Healthy lunch ideas nz,liquid diet chart,shrimp dishes with vegetables,nacho bowls - PDF Books

admin | Weight Loss Fitness Program | 04.04.2013
Healthy eating has always been at the heart of The Sandbox Preschool; home cooking and natural food choices prepared by our full time cook. With a younger child they own an ability to trust and be guided by you, so take time to explain how and why a nutritious lunch will give them energy to finish the rest of the school day or let them play for longer. When buying food for your child’s lunch, consider taking them to the supermarket or greengrocers and let them choose food which includes fruits, vegetables, lean meats, and whole grains, such as whole wheat bread instead of white.
If you are going to make a packed lunch for your child; invite them to help and even lead the way by brainstorming the types of foods and snacks that they would like to eat.


Where possible stay away from Pre packaged lunches for kids as they are typically more expensive and often less nutritious.
Our full time cook prepares healthy snacks and fresh fruit for morning and afternoon tea, and nutritious salad based lunches, while Under 2’s enjoy pureed vegetables with their hot lunches.
Our menu has been designed to give a balanced diet to your children while developing healthy attitudes towards a variety of nutritious food. In this article we provide helpful information for parents who want to provide lunches for nutrition and health and also give an insight to how we make lunches for your child.


Muffins, scones, raisin bread, pikelets, cheese and bacon rolls, banana bread and fruit buns all make great lunchbox fillers.



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Comments »

  1. melek — 04.04.2013 at 15:29:16 Tomato puree, low-fat shredded cheese.
  2. Diabolus666 — 04.04.2013 at 11:48:20 Will love it for its subtle nutty flavor and how.