How can i lose weight fast without exercise and pills,healthy fruit snacks recipes,celebrity diets that work,healthy vegetable lunch recipes - You Shoud Know

admin | Weight Loss Fitness Program | 01.03.2013
I strived desperately over the years to get back to this weight, but with a stressful and busy work life, I struggled to do so. I immediately started searching on Google and managed to find the official 3 Week Diet website.
The 3 Week Diet is really the only solution out there today if you are looking for a system which shows you how to lose weight fast. In January 2014, I weighed 222 lbs (around 95 kilograms), which is quite overweight for a woman my height. There, I watched a video by a professional nutritionist who revealed step-by-step what was needed to lose weight quickly.

At first I thought it would be really difficult and that I would have to starve myself to see any progress.
I’m aiming to get down to 140 lbs and I am probably going to get there in less than a couple of weeks!
I didn’t have to starve myself, I didn’t have to take any unhealthy diet pills, I didn’t have to work my butt off at the gym, and I didn’t have to eat bland boring food! I came across this diet after I read a news article about a famous Victoria Secret model who was using this exact same diet to lose loads of fat in preparation for photo shoots. I had visited personal trainers, dietitians and doctors, and in all these years, no one had ever told me these dieting secrets!

I pretty much ate whatever I was eating before, but I made sure to eat it at the specific times when my metabolism was burning a thousand times faster than usual. My belly fat had shrunk, my butt was firmer, my thighs were tighter, and my cheeks were no longer round and chubby! I continued to follow the diet for the entire course of 21 days, and by the end of the diet I had lost an earth-shattering 30 lbs of 100% pure body fat!

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