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admin | Ripped Workout Plan | 14.12.2013
Hi Renee – I’ve been wanting to try green smoothies for awhile now, and today was the day! If you decide to try making the smoothie with frozen spinach please let me know how it turns out.


My sister in law, Kelsey, recently told me that she drank this smoothie religiously during her first trimester of pregnancy when fruits and veggies were the last thing she felt like eating but knew they were vital during such an important time for her and her baby. If you find anything amazing let me know, I will would love to include it in future smoothies.






List of healthy fruits and vegetables to manage weight
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