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admin | Boot Camp Training Routines | 15.07.2015
With the continued success of The Biggest Loser, the fitness industry is brimming with fitness boot-camp programs in such varied locations as sunny California, Mexico and Florida. Bikini Boot Camp invites women and men to work out on the beach along the Mayan Riviera and spend downtime exploring the nearby ruins or swimming in secluded cenotes (limestone swimming holes). The Ashram, in the Santa Monica, CA, area, invites guests, who have included A-listers like Oprah, for a week of health and fitness renewal. In southwestern France, Camp Biche is the rare boot camp that allows a nice glass of wine alongside an exercise regimen. Dudes can get buff at Men's Fitness Boot Camp with 5 hours of daily workouts interspersed with low-glycemic meals and nutritional education.

Trainers at Utah’s Red Mountain Resort put men and women through the paces on spa fitness vacations that include all-inclusive meals, personal training and a vast array of fitness classes. About 4 times a year, the Jungle Bay Resort and Spa in Dominica hosts week-long boot camps for travelers looking to combine a Caribbean holiday with intense workouts in the rainforest. Mountain Trek's staff helps guests lose weight and get fit while inspiring a love for hiking in an intimate setting that accommodates just 16 guests. The program is hard-core and high-intensity with a fitness regimen of daily hikes through gorgeous red-rock scenery, a full selection of cardio and fitness courses and tasty calorie-conscious meals.
Participants are matched with a hiking group based on fitness level and set off on half- or full-day adventures on hiking trails through Baja California, Mexico, at Rancho La Puerta, and at a British Columbia fitness camp.

But, it turns out, destination-based fitness boot camps are a great way renew yourself and -- the best part -- return home to your daily life looking and feeling better than when you left.
Petersburg, FL, area, the boot camp's intense workouts include gut-busting core conditioning, strength training and beach workouts.

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