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admin | Healthy Vegetables List | 28.05.2014
If you are looking for good tips about how to make your ketogenic ice cream this might be the right place to look. However there are some simple ice cream recipes that you could try out to make your own ketogenic ice cream. Another simple and good ice cream you can make is to mix some heavy whipping cream together with some fruits such as unsweetened blueberries or strawberries. There are so many different ways you can make a good ketogenic ice cream and I hope from this article you have got some good ideas and inspiration to make your own ice cream. I have been trying my whole life to loose weight and not untill lately I started using a low carb diet similar like keto and LCHF to loose around 80 pounds. This is a wonderful paleo recipe that can easily made low carb by substituting the 3 Tbs of honey for 3 Tbs of Swerve. If you are carb intolerant, pre-diabetic, overweight or always tired, this way of eating can be a life changer for you! All recipes, photos, and stories on this site are the original creations and property of Vivica Menegaz - Share photos and link to recipes from this site is permitted, however, re-publishing the recipe in its entirety is strictly forbidden without written authorization.
For those reasons I knew going in that I was going to like this new Silk Almond Milk blend, which has all that other great stuff AND boasts even more protein, as well as added fiber which is always a good thing on a low carb diet!


As a low carber, I was a little concerned when I couldn’t find the Protein+Fiber in an unsweetened version, but when I read the nutrition information on the back of the carton, I was happy to see that one cup only contained 5g net carbs.
It took me all of 2 seconds after tasting it to decide that I wanted to try this new Silk Almond Blend in another low carb ice cream recipe. Low Carb Pecan Praline Ice Cream Recipe   Print A delicious low carb Pecan Praline flavored ice cream recipe that you can make at home! My name is Mellissa Sevigny, and I use my culinary powers for good here at IBIH by creating delicious and satisfying low carb and gluten free recipes. Most people who go to the gym regularly already have some protein powder at home but if you do not have it you could also buy some to make this simple protein powder ice cream.
You could also of course use other fruits that are low on carbohydrates to make this ice cream. This recipe is made from Creme fraiche, heavy whipping cream, blueberries, egg yolk and vanilla powder. After all ice cream could contain a lot of very nutritious ingredients, and none of the bad stuff. It’s the perfect go -to recipe for that moment when the ice cream fancy strikes you and you have none ready!


This is throw caution to the wind, get me a bigger spoon, I don’t care how many carbs are in it ice cream! Enter to win my July giveaway for a chance to be one of my two winners and receive a free ice cream maker with accessories! It is really hot right now and something that is really good when it is this hot outside is some ice cream. For this simple ice cream it takes around 2 minuites to make it and in total you will get around 17 grams of fat, 24g of protein and only 1 gram of carbohydrates. Mix everything in a mixer until all the fruit and whipped cream has mixed together completely. This ketogenic ice cream contains 91% fat and only 6 percentage of carbohydrates and is extremely good also. To give some additional taste to the ketogenic ice cream I recommend to either use blueberry flavored protein powder or chocolate flavored protein powder.



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