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It's raining here today, which means I can't go outside and enjoy my daily outdoor cardio session. Great full body workout, this workout targets your core while hitting other muscles, print it and take it with you to the gym. YOUR 7-MINUTE FAT BLASTER, Here’s a quick, simple circuit that will get you those results from the comfort of your own home.
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Look Hot From Behind Workout, this workout targets your butt while hitting other muscles, print it and do it at home.
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Fresh Kettlebell Blaster, this workout targets your core while hitting other muscles, print it and take it with you to the gym.
Inspirational QuoteYou cannot dream yourself into a character: you must hammer and forge yourself into one. Enter your email address to subscribe to this blog and receive notifications of new posts by email.


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Author: admin | 24.05.2016



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