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Want to find out how the lovely "MusicMediaBuzz" hostesses manage successful blogs and full-time careers? Michael opened his namesake salon to combine his musical talents with his love for beauty and style.
Sip on champagne, swoon to Michael’s ballads, and have your long locks blown out to perfection before a first date. The Michael Fredo Salon is slated to celebrate their grand opening in September, just in time for Fashion Week. The official launch party was held last night for HaChi Restaurant in the Lower East Side to kick of tonight’s opening for dinner.
The menu features an array of interesting sushi rolls and dishes, combining fresh fish with nontraditional ingredients, including strawberry puree, mango salsa, and sundried tomato. HaChi is dimly lit, perfect for a dinner date with your new crush, or to meet sexy strangers by the bar with your entourage late-night.
July may almost be over, but there are still weekends left in the Hamptons and down in the dirty Jerz by the "shore" to rock that bikini body you’ve worked so hard on.
Tara Faye Geesaman, a talented dancer who has been instructing cardio classes since her days at Wagner College, created IKC in 2009 to get her committed fitness followers in the best shape possible with her personal training brand, Fit to a T. Tara’s upbeat and outgoing personality will put you at ease, no matter your fitness level. For a full list of classes (from Butts and Gutts to Sweat Shop) and schedules, visit PNT Fitness.
Since opening in January, Affaire in the East Village has been successfully serving a French menu and strong cocktails, while providing a sexy atmosphere of weekly burlesque performances and late-night antics.
The "Le Lunch" menu will feature a few items new to the restaurant, such as a Sliced Roasted Beet Sandwich (with goat cheese, walnut spread, and arugula) served with their mouth-watering pommes frites, and a Shredded Rotisserie Chicken Salad (with sliced apples, raisins, pecans and baby spinach). Half-naked burlesque girls won’t be around while you lunch with your coworkers or fellow freelance friends, but you will still enjoy the delicious French cuisine Affaire has become locally famous for.
Lunch at Affaire will be available on Tuesdays through Thursdays from Noon - 5PM with items starting at just $4.95.


From Vinyasa to Hot Yoga, with locations from Midtown to Williamsburg, Yoga To The People has it all without emptying your wallet.
Instructors vary from class to class, but all are trained to use their soothing voices as they guide you through your own yoga flow to get you centered, stretched, and fit. Visit Yoga To The People here for a list of all NYC locations and schedules to de-stress from your crazy city lifestyle. I'll be in Shelter Island for the weekend with some lovely gals working on our golden tans, enjoying cocktails at Sunset Beach, getting our boot camp workouts on by the beach, devouring seafood, and possibly meeting handsome gentlemen. The Eatwhatever launch party at The Museum of Sex last night was filled with a little barely clad scandal. Patrick McMullan and his photography team captured all of the affection, while his son, DJ Liam McMullan was spinning all night.
So go ahead and order yourself a pack of Eatwhatever to keep in your handbag, gym tote, and clutch to be truly #kissable everywhere you go.
Last night Khloe Kardashian hosted the launch of Hpnotiq Harmonie at PH-D on the rooftop of the recently opened Dream Downtown.
High School Football Get instant access to FREE, exclusive prep football recruiting news, updates & player profiles. High School Basketball Get instant access to FREE, exclusive prep hoops recruiting news, updates & player profiles. Stay connected by following us on Twitter and liking our Facebook Page or get a recruit highlight video & Read our Terms. North Houston Early College High School students are motivated by flags of universities where past students have gone on to attend. Flags from Rice, Cornell and the University of Texas line the sidewalk connecting classrooms at North Houston Early College High School for a reason: North, as the students call it, isn't just encouraging its students to go to college - it's enabling them to earn the credits to get there.
From intense spin classes at SoulCycle to outdoor sweat sessions in Central Park at Boot Camp by Lauren Gould, you’ve been all around the city taking a variety of classes to meet your weight-loss and fitness goals, while keeping it interesting. Relaxing music plays throughout class, to put your mind at ease while you concentrate on your breathing, let go of the day’s anxiety and stress, and focus on yourself.


Partygoers were treated to mini Harmonie infused cupcakes, served by a dancer situated atop a glittering cupcake tower, passed hor’ devours, and specialty Harmonie cocktails including the Harmonie Blush (with cranberry juice and vodka), Bubbles and Berries (with champagne), and Harmonie Mojito (with white rum, lime juice, a splash of soda, and fresh mint). It’s the ability to accumulate, withstand, and absorb the force in a quick matter of time, which in turn leads back into an explosive reaction (jump). Last but not least, take your time to warm up with dynamic stretches such as scorpions, leg swings, arm circles, bent over rotations, groiners, and lunges.
Marks Power Vinyasa Flow location is donation based, while the 38th Street Hot Yoga studio costs a mere $5 per sweat session. Practice single leg balance for a set period of time to strengthen your ankle stabilization.
I’ve seen this happen again and again with so many of my beautiful, fun, and intelligent girlfriends. Yuri Verkhoshansky, who created plyometrics and is considered to be the father of plyometrics, refused to accept recognition for being one of the pioneers.
Remember fellas it’s cool to go hard in your workouts but it’s vital to take your time to cool down and stretch as it will help prevent injuries and soreness.
A crucial role in training is what I call "prevention training." Make sure you are able to do the exercise correctly with the proper progression. According to him, the plyometrics being practiced today is a far cry from what was created back in the 1960s- 70s in the former Soviet Union. Germain cocktails were served to get the crowd tipsy, as they viewed sexy art images along the walls of the gallery. AUTHOR'S BACKGROUND QUICKEST "DRAW" IN THE WEST - AUTHOR'S WORK HISTORY Eyewitness Feedback CONSTRUCTION CODES & STANDARDS Products and Services Contact Us DO YOU KNOW ME?



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