Recipes diet soup,daily diets,7 day fitness meal plan - Good Point

admin | Exercise Workout Programs | 10.11.2014
Pack remaining soup in 3 cup portions in airtight containers, leaving some room for expansion. When done, turn off the heat, cover and let the soup sit in the pot for about 15 minutes before serving. Look at your recipes before starting and determine whether or not certain steps can be done ahead of time without having any spoilage issues.
Tomato Soup with Roasted Garlic and Fresh Basil isn’t a recipe I make through the year. For me, the best fresh tomato soup is made with home grown tomatoes, ones that you’ve just picked yourself and that come into the house warm from the sun. The basil really does need to be fresh and if possible to be home grown for fresh tomato soup.


For those wanting to use Tomato Soup as a 5:2 Diet Fast Day recipe or as part of a calorie controlled diet, with a teaspoon of half fat creme fraiche the calorie count is a respectable 79 per bowl. It works particularly well because of the base of carrot, onion and celery, which softens the flavour of the soup.
What a fabulous soup recipe Fiona and I have had the pleasure of meeting Florence Knight, and watching her cook some amazing Italian food earlier on this year, so I know how much you will have enjoyed the evening. I love the colour of your soup and I also love the fact that it has other vegetables added to it.
Below is our take on the popular Cabbage Soup, the more yummy version that works just as well!
Either way is delicious and either way of making tomato soup is very good lunch if, like me, you are following the 5:2 diet and have a fast day, or if you simply want a low calorie dish (between 70 and 100 calories a bowl depending on your garnish!).


What is important is to make your soup with tomatoes that have never been near a fridge – for some reason it seems to kill the flavour! But, ┬áin the summer and early autumn, when there’s a glut of tomatoes, for me at least, this is the perfect soup to make. And, I use a mirepoix of celery and carrot too as the base for the recipe, both of which have quite a lot of natural sweetness.



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