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admin | Exercise Routine To Lose Weight | 22.04.2015
This is your ultimate resource for strength and conditioning workouts like Olympic lifting, powerlifting, as well as fitness, yoga and other fitness related issues. Rather than dishing out the same nutrition myths circulating the web and mainstream media, PrecisionNutrition provides nutritional advice that is scientifically sound by a team of health, fitness and nutrition experts who practices what they preach. The founder of The Healthy Chef, Teresa Cutter, is not just a chef with 25 years of professional culinary experience, but has also studied nutrition and is an internationally accredited fitness trainer. Adele Runs offers a peek into the life of Adele Wong, a regular Malaysian girl with an extraordinary passion for health, fitness, and food.

Kevin Zahri is a famous face in the Malaysian fitness scene, with his legion of fans calling him Cikgu Fitness.
The fitness world can be quite a maze but Steve, the man behind the blog demystifies it with straight-to-the-point scientifically sound advice, delivered with a large helping of wit.
The blog comprehensively covers all things yoga, as well as meditation, new fitness tech, gear and yoga apps to help the budding yogi in you.
He created Jom Kurus, a nationwide weight loss programme that incorporates both fitness and nutrition, and has helped many on their journey towards healthy.

On his blog he shares updates on his latest events, as well as tips and tricks on how to level up on your fitness and health.

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