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admin | Weight Loss Diet Program | 16.08.2013
Today, I weigh 216 pounds and am looking forward to being under 200 pounds—for the first time in more than 10 years—very soon.
Khloe Kardashian showed off her 25-pound weight loss after following a healthy diet and doing intense workouts on Instagram. The 5-foot-10 Khloe, whose weight has fluctuated over the years, said consistent workouts and healthy eating are her weight loss secrets. Low-carb diets such as the Atkins, ketogenic and Paleo diets promote rapid weight loss by forcing the body to burn fat for fuel, said obesity expert Dr.


Khloe recently hit back at Twitter followers who called her fat and ugly despite her weight loss. Some might think this is crazy, but I measured different areas of my body before I started losing weight.
That may seem intense for someone just starting out on their weight-loss journey, but I was terrified of dying. Another bonus of my weight-loss journey has been that going to the gym with my husband has actually made my marriage stronger.


Those measurements really came in handy when I went through periods of not losing weight despite sticking to my plan. I do not have a blog BUT I am a photographer and always have my camera with me so instagram has always worked best for me to show my journey.



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