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admin | Bodybuilding Training Program | 04.10.2015
Now that KC Masterpiece is no longer making their low carb barbecue sauce I wanted to tweak my old Smoky Barbecue Sauce recipe to try and make it taste more like the KC Masterpiece. Her husband Jun is just as committed to quality – he even grinds the meat for these chicken meatballs by hand to make sure it’s the exact consistency that he wants! Finally, I’ve got lots of great low carb and gluten free e-cookbooks out, and I’m currently running a special where you can get all five of them (over 150 recipes) for just $19.99!  Get more information over on the Cookbooks page! My name is Mellissa Sevigny, and I use my culinary powers for good here at IBIH by creating delicious and satisfying low carb and gluten free recipes.


I added a lot more sweetener and some blackstrap molasses plus double the liquid smoke and a secret ingredient that I hadn't seen mentioned in other barbcue sauce recipes: celery seed. I've also switched to using white vinegar instead of cider vinegar because I didn't care for the off flavor that the cider vinegar gave the sauce.
Their salmon balls with orange sauce are my favorite thing in THE WHOLE WORLD – and let me tell you, I love to eat so that’s saying something!! However, without the added fat, the sauce measured exactly 2 cups so maybe I'll just leave it as it is.





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