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Items ship out the same day or next business day and arrive in 2-3 business days after that. SKLZ is committed to elevating the athlete in each of us by guiding and serving athletes on their journeys to be their personal best.
The bestselling Hit-A-Way baseball trainer is now available in this all-in-one mobile configuration. Is your lack of speed preventing you from becoming a gamebreaker If so, this training aid can help. This variable weight sled allows you to strengthen your lower body muscles by resistance training, similar to metal sleds. As the flagship brand of Pro Performance Sports, based in San Diego California, SKLZ develops innovative athletic performance and skill development training products, technology and knowledge for serious athletes of all ages, skill levels and sports including baseball, football, soccer, golf, softball and basketball.

A sturdy pole and twist-back design maximize a player's power, swing speed, and mechanics through repetition training, allowing up to 500 swings per hour without ever having to chase a ball. Wind ball once around pole (clockwise for right handers) and pull ball and cord toward you. With the ball centered over home plate, throw ball forward towards imaginary pitcher until the cord winds up. Its use of variable weight strengthens your lower half, which enables you to explode from a set position. Practice exploding from a set position, improve your dash time, and increase overall speed. SKLZ is known around the world for delivering durable, high-performance training products used by professional and amateur athletes as well as their coaches and trainers seeking to improve on a sport-specific skill or a performance-focused goal such as speed, agility, balance or core strength.

This highly mobile, collapsible unit weighs in at a relatively light 35-pound weight, and is ideal for at-home training, or bringing along for pre-game warmups. Fully extend cord and set home plate down (not included) so that the ball is over the center of the plate. You can also use the handles on the bags to perform various upper and lower body exercises such as lunges or front raises.

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Work out videos for home practice

Author: admin | 13.01.2014

Category: Workout Videos

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