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admin | Low Carb Meal Ideas | 24.12.2013
Junior high school students do sit-ups as part of the program outlined by the President's Council on Physical Fitness. The physical training of the human body to improve the way it functions is known as exercise. An individual's physical and mental well-being is the concern of two similar areas of education: health education and physical education. Exercise involving voluntary physical effort such as walking, swimming, bicycling, and jogging is known as active exercise. Clever innovations slip exercise into the school year at award-winning districts BOKS (Building Our Kids’ Success) is a before-school physical activity program featuring games and drills that get kids’ hearts pumping.
PrintEmailAt most elementary schools, physical activity is limited to a brief run around the playground after lunch and a gym class once or twice a week. Red Hawk’s dedication to making physical activity part of the school culture was one reason it was named one of two winners of ChildObesity180’s nationwide innovation contest. The competition was part of the Active Schools Acceleration Project, an initiative that seeks to increase quality physical activity in schools.
In all, nine school programs received grants of $25,000 to $100,000 to further advance health and wellness programming. As many as six winners will work with ChildObesity180 to make their programs available to schools across the country, with the goal of getting 1,000 schools ready to deploy their own versions by the start of the 2013 school year. The Swim & Gym Program provides an opportunity for Ames youth to participate in physical fitness activities with kinesiology students. An Iowa State University after-school program in its 10th year is teaching kids the fundamentals of physical fitness.
Swim & Gym brings Iowa State undergraduates pursuing a degree in physical education together with Ames children for an after-school program that combines pool and gym activity.


Children between the ages of 5 and 12 participate in team sports, fitness activities, dance, gymnastics, and other activities as part of Swim & Gym. Kinesiology lecturer Jennifer Smith has led Swim & Gym since 2009, after helping with the program as an undergraduate and graduate student in kinesiology. Jay Peterson, a father with one child in the program, praised the Iowa State kinesiology students for their enthusiasm in physical activity and physical health. Emily Tyndall, a mother of a 5-year-old in the program, said Swim & Gym prevents her child from being sedentary. Quick LookChildren between the ages of 5 and 12 participate in team sports, fitness activities, dance, gymnastics, and other activities as part of Swim & Gym. Because physical education teaches students the skills to be physically active, and active kids do better. The Presidential Youth Fitness Program helps physical educators assess, track, and recognize youth fitness and physical activity. Forged from a first-of-its-kind partnership, the Presidential Youth Fitness Program emphasizes the value of being active—in school and for a lifetime. The Presidential Youth Fitness Program provides a model for fitness education within a comprehensive, quality physical education program. The Presidential Youth Fitness Program has replaced the President’s Challenge Youth Fitness Test to emphasize the role of schools in promoting the health and well-being of ALL students. Whether you’re an educator or a student, a parent or a community leader, you can help your school get fit by participating in the Presidential Youth Fitness Program.
The Leap into Life Multi-Sports Program is a fun, non-competitive program which allows children to participate in sport and physical activity in a fun and safe environment.
Yet at the Red Hawk Elementary School in Erie, Colo., students get 40 minutes of hearty physical activity every day, not even counting recess and regular PE classes.


More than 513 entrants representing all 50 states participated in the competition, which ran from February to June, and identified and rewarded the most creative, impactful and scalable school-based programs and technologies to promote children’s physical activity. Two technologies—an activity-tracking wristband for kids and curriculum-based podcasts kids listen to while they walk—also received grants of $50,000 to fund school-based pilot programs.
The program matches what Iowa State is doing in teacher prep course for those who want to become PE teachers. It supports physical educators following the national standards and grade-level outcomes for physical education that are designed to develop physically literate individuals.
The program provides resources and tools for physical educators to enhance their fitness education process. Take a step back and allow us to run the show in a fun, safe and interactive environment that caters for all kids.
Sit back, relax and enjoy your kids’ celebration as our staff provide a fun, safe and active party that caters for all kids. We can design an interactive program of activities, sports and games, where guests of all ages can join in the fun. The Presidential Youth Fitness Program (PYFP) is a free program developed to ensure what happens before, during, and after the fitness assessment is beneficial for students and teachers and leads to youth who are active for life.
And each Friday for “All-School Movement,” all 460 students, faculty and staff head outside to participate in a coordinated fitness routine set to popular music.
An enjoyable and interactive environment, that encourages social interaction and helps your child develop physical fitness and a positive sense of self.



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