Whole foods low carb bread,vitamin and mineral sources,free online diet plans like weight watchers - Test Out

admin | Weight Loss Diet Program | 31.05.2013
Oroweat 100% Whole Wheat Light: Jorge mentions this bread in the book and it is readily available in most major chain grocery stores (Safeway, Krogers, etc). Ezekiel Bread: This bread is mentioned in the book, and Jorge frequently uses it in his recipes.
Henry's Market Sprouted Low Carb Flaxseed: Well, if you live near a Henry's Market, I am totally jealous!
I analyzed the ingredients used by Julian Bakery in its Smart Carb #1 product to see if they are consistent with its claim of 1 net carb.
The ingredients listed by Julian Bakery do not appear to be consistent with a product that has 13g carb and 12g fiber, as Julian Bakery claims.
The tables below list carb counts for the first 5 nutrients in Chompie’s Carbs…Not!


I bought Smart Carb #1 at Whole Foods Market – it was the only low carb bread they carried, and they had a lot of it. It is easy to find and priced very low, especially since it is 2 slices a serving, so it is a great choice!
I get it at Costco for a great price and this is what I serve my kids, who are not overweight. Along with this bread, which my BFC Buddy Dave says is the best, this chain carries so many great BFC items. I looked up nutrition data on the internet for the top 5 ingredients listed on the Smart Carb #1 label in the order shown on the label, and constructed a table of what I found.
I was unable to find carb counts for sprouts of kamut, so this table shows carb counts for kamut.


It is the only bread I know of that has 0 Sugar and my BFC twitter buddy John recommends it! My test results for these and all the other bread products I tested (other than Smart Carb #1) appear to confirm that they are, indeed, low net carb products – at least, compared to Smart Carb #1.
Simple arithmetic indicates that the Julian Bakery claim of 1 net carb for for its Smart Carb #1 bread is not credible by a long shot.



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Comments »

  1. PrinceSSka_OF_Tears — 31.05.2013 at 22:50:36 Weeks By Drinking Water If you happen.
  2. I_LIVE_FOR_YOU — 31.05.2013 at 23:28:32 Healthy and safe, including yam, nuts 2,000.
  3. SABIR — 31.05.2013 at 16:31:52 Physique later on is a very difficult rich amounts of oils, vitamins, minerals, 22 different.