (tagged #MIZ11), I've decided to answer questions sent to me by Quarterly Co and Mizzfit readers. I have a chest full of fitness gear and equiptment in my apartment, and OMG, the things I found inside of it had me rolling on the ground.
Yes, it's going through it's "boutique salon" stage right now, but people have been "floating" and even installing floating chambers in their homes for the last 20 years. But seriously, it's hard to decide which one is my favorite prize because quite frankly, I own them all. We often take for granted the wonderful parks and historical sights within the region we live in. A few years ago The New York Times reported that some women were studio-hopping, taking more than 1 class a day to get their fix. It wasn't an overnight kind of relief, but the pain did completely go away about a day and half later. I know youa€™ve probably heard of many fitness trackers already but this one is the tracker of all trackers.
8 years ago I left a career in corporate advertising to pursue my dream of reporting on health & fitness.
Ita€™s risky business juggling a lot in your life, but for me personally, I live for the thrill!
I reached out to Hourglass Angel (the most well-known waist training seller online) to see if I could try their products and, of course, come to my own conclusion. Again, not complaining as worse things have happened in my life, but as all wavy and curly-haired girls know, learning how to style curls is freakin' hard! Louis at The Arch so that Special Olympics athletes from my hometown can train, compete and enjoy a lifetime of their own thrills. BUT, I'm never as exposed to the world of fashion and the mind-blowing creations debuting on runways as I am during NYFW.
She presented her "Search Don't Rescue" collection, which really appealed to me because I'm a huge fan of monochromatic, flowy dresses and pairings. Graffiti Beasts leggings feature the art of real street artists whose art can be seen on the streets of Lisbon, Barcelona, Milan, New York City and many more cities across the world.
Michelle Austin, founder of the Fluidity Barre, was one of her students among others like Exhale founder Fred Devito, who I interviewed HERE. You will most likely discover parts of your body that you never knew were possible to work out or even move.
They have a wayfarer style (which is so classic that they're always IN) and they're made with polarized, UV400 protection lenses.
If you set a level of expectation, they will ALWAYS look forward to your gifts and rave about them in conversation.
Let me guess, you know how to break a sweat but you also look forward to showing off how well you clean up and glow like a pro. Check it out because I go into detail about why these skincare products should be in your summer gym bag STAT! This is the yearly event where yogis come together right smack in the middle of Times Square to celebrate the day the sun is at its highest position in the sky for the longest period of time. The tracker itself is a black shiny oval shaped piece that clips into a metal slip-on bracelet.
But what you're paying for is great technology, an app that doesn't baffle you but inspires you and a piece of jewelry that looks good with anything you wear. A really astounding young lady and go-getter herself, Katya Meyers, created the interview series to share what happens behind the scenes in the lives of successful health & wellness oriented professionals.
Spirit Junkie and the book A Return To Love by Marianne Williamson really helped open her mind and heart to all the amazing possibilities that can happen when someone chooses love over fear.
If you know of a case that shoud be on this list, please add it to the comments section below with a direct link. It's a 5 day adventure and my sources are telling me that there will be 130 of the most famous Zumba instructors onboard including Beto Perez himself.
I used to think of her as just my mom without fully worshipping everything she's accomplished. They're competing in the Volvo Ocean Race, which is considered to be the toughest sailing race in the world. It's a long trip (9 months at sea!) and it's a tremendous challenge for these women, requiring massive teamwork and goal-setting. Of course, you have to train consistently, eat right and get plenty of sleep and hydration. I teamed up with Chrissy's and my bestie, Michelle from YoGoGirls, to bring you these playful and sporty looks.
I'm 5'2" with muscular legs and I loved the way these Polka Dot Socks almost seemed to lengthen my legs. Aging lines, sun damage and sagging are major concerns of mine, and I'd like to do the most I can to prevent the visible aging process from coming on faster than it needs to. Because aluminum prevents our underarms from stinking by blocking sweat from escaping through our pores onto the surface of the skin. So when he found himself at the top of a mountain crying over a dead butterfly, he knew he needed help. At Victoria station, a nexus of the London tube and the British rail system, the crowds were even larger. The Bloomsbury, a Radisson Hotel, is just a block over from the British Museum and only a few blocks from The University of London.
Still, we were here in one of the more exciting cities on the planet and time was of the essence. We got ready for the day, made some coffee in the room and appeared in the hotel lobby for the shuttle from a€?Golden Tours.a€? For $141 ea. Walking up the ramps to the castle area, we viewed a detachment of the storybook British soldiers in their colorful red coats and black balaclava fur hats.
We were headed for the medieval Town of Bath and the ruins of the fabled Roman baths there.
I could imagine the various Roman functionaries coming here late in the day to take their ease. We walked along the pedestrian mall and watched the various street performers acting for throngs of young tourists.
I would think on a rainy day, or in the rising mist of the morning or failing light of the day, they would inspire an eerier feeling.
I wrote up my notes and we crashed, tired but with visions of castles, huge altar stones and Roman baths in our heads. In the center of the square sits Nelsona€™s Column, with a statue of the Naval hero Lord Nelson atop the column.
It helped to know that the ship has both space and procedure to evacuate us in an emergency. When the vessel leaves port, we get a glass of cabernet and stand topside watching the land drift behind us and feeling the fresh sea breeze on our faces. She admonished us to a€?be Frencha€? for the day and assume an arrogant posture to gypsies and other vagrants who approached us bent on mischief. Sure enough, when we first got off the bus at the Place De la Concorde, two of these miscreants approached us. Throngs of tourist wandered the Tulleries and around the two glass pyramids in the courtyard of the Louvre palace. But, a long line snaked out into the courtyard for tourists whose intent was to walk briefly through the church to see for themselves the wonderful architecture. We could see most of the Eiffel Tower just down the Boulevard from the Pont Alexander and the stylized roof dome of Napoleona€™s tomb just down another Blvd. We walked on to the Champs Elysee and again admired the waving French Tricolors hung along the storied Blvd.
We had noticed that however enjoyable good company is at dinner, you lose your attention to the wonderful food when you are gabbing away with others.
Mary did a load of whites in one of the laundry rooms and we then drifted off to an afternoon nap, one of my favorite past times.
Not bad, considering the complexity of activities and things to do that the crew already had been assigned. We chatted amiably while munching on crab quiche, asparagus soup, filet of halibut with green beans and new potatoes and a chocolate confection for dessert, accompanied with a Mondavi cabernet.
The approach to the castle, from Holly Rood, is called the a€?Royal Mile.a€? It is a series of boutiques, pubs, shops and Inns flanking a cobbled stone street that runs for a mile, gently rising up to the castlea€™s main gate, which is protected by a drawbridge and a moat.
In one of the four buildings, we got in line to view the a€?Scottish Crown Jewels.a€? Like the Scots themselves, they are a parsimonious offering. Underneath the hall, a series of steps winds down a few levels to a basement complex where German prisoners of war from W.W.
These fine lads are remembered here, with the names and colors of their regiments, for younger Scots to come and remember.
We passed again through the pastoral countryside, pregnant with wheat, and oats and barley. PIpers were trilling their mournful sounds on the dock as we said good bye to Edinburgh and all of its history. From the top deck, we looked out on the pastoral beauty of the Scottish Country side all around us and were glad we had come to this wet and beautiful land. The production of Scotch Whiskey, at the large Glenmorangie distillery, also provides many local jobs. When the rams mount the females, they leave a painted spot on the ewea€™s back, indicating that the animal has been a€?serviced,a€? an important component of animal husbandry. There is also a fierce little bug called the a€?Michiea€? that causes much aggravation to residents during rainy seasons. The ancestral Duke of Sutherland had owned much of this area of Northern Scotland and been among the wealthiest gentry in Europe at the time.
We had come upon many such colorful settlements in Nova Scotia, Canada and in the Western Carolinas of the U.S.
All of the UK was finding that their very generous social and medical programs come with a precipitous cost and societal effects that troubled the average working citizen. A talented pianist, by the name of Ray Cousins, was playing a a€?tribute to Frank Sinatra.a€? Ray had apparently worked for Sinatra, in Las Vegas years back. Everyone would dress in their finest to parade the main promenades in a floating version of the a€?Easter Parade.a€? Confident that I had two shoes this time, we dressed and headed out for the evening.
They hailed from the far North of Quebec, near the border of Nova Scotia and the mouth of the St. Patches of potatoes, both queens and reds, reminded us that this is after all Ireland with its green green grass, sheep and friendly people. The surrounding cliffs are craggy and erose with that dark volcanic appearance that is eerie at sunset and in the early morning. A procession of other pilgrims was walking in both directions, enjoying the sun and sea of a beautiful day oceanside. It is easy to see how the early inhabitants made up so many stories about a giant walking across these stones to Scotland after an old enemy. We found a small cafe named a€?Morellia€™sa€? and sat down for some good coffee and those delightful scones with clotted cream and jam.
We had a mushroom tort, oyster soup, filet of salmon and some Bavarian Chocolate cake, washed down with a Mondavi Cabernet.
The great ship was making her way up the Firth of Clyde on her way to Greenock, the ocean port for Glasgow. Scottish pipers, in kilts and full regalia, were playing to entertain the cruise ship passengers.
The curators had laid out their exhibits in an eclectic array that both startled and amused us.
It is a tidal river and at low tide, the only navigable channel is the one that had been dredged through its center.
She must have been a formidable woman to leave here for a far America and a hoped for future. We found out later that a local pilot, in steering the great ship into the approach for Liverpool, had cut a corner a little too swiftly, causing the ship to list precipitously. It is a first floor museum with a collection of posters, Beatle's memorabilia, acoustical recordings and everything you ever wanted to know about the Beatle's. Posters of the Yellow Submarine, Sergeant Peppera€™s album and other bric a brac brought back for us the colorful history of these four Liverpool lads.
The huge and ornate Chinese gate that spans the entrance to China Town, is weirdly beautiful. Only a few pages are actually on display, but we each in turn marveled at the fine detail, ornate drawings and splendor of a work created some 1200 years ago by a small band of Celtic Monks in an era that we call the Dark Ages. Medical paraphernalia, musical scores and all manner of records from a few hundred years stand ready to interest the casual observer. As a vlogger, digital host and tv host, you could say I know a thing or two about producing video content. The category continues to evolve and expand beyond the fitness tracker we're all familiar with.


The prizes I pick for each Booya Fitness challenge are based on my favorite products and gear that I've personally test out for you. I only ate half the bun and the wonderful part about the meal is that the portions are JUST RIGHT.
I already have enough gadgets and gizmos in my life that if I'm going to add something to the mix, it better do something spectacular.
Let's just say I ended up falling in love with waist training, which is something I really didn't expect. I made some amazing stopsa€”this one was my favoritea€”and had a lot of time to think along the way.
You essentially have to ask yourself whata€™s next in my lifea€¦what road will I take and where do I hope it will lead me?
As a fitness trend expert, I never limit myself to just fitness events because EVERYTHING is fusing together these days. But yes, I have a FLAT approach to skincare that I want to share with you today that literally saves my life every time I travel. Fact of my life: my toiletry bag + makeup bag + hair dryer and roundbrushes = most of the weight in my suitcase.
Ia€™m discovering new spots to work out, sharing my favorite places to unwind and scoring face-time with friends. Not only do they keep you from squinting but they'll save those precious eye corners of yours from sun damage. The 2 pieces together are minimal and sleek in away that far out-styles FitBit, UP by Jawbone, Nike+ Fuelband and similar black band trackers.
The 2 metal bracelet finishes--Midnight Purple and Brushed Gold--blend exceptionally well with silver and gold tone jewelry. I'm honored to be a part of her series and my interview is LIVE and ready to be heard by clicking RIGHT HERE. My mom and I don't always agree on everything but she's been very supportive of my life choices and has taken great care of me throughout my life.
It's going to be a fun springtime evening social, if you will, and a great chance to check out the evolution of LimeLight! Come join our healthy party with cocktails from SkinnyGirl and Juice Press, and wine sorbet from Frosae Wine Sorbae, which is basically FROZEN WINE!
So I've put a little something together with a posh studio that's new to the area called Core3 Fitness. Hopefully they'll inspire you to get creative with something as simple and inexpensive as a pair of socks. So, I did for a little bit but then over time I became empowered by how great my mid-30's felt.
I can't perform magic tricks but I can wear Altchek MD's Daily Moisturizer made with SPF30, Ester C and Vitamin E.
The plus side is less sweat and stink but the downside is that antiperspirants prevent the human body from doing it's job, which is to rid itself of toxins.
This is where some of the best musicians of all time rocked out and made a name for themselves. They may both seem innocuous but they both deal with magic and that leads to evil," the Daily Mail quoted him as saying. And he found relief and release in a yoga program designed specifically for war veterans called Yoga Warriors International. After an houra€™s wait in line, the the interview was perfunctory and we were soon cleared to the main terminal. The verbal waft of a dozen languages drifted around us as we made our way through the throngs to a taxi stand outside of the terminal.
Pedestrian traffic here is heavy amidst the cafes pubs and small businesses that dot the streetscape.
We settled in for some tasty Salad Nicoise and cappuccino while watching the busy pedestrians flow by us.
The Formal Reception Hall and The Waterloo Room are festooned with banners and ceremonial flags. The principal attraction of course is the Roman Temple complex and its series of ornate public baths dating from the 4th century. The elaborate plumbing system could deliver heated water to the various bathing complexes where slaves would tend to their Roman Masters. Over the centuries, the area had served as a fruit and vegetable market and other commercial enterprises. It had been erected to commemorate the English naval Victory at Trafalgar over the French and Spanish fleets in the early 1800a€™s. We were all wearing our gaudy orange life vests with whistle and blinking lights as we listened to ships personnel explain emergency evacuation procedures. We stood at the shipa€™s rail and watched the mighty nautical leviathan maneuver her way through a series of canals on her way out into the English Channel.
A lobster pate appetizer was followed by a tasty mushroom soup, a bowl of crawfish chowder and and some sinful chocolate cake, washed down with a Mondavi Cabernet. There were slews of tours headed for Paris, the Normandy Beaches and all points in between. We sat for a time there and watched the ebb and flow of people visiting from all across the globe.
We had visited here on another occasion and lit candles for a family member who had recently passed. It looked decidedly strange, viewing the barren decks, like a scene from a movie where everyone has already been evacuated from the ship, only they forgot to tell you. University educations are free to native Scots, but jobs are scarce and in the cities, people struggle to get by. The North Sea Oil boom, supplying its rigs and workers, had provided a brief economic spurt for the area. They are traversed by what they call a€?class B & Ca€? roads, not really suitable for huge landcruisers of the touristsa€™ groups. It features a large caravan park (camping area) and a tourist outpost that sells food, all manner of tourist baubles and bric a brac. Trisha€™s cousin and room mate had unexpectedly bailed out on her in Edinburgh, heading home for California, homesick. We were 1,000 miles north of Southampton, as the ship made its way through the Oriskany Islands. We stopped in the very crowded a€?Croonera€™s Loungea€? and enjoyed a drink amidst the other nicely decked out passengers.
We repaired to our cabin where I sampled another dram of Bushmlls, just to make sure I had the taste down. The Queen Mary and Queen Elizabeth ocean liners are among many others that had been built in the 30 odd ship builders here along the river. Suffice it to say Lizzie, you are remembered this day by one of your own who came back to commemorate you. Cabin stewards made the rounds asking if anyone needed help and cleaning up any mess created by the sudden shift. But I have this problem where I carry around heavy shoulder bags and they end up giving me the worst pains that shoot up into my neck. It's drastically changing these industries with more advanced fabrics, lighter and more funtional parts, more accurate tracking and motion sensors, and overall cooler customization.
Whether it's my boyfriend coming over to cook with me, my mom visiting from Missouri or my best friend coming to spend the weekend with me to play in New York City, I literally ALWAYS have a meal in the fridge for 2 that only takes 30-45 minutes to whip up. And can you blame them for not caring when they know new members are taking them for joyride? Since I'm the healthy one in my familia, they count on me to contribute an interesting veggie concoction that wows their taste buds. I caught the flu somewhere between rushing to shows and shaking hands with and hugging everyone.
I've been to a few of their events, but this year's New York Fashion Week 2015 showcase was one of my favorites. Fashion is going sporty on NYFW catwalks and tech is catering more than ever to wellness conscious users.
Ia€™m doing it all in a 2015 Ford Explorer to celebrate Tri-State Forda€™s a€?Where To Now?a€? adventure and summer sweepstakes! My products have to be effective, easy to apply, fast working and light (on my shoulder, not just my face!). It's challenging, modern, music-oriented, and doesn't follow all the yoga rules you're used to. Most people won't even notice you're wearing a tracker because it looks like a fancy bangle. The lotus flower is now bold, proud and sharp looking, which I personally think translates better to fitness and sport. I learned a lot from them about Team SCA's voyage, race conditions and day to day life at sea during this gorgeous afternoon spent sailing on the Hudson River. I've been running long distances since highschool and to this day I'm still discovering new tricks for a smoother run.
Going to the Big Island this past February was my 3rd time back to the wonderous state and I used a new online travel guide service called Localfu to navigate my way around like a local.
There, we boarded one of those delightful, lumbering black cabs that London is so famous for. It had been twenty years since last we had visited the museum and we were anxious to again see their fabled collection of Egyptian antiquities. We checked into a smallish but clean room on the first floor.(L180 per night) In Europe, of course, the first floor is really the second and there is no thirteenth. Knightsbridge shops, Harroda€™s Department Store and the Buckingham Palace area were all abustle with activity as we sailed by in our huge land cruiser. These werena€™t toy soldiers, but elite combat troops who had drawn the ceremonial duty of guarding her majesty when she was in residence at the castle for two months of each year.
Paintings by Colbein, Rembrandt, Da Vinci and Reubens decorate the walls in a colorful array of ceremonial decor that catches the eye.
The column is flanked by four stone Lions and surrounded by sitting areas and fountains where throngs gather daily to enjoy the summer weather. He would be told by the warder that the man was a€?On the wagona€? and not permitted any more.
Martins in the field, a church of the royals, passed by in stately manner, as we drove along the Thames. Renoir, Van Gogh, Cezanne, Turner, Tintoretto, Cannoletto and scores of other great masters adorn the walls.
She also said that if we wanted to see all of the art work that the French had stolen during military conquests over the centuries, we should head for the Louvre. The other scam, which we saw later in the day, involved a young girl finding a golden ring on the ground and asking tourists if it was theirs. From the Louvre, we walked up the Rue Da€™Rivoli along the Seine and crossed over to the Isle de la Cite' at the Pont Neuf. Surrounding it are a multi media presentation of Scottish history and all of its major figures. Maybe it is the ambiance of sitting 18 decks high over the ocean and surrounding countryside that entices a longer and leisurely breakfast.
Wheat, oats and barley, grown in local fields, are the main ingredients for this much desired nectar. The scenic venues, from the movie a€?Braveheart,a€? would have to remain something we would imagine in the far away hills.
The main attraction, after descending a series of steep and slippery steps, is a small falls area in the local stream. It really is nice to see people dress up after being in a€?pools scruffa€? or traveling gear all day.
In that we live on the border of Canada, we had a lot in common and were able to talk with them about Canadian politics and the relative merits of their parliamentary system versus the U.S. Since ancient times, fishermen and other merchants had traded across the sea with their Gaelic cousins. The bus made good time and Emily decided to give us a brief glimpse of the City of Belfast.
Great paintings by Dutch and Italian masters wait for you in the upper galleries, along with works by Monet, Millet and Titian. I thought then of a€?Mother Marya€? and you begin to understand why these tunes had so much emotive power. It was featuring an exhibit of a wonderful surrealist named Renea€™ Magritte, whom I much admired. It is named a a€?Hard Daya€™s Night.a€? Along the first floor exterior facade are four life sized statues of the fab four.
As the great ship eased away from her berth, hundreds of local citizens waved at us like we were old friends that were leaving forever. So naturally I'm excited when I find a cute bag that works for my lifestyle and doesn't weigh me down.
It's really amazing to see all the companies being born out of these kind of technological advancements. It's been a whirlwind of a month but I'm finally back at Mizzfit headquarters blogging about all my exciting Fall adventures.
Ia€™ve worked really hard to get where I am, but if you had asked me years ago whether Ia€™d be in the drivera€™s seat of my own business and reporting on womena€™s health, Ia€™d think you were nuts. I worry that I won't have what I need and as a frugalista, I don't want to buy what I already own while away from home. Most importantly they have to feel good on and revitalize my skin, whether Ia€™m running to a workout or freshening up right after one.
It's simply amazing, so I was thrilled to see her join what has become a yogi cult favorite summer event. But when it comes to fitness--my area of expertise--there's no fooling me or anyone else for that matter. She told me to choose my deodorant wisely because many popular brands pose health risks, especially to women. Cimini, the founding director of Central Mass Yoga and Wellness in West Boylston, designed to alleviate the symptoms of combat stress or post-traumatic stress disorder. We wandered through the Kinga€™s ornate bedroom and other colorfully decorated official rooms, enjoying the full panoply of the British Raj.It reminded me of Versailles, only the decor here is both more subdued and tasteful. The castle and bustling town of Windsor deserve a day or more to spend and appreciate all that is here. Across the Square, we could see the Greek Classical facade of the British National Gallery. In order of our line of march, we saw first Buckingham Palace with the gilded Victoria monument in front or back of the palace, depending upon whom you asked. The saying came to be associated with those who couldna€™t or wouldna€™t have another drop of ale.
We passed by Parliament Square, the seat of the United Kingdoma€™s government and circled the fabled Tower of London. As big as the Crown Princess is, you soon realize that she is a small ship in a mighty sea. These accidental meetings, for meals on a cruise, are among the most interesting features of the voyage.
Napoleon had ordered it built after viewing the Arch of Constantine in Rome, when he carried off much of the loot to the Louvre. During the salmon run, whole schools of the red fish a€?climb the laddera€? of the Falls here, in their journey to lay their eggs upstream.
A poor serving girl, with the undistinguished name of Elizabeth Smith, there was little chance of tracking down her origins when we visited there. We saw and said hello to John and Susan from New Jersey and then walked the cliff path, enjoying the view. The ocean temps were but sixty degrees, but people were swimming and wading in the cool surf. The ship had left her berth during dinner and was headed across the Irish Sea to Greenock, the port of Glasgow, Scotland.
The Ed Sullivan show featured them playing a€?I want to hold your hand.a€? Teenagers screamed and carried on in excitement. Nearby, we again found Mathew Street and the entrance to the fabled a€?Cavern.a€? Once again we descended the several flights of stairs to the dingy interior of the fabled mecca of rock and roll in Britain.
We settled into the Davinci Dining Room to enjoy some good conversation with them and a couple from New York City. Some drew the script, some painted the illustrations and others completed the fine details of the page. It is a quadrangle of stone, turreted walls that surrounds a cobbled stone courtyard which is used for military formations. I take a lot of criticism for being an outspoken Republican (I'm NOT anti-gay marriage or pro-life though), for wearing waist trainers and even for making a living off of social media.
That being said, I was pretty excited to see which brands would be making their debut at TechStyleNYC! If you live on the West Coast, keep reading because I have details on an amazing fit event happening out there as well.
They either burnt out or broke after 1 drop and then it was back to the Apple store for a new one. Find out what's in store for you and please check out this Facebook Invitation (where I'd love for you to RSVP). I want you to be informed on all the possibilities of fitness instead of believing bogus stories that discourage you. My aunt is no stranger to disease as a survivor of Melanoma tumors and having recently lost her beloved husband to Esophageal cancer, so I decided to take heed and do a little research of my own.
Over the centuries various local inhabitants had even borrowed some of the stones to use in other construction projects. We had visited this 1,000 year old fortress on a previous trip and enjoyed viewing the British Crown Jewels, Traitora€™s gate and the colorfully dressed Beefeater guards. We did for a time and then had a cappuccino and croissant in the comfortable cafe in the basement of the museum. Crowds of people, speaking a dozen languages, walked hither and yon, most laden with luggage of some sort..
And I just know that everyone was looking towards the beflry of the church and imagining Quasimoto swinging back and forth on the bells. We met John and Susan, from New Jersey, there and sat down to a breakfast of eggs and fruit.
We were headed for a small firth at the top of Scotland, Invergordon, just north of Inverness. A Crab pastry appetizer, gazpacho, salmon filet, and chocolate pie, washed down with Mondavi Cabernet, made for a great meal.
At the Albert Docka€™s complex, we found and sat down in a small cafe, to enjoy some of those wonderful scones with clotted cream and jam.
The place was aswarm with young and old, several enjoying pints and everyone taking all manner of pictures.
The Eggplant Parmigiana, pasta fagiola, shrimp and Tiramisu were all wonderful, washed down with a glass of Mondavi Cabernet. A detailed index of the elaborately drawn letters, and what each means, is necessary to read the finely crafted Latin script.
The two stories of apartments had contained the state rooms of government and adminMake Woodstock your next weekend getaway this summer!
Even if it doesn't (and if so, I'm jealous that you've mastered being a sane packer), I think this tip might come in handy. Many thanks to Altchek MD for all the attention and for making my skin look so great at 36 years old. Speaking on the subject of People And Religion at a fringe event at the Umbria Film Festival in Terni, Father Amorth spoke of his distaste for JK Rowling's young wizard. We chatted with him about the coming Olympics in London next year and visiting Disneyland in Florida, as he barreled through the massively automobile-clogged streets of central London. During later centuries, the Brits would excavate the baths so that these splendid reminders of ancient Rome were preserved for modern people to admire. Double decked buses and cabs clogged the circle and ground traffic to a standstill that would exist until the wee hours of the early morning.
Two of Britaina€™s monarchs had been executed here and a few royal nephews were reportedly dispatched in one of the towers.
On a previous visit, we had stopped at Honfleur on the coast just across the seine from La€™Havre.
In these Halls, Joseph Lister had tested and perfected his theories about germs and antiseptic treatments. All of the aging passengers were singing along, memories from decades past, careening through their psyches. It is an experience in and of itself just to sit here and think of the many famous musicians who had performed here over the years.
The Harry Potter movies could have filmed any number of scenes from this quaint old Library. As I get older, I realize how important it is to poke around and get the inside scoop instead of just taking things at face value.
People are always judging but that's OK, I enjoy the path less traveled if it sparks my curiosity. Around the time I turned 12, my dad took me to get a "Mariah Carey" perm because I wanted Mariah's exact hair from her music video Someday. You'll eventually find yourself clicking on every square on his instagram profile much like I did. Ia€™m a sleeveless-outfit-kind-of-girl and my issue is finding a bra that makes the area where my underarm and side boob meet look shapely. We were headed for the Salisbury Plain and the fabled rocks of Stonehenge, about a 75 minute drive from Bath on our way back to London. I wrote up my notes, settled in with a martini and soon drifted off into the arms of Morpheus. The rest of us stood looking at the small falls and wondering what we were doing here and if we were really that gullible to come this far to stand around a small falls in a river and pretend that is a momentous natural attraction. The specter of a bus load of sixty and seventy year olds singing a€?Yellow submarinea€? and other iconic tunes would be comical to watch had we not all looked like we enjoyed it so much. So I've whipped out a larger magnifying glass (aka camera and corresponding film team) and started doing a lot more poking around than usual. Ita€™s frustrating when you work out as much as I do to maintain an athletic physique, to look in the mirror and spot a bulge protruding from under your arm! I discovered there's a lot out there in the world of iPhone cases, and with a brand new iPhone 6 on my hands, I began to test. In Harry Potter the Devil is at work in a cunning and crafty way, he is using his extraordinary powers of magic and evil," he said. Our next area of view was the Hyde Park Speakers Corner, where every Sunday ordinary people orate on their topic of choice.
And if it is raining or on a misty day, your mind will supply you with a much more interesting picture of what they are and what they might have been used for. The solid bulk of Wellingtona€™s Arch and the stately Adsley house former homes of Arthur Wellesley, Duke of Wellington who had beaten Napoleon at Waterloo, lent a stately elegance to the area.
So I reached out to him to express my fandom and whadayaknow, he's the nicest guy on earth!
He studies each and everyone of us and our tendencies towards good and evil and then he tempts us. With PTSD, your emotions are ruled by what happened 20 or 30 years ago." Dziokonski originally took yoga to gain more flexibility.
We settled in across from a Spanish couple and watched the very green and very wet countryside flow by us. We found a vendor stand and ordered Mary a tasty hot dog, with cheese on a baguette, and a tuna on a baguette for me. They heralded from Scandinavia originally and had laid down this historic site on the French Coast.
As he practiced yoga, the wars in Afghanistan and Iraq were unfolding a world away, but were hitting close to home for Dziokonski. The train stopped frequently, so we watched with interest the various scramblings at each stop. I didna€™t find out until 20 minutes before dinner, on the first cruise formal night, that I had been given two right shoes. With bottles of water, we walked about the quarter eating our sandwiches like the French do. This is not the first time that the 85-year-old has raised eyebrows with his forthright views, as last year he had said that the ongoing child sex scandals rocking the Catholic Church were evidence that "the Devil was at work in the Vatican".
We sat at a small table and enjoyed a glass of Chianti, then a salad and pasta salmone for L 28. The war was in our living room," Dziokonski said, recalling the firefights that were being broadcast on the nightly news. I chatted with the owner in my limited Italian and wished him a Buona Note on our departure. In fact, Dziokonski had asked her to teach a class at the Worcester Veterans Center, which fellow veterans later decided to continue.
In addition, she is the co-author of a study that will appear in the American Journal of Occupational Therapy, "The Effects of Sensory Enhanced Hatha Yoga on Symptoms of Combat Stress in Deployed Military Personnel." The study was done by Maj. Jon Greuel, an Air Force instructor pilot, in Kirkuk, Iraq, from November 2008 to November 2009 in collaboration with Cimini. She is also working with Worcester State University to study the effect of the Yoga Warrior program on military students at the university. Zest Yoga and Fitness in Auburn is one of the local studios offering the Yoga Warriors class with a certified instructor. Zest Yoga and Fitness in Auburn began offering a Yoga Warriors class in September, and is open to all veterans and active-duty military personnel. Dziokonski, who regularly attends a Thursday morning Yoga Warriors session, said yoga has returned to him a sense of calm, and has improved his sleep. Many Vietnam veterans are enrolled in Yoga Warriors, and also some World War II veterans, and now Iraq War veterans. Dziokonski and Cimini said the emotional impact the war has on returning veterans may not become evident until months or years later.




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