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admin | Healthy Vegetables List | 25.06.2014
Newsletters: Be the first to know about coupons, free samples, contest alerts, our hottest recipe ideas and more! Smoothies are such a great way to pack in a lot of fruits and veggies and they are so fast for grab n go. If you want to prep ahead you can premix these ingredients into Ziploc Freezer bags and pull them out, add your liquid and go OR you can premake a huge batch of smoothies and freeze them.
If you want to substitute almond milk or regular milk for the OJ it will still be a delicious smoothie.


If you are a Costco shopper, I typically find organic peaches, mangoes and pineapple in the frozen foods section for great prices.
We’ve pulled together our most popular recipes, our latest additions and our editor’s picks, so there’s sure to be something tempting for you to try. Subscribe to BBC Good Food magazine and get triple-tested recipes delivered to your door, every month. That great tangy and yet sweet flavor is unique in the fruit family and is one reason it is so great as a smoothie ingredient.


It tastes so great and mango-y please try it if you’re a mango fan and u can also add a teaspoon of plain yogurt because it adds texture and creaminess to the whole thing and its yummier with the mango! There is nothing complicated about this mango smoothie, just a simple mix of OJ, mango and some honey if you like it a bit sweeter.



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