Diabetic snacks for traveling,low carb dessert,mexican chicken nacho recipes - 2016 Feature

admin | Ripped Workout Plan | 23.09.2013
For some people, thre stress of traveling can be compounded by the tempting snacks surrounding you in the airport terminal. LEVEL Life was started by someone with Type 1 diabetes out of the need for better solutions for the daily challenges that diabetes presents. This may be part of a boxed lunch if offered on the plane (check with your carrier to see if they offer special diabetes meals). For your next road trip or vacation, make a big batch of these diabetic-friendly Trail Mix Balls to help keep you level and out of the fast food drive-thru.
We aim to equip you with what you need to stay on track, live well, and achieve your goals with our range of delicious products and our easy to use step by step program, so staying LEVEL doesn’t mean you have to sacrifice taste, nutrition or convenience. LEVEL Life is designed for people with diabetes and delicious enough for everyone else! The key is to be prepared, says Davida Kruger, APRN, BC-ADM, author of The Diabetes Travel Guide (American Diabetes Association, 2006). Ask your doctor for a letter (on letterhead that includes his or her contact information) explaining that you have diabetes and listing the medicines you take.Keep copies of all prescriptions with you. Print Diabetic Living's free complete packing checklist to make sure you have all of the traveling essentials. That way, if one bag is lost, you will have enough to get by for a while.Make sure items are labeled.


For travel in the United States, Davida Kruger, APRN, recommends getting prescriptions from a chain pharmacy.
Make these truly healthy snacks by adding as many vegetables as you can for flavor and fiber. Another salad option good for a diabetes diet is a fruit and cheese plate, which offers both carbohydrates and proteins. Consult your physician or health care provider before beginning any diabetes weight loss or maintenance program. Amy Tenderich, PWD type 1, says she always brings her own meal on the plane if none is provided.Be ready for low blood sugar. You or your pharmacist can ask your insurance company for a "vacation override."Successfully manage type 2 diabetes. Accu-Chek offers this advice for resetting insulin pumps on long trips: On the first night following your arrival, leave your basal rates unchanged.
Tenderich packs her diabetes gear before she packs her clothes so she's less likely to forget something.
If you are going to be away from the car for a few hours, take insulin and other injectables with you, he says.Treat injectables to a cool bath.


Know your policy and group numbers and whether you need preauthorization for hospital admission.Keep track of your devices. Check out your destination city's cuisine or peruse online menus before you leave to plan for foods that fit your eating preferences and needs.Check our top low-carb snack ideas. For glucose meters, insulin pumps, and continuous glucose monitors, carry information about your device brand and model, the product ID number, and the toll-free phone number for customer service.
Even for an overnight escape, never underestimate the need for backup.Here are more packing tips for a smooth, diabetes-smart journey.
Carry a travel sharps container (this can be a rigid plastic bottle with a screw-on lid) and dispose of it properly when you get home.Try this surprising diabetes helper.



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