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The image on the right is a sample of the first page that comes out of your printer when creating a workout routine using FitnessBliss Bow. This first section displays the image for every stretching exercise you included in your workout routine.
The second section displays the image for every cardio exercise included in your workout routine.


The third section displays 2 images for the two frames that make up each bowflex exercise selected.
This of course lets you track your progress over time and lets you know the weight to lift next time you train.





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Author: admin | 21.05.2014



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