Fitness training program online,dietary plans to lose weight,light desserts ideas - Easy Way

admin | Exercise Workout Programs | 17.10.2014
For many people, the decision to start a life changing fitness program is a very personal decision with many factors to consider to ensure your safety and achieve your fitness goals. I'm JRockstar, Founder and Director of the Body Like a Rockstar and the Rockstar Bodies fitness and strength training program.
Fitness Goal Personal Training is now offering an exciting new Online Strength and Conditioning service for athletes of all sports.
We not only offer exceptional programs for athletes, but design effective general training programs for weight loss, muscle gain and all fitness needs!
Have a custom made program written to suit your specific needs by our expert strength coach Fernando Solis – Level 1 ASCA coach.


After an extensive consultation we will design an online training program that is right for your needs so you can achieve true sporting excellence! If you have experience in the gym I would highly recommend our professional online personal training service to you – It’s designed by an expert coach, is cost effective and it works! Remember: You will receive a custom designed personal training program written specifically for you by a qualified, professional and internationally experienced strength and conditioning coach.
Fernando also has an excellent record with his injury prevention and rehabilitation programs – so get stronger and reduce your risk of getting injured! Our programs are designed to work in with your current weekly sporting commitments and will compliment your weekly club or team training.


Daniel’s philosopy is to teach and guide you to reach your goals and maintain the level of fitness you desire – consider My FitU™ your fitness University! Individual results vary for every client based on the number of times per week they train and outside factors such as nutrition and adherence to programs.



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