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Download The 27 Most Popular, Healthy, And Easy To Make Recipes That You And Your Family Will Love. Combine all the ingredients in your high speed blender then blend on high for a full minute, or until the tiny pieces of spinach have disappeared and the smoothie turns a brilliant shade of green. Free CookbookDownload The 27 Most Popular, Healthy, And Easy To Make Recipes That You And Your Family Will Love. All recipes, text and photographs on this site are the original creations and property of Diana Keuilian.


May 26, 2013 By Carolyn 40 Comments A low carb avocado and green tea smoothie, the ultimate post-workout recovery drink, packed with protein and anti-oxidants. However, I am on a very restrictive low carb diet that only allow me to have 30 grams of carbs a day. If you made a recipe from this blog and would like to share it, post a direct link to the recipe. I prefer coconut water since it’s lower in calories, but if you prefer almond milk go with that.


When that carb percentage is in the 10-15% range I will look at the fiber content and then decide if it is low carb or not.



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