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admin | Weight Loss Diet Program | 19.07.2013
For example, prepare a small snack plate that holds a half-dozen broccoli florets, several slices of cucumber, and some strips of red, green, and yellow bell peppers. Consuming the right type of nuts is also a good way to enjoy a diabetic snack and not have to worry about taking in too many carbohydrates.
While you may think of eggs as more of a breakfast food, nothing beats a single hard-boiled egg as a nice mid-afternoon snack. At the same time, you also get a nice helping of vitamins and minerals that are good for the mind and the body.


Creating a small selection of raw vegetables and using your own homemade olive oil and vinegar dressing for dipping will make for a filling snack, and also provide your body with some of the nutrients needed to remain healthy. Rather than heading for that bag of high carbohydrate corn chips, substitute with some whole grain crackers that do not contain any type of bleached flour. Both these nuts contain the type of healthy fat that your body needs for energy production.
As a bonus, they do not contribute to raising cholesterol levels, something that many diabetics must also consider.


Eggs do contain a nice amount of protein, which will help keep your energy level up for the rest of the afternoon.




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