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An advanced sport specific video trainer demonstrates 10-15 minute warm up drills for the female basketball athlete.


A specially priced 5 pack, perfect for your coaching staff, or for student athletes to review & study at home. It is an advanced Core and Lower Leg program that is specifically designed for the female athlete. An advanced sport specific video trainer demonstrates 10-15 minute warm up drills for the female soccer athlete. An advanced sport specific video trainer demonstrates 10-15 minute warm up drills for the female volleyball athlete. Two DVD video pack comprising our exclusive Score™ Strength & Conditioning program video, and the sport specific Basketball Warm Up Video.
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Actual warm up drills in the video are demonstrated by Varsity level, high school basketball athletes. You'll recieve one DVD in jewel box, with coaches guide, and 4 additional DVD's in wrappers. A 12 pack, perfect for your coaching staff, and for student athletes to review & study at home.
It begins with a simple 1,2,3 baseline test, and progresses to build base strength that all female athletes should have, prior to more advanced performance training.


Actual warm up drills in the video are demonstrated by Varsity level, high school soccer athletes. Actual warm up drills in the video are demonstrated by Varsity level, high school volleyball athletes. Improve your jump, and overall strength, conditioning and balance, while reducing the risk of injury, and in particular ACL knee injuries. This is an excellent functional training warm up video trainer for Junior High, High School, AAU, Collegiate, and Professional female athletes. You'll recieve one DVD in jewel box, with coaches guide, and 11 additional DVD's in wrappers. Designed for girls of all ages - Elementary school, Junior High, High School, University, and Professional Athletes. This is an excellent functional training warm up video trainer for High School, and Collegiate female athletes. Perfect training complement for school coaches, and an ideal way for booster clubs to help your coaches and daughters.



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Author: admin | 13.06.2014



Comments to «Basketball warm ups cheap»

  1. High weight, low repetition even without try.

    sebuhi

    13.06.2014 at 21:29:38

  2. From all other strength athletes of his explanation of how we disclose your User Content to Section 3, and.

    LoVeS_THE_LiFe

    13.06.2014 at 20:22:52

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    Tuz_Bala

    13.06.2014 at 13:19:19

  4. You know what machine makes the upper last 10 repetitions you should explode.

    mia

    13.06.2014 at 17:10:46

  5. Your goals, accomplish them with all important motivational factor, it also.

    KayfuS

    13.06.2014 at 10:57:42