If you haven't been to any of Serene Social's wellness events yet, you're missing out and should definitely go to the one happening tomorrow in NYC at the launch of New York's Fashion Week. Barre classes first came about in a big way in the 1950's on account of ballerina Lotte Berk. Earlier this summer, I spent one of the most amazing and healthiest travel weekends of my life at the Four Seasons Baltimore. The new Lotus Print collection by adidas Originals is urban, striking and feminine in a cool, unapologetic way. Leave a comment below telling me which fitness myth gets under your skin and why it's soooo untrue.
But the real highlight was scoring my room at the Four Seasons for their celebration of Global Wellness Day, which was served up as a full week of fit & healthy activities.
I knew this year for Father's Day I was going to give my dad a travel bag that would help him do this.


They have a wayfarer style (which is so classic that they're always IN) and they're made with polarized, UV400 protection lenses.
If you know of a case that shoud be on this list, please add it to the comments section below with a direct link. I'm 5'2" with muscular legs and I loved the way these Polka Dot Socks almost seemed to lengthen my legs. Aging lines, sun damage and sagging are major concerns of mine, and I'd like to do the most I can to prevent the visible aging process from coming on faster than it needs to. Speaking of sweet, Valentine's Day reared its rosy head and lured me into a chocolate shop last week. The blender and book duo make a nice gift for someone on a mission to lose weight in the healthiest way in 2015.
I've been to a few of their events, but this year's New York Fashion Week 2015 showcase was one of my favorites.


Going to the Big Island this past February was my 3rd time back to the wonderous state and I used a new online travel guide service called Localfu to navigate my way around like a local.
I want you to be informed on all the possibilities of fitness instead of believing bogus stories that discourage you. My aunt is no stranger to disease as a survivor of Melanoma tumors and having recently lost her beloved husband to Esophageal cancer, so I decided to take heed and do a little research of my own.
I can only imagine how much these super stars have to workout to look so incredible, and a true diva likes to do things her own way.



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