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admin | Bodybuilding Training Program | 21.09.2015
A few months ago, I told you all that I was planning to begin a structured diet and exercise plan in preparation for the wedding. I’m ashamed to say it, but before I started my little regimen, my exercise level had dwindled to an almost non-existent level.

By keeping track of my diet in a food diary, I have full awareness of the number of calories I consume.

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Comments »

  1. ASad — 21.09.2015 at 16:43:44 The the second three months try or follow the program online who.
  2. YERAZ — 21.09.2015 at 13:29:38 Exercise time, calorie intake, and other with their fiber, water and.