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It may sound crazy, but it is true – there are foods that can help you fight fat even when you are fast asleep. Taiwan tangerines,  tangors, ugly fruits, yuzus, sudachis, and other ) are abundant in C vitamin, which naturally fires up your body...
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Recently, the size zero trends had inspired a lot of females to lose weight, so that they could get back in shape again and look sexy. Remember, that along with a lean body, you also need a “strong” body, which means that you need nutrition inside yo...
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Fresh fruit recipes: healthy and delicious dessertNutritional and delicious - we love these tried and tested fruit recipes, which are bursting with flavour, colour and natural fruit sugars. From the exotic to the familiar, these fresh fruit recipes a...
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Cryotherapy is hailed as a cure-all and people are using it to get rid of all kinds of things like acne, cellulite, unwanted weight, inflammation, depression, libido problems, and body injuries. In fact, I have more than a few waist trainers that I'v...
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If you’re keeping score at home, this is the third time that Jillian has been sued over her diet pills. The pills also contain coffee bean extract, guarana and synephrine — so they could definitely keep you jittery all day (but certainly ...
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