Healthy to eat sweet potato skin,what are the most important vitamins for your body,online fitness trainers for women,weight loss in a month - Good Point

These healthy sweet potato skins are one of my all-time blog favorites – and they’re a reader favorite, too! They’re stuffed with a creamy sweet potato shallot filling with spinach and chickpeas to bump up the yummy health factor and then they are topped with a tiny bit of melty cheese and baked to sweet potato skin perfection. But whether you think jeggings are good or evil, there is no debating that these healthy sweet potato skins are a veryveryvery good thing.
You know, I’ve never been a huge sweet potato fan, but just looking at how wonderful those are, I think I could dive in head first.

I need to try these, love potato skins and it’s almost crazy I never tried them with sweet potatoes!
While sweet potatoes are cooling, saute the shallots with the butter over medium heat until translucent.
Scrape the sweet potato out of the peel, leaving a thin layer inside with the skin so that it can stand up on its own.
Coat potato skins with a drizzle of oil and bake for about 5 minutes to get a crispier outside.

Remove from oven and fill each skin with the sweet potato mixture and top with shredded mozzarella cheese.

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