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admin | Ripped Workout Plan | 23.10.2013
The vegetarian diet is free of meat and fish, whilst the vegan diet removes all foods derived from animals. Nature Valley makes a special granola which is designed to have a little bit more protein in it and therefore a little less carbs. It's rare to have anything that fits into the cracker category and is also considered low carb. Honestly, if you are eating these because you love chocolate and you need a low carb substitute you will be disappointed.

However if you want to actually have a good size bowl you're still gonna end up having quite a bit of carbs. When we do cauliflower rice we take our cauliflower and cut it down into smaller sizes and then stick it into our food processor where we allow the machine to grade it into small pieces. However, if you are eating these because you need a protein bar that is low in sugar, well then they work fine.
So it's not really for people who are on induction and really for people who are at their goal weight and can handle their carbs a bit more.

I guess if I'm going to have a little extra carbs in my day I'm probably not going to do it at breakfast time.

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