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admin | Healthy Vegetables List | 11.05.2014
If you want to be healthy and so slim don't eject any food group, but choose carefully what you eat.
GOOD CARBS are COMPLEX CARBOHYDRATES and need to be eaten for Weight Loss and General Health.
In fact, in Processed foods there are large amounts of Carbs added (in the form of sugar and starch) and because of that, they are BAD CARBS.

These are FREE TOOLS that you can use if you want to Lose Weight or just to control your Daily intake of carbohydrates.Carb counter is highly sought Key Tool for many Diets are based on reducing carbohydrates.
In contrast, SIMPLE CARBOHYDRATES have a high Glycemic index and quickly raise blood sugar levels.

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