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admin | Healthy Vegetables List | 01.07.2014
I knew Body Evolution was the fitness program for me when Walt helped be break a weight loss plateau with his nutritional guidance and I lost 7 pounds that week.
Using Walt’s guidance and knowledge about health and physical fitness, I am reaching my goal weight and having fun doing it.
I believe it is critical for a fitness professional to not only demonstrate an above average level of fitness, I also believe it is critical our members be able to relate with the real life ups and downs of nutritional and or fitness levels.

If you are like most that you see below, you have been thinking about beginning a weight loss and or fitness program for months or even years. I am still employed, going to school and a wife and mother of three, so the boot camp training allows me to accomplish my cardio and muscle toning all in the same workout. I have done personal training in the past, but have found that boot camp training allows me the time to take care of my family and myself.

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Comments »

  1. 99999 — 01.07.2014 at 20:17:41 Other locations for launch dates feel like you just went for a hard calorie-crushing.
  2. zaika — 01.07.2014 at 13:32:30 Stiffen up or get weaker, gain unnecessary weight, and deserve to, that you are.