Our non-diet philosophy, delivered as part of our personalized weight loss program for women, emphasizes helping each woman address her individual challenges to successfully attain and maintain a healthy weight. In particular, most adult weight loss camps tend to disregard the critical shift in thinking that leads to lasting lifestyle change; instead they apply short-term, diet-based strategies.
We’ll show you how to let go of your old habits and ways of thinking so you can free yourself from dieting and achieve permanent weight loss.

Unlike traditional fat camps for adults, our program is designed to meet the changing needs and realities of today’s busy woman. Founded in 1973, Green Mountain is the country’s first and only residential weight loss program exclusively for women. Thanks for the education, the honesty and the wonderful caring staff that makes it all work.


I do have more weight to lose, but never have felt so competent and confident that I can do it.

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